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    <title>LSU AgCenter . Preparation</title>
    <link>http://www.lsuagcenter.com/en/food_health/food/preparation/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
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    <copyright>Copyright2012, LSU AgCenter</copyright>
    <ttl>180</ttl>
    <managingEditor>webmaster@agcenter.lsu.edu</managingEditor>
    <webMaster>web@agcenter.lsu.edu</webMaster>
    <dc:language>en-us</dc:language>
    <pubDate>Thu, 22 Nov 2012 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Preparation</title>
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      <title>Freezing Fruits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Fruits.htm</link>
      <pubDate>Thu, 17 Feb 2005 16:21:39 GMT</pubDate>
      <description><![CDATA[You can enjoy the delicious flavor of fresh fruits year-round by freezing fruits and berries during the short season when they are plentiful and relatively inexpensive. Freezing will not improve the quality of any food but will maintain it if the procedures recommended in this publication are followed. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Enjoy Louisiana Blueberries</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Enjoy+Louisiana+Blueberries.htm</link>
      <pubDate>Tue, 25 Jan 2005 21:13:06 GMT</pubDate>
      <description><![CDATA[Blueberries are nature’s No. 1 source of antioxidants among more than 50 fresh fruits and vegetables studied. They also are a good source of fiber and vitamin C.  Information on pick-your-own operations, selection, storage, preparation, freezing, canning and using Louisiana blueberries can be found in this publication. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>The Mayhaw</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/The+Mayhaw.htm</link>
      <pubDate>Fri, 28 Jan 2005 19:47:15 GMT</pubDate>
      <description><![CDATA[The mayhaw is the fruit of the thorny hawthorne tree. Learn about mayhaw production, use and harvesting and how to to make jellies, jams and syrups from this wild fruit. Recipes are included. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Freezing Yams or Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Yams+or+Sweet+Potatoes.htm</link>
      <pubDate>Wed, 02 Mar 2005 15:30:54 GMT</pubDate>
      <description><![CDATA[The Louisiana yam is an exceptional type of sweet potato, sweet and flavorful, with a soft moist flesh. It is delicious whether baked, boiled, fried, mashed, candied or used in hundreds of other ways — from main dishes to desserts. This publication includes information on the nutritive value, selection and preparations for freezing, boiling or candying yams or sweet potatoes. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>Freezing Yams or Sweet Potatoes</title>
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      <title>Canning Louisiana Fruits</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Louisiana-Fruits.htm</link>
      <pubDate>Tue, 06 Mar 2012 14:52:14 GMT</pubDate>
      <description><![CDATA[Fruits are high in natural acids and can be safely canned in a boiling water bath. Use these recommendations to safely can your fruits.  (online only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Berry Pickin' Time in Louisiana</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Berry+Pickin+Time+in+Louisiana.htm</link>
      <pubDate>Fri, 28 Jan 2005 19:22:10 GMT</pubDate>
      <description><![CDATA[Wild blackberries and dewberries have long been treasured for cobblers, jellies, jams and other tasty dishes. Learn how to pick, use, freeze, can and make syrups, jellies and jams.  Recipes included. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
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      <title>Louisiana Sweet Potatoes/Yams</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/Louisiana-Sweet-PotatoesYams.htm</link>
      <pubDate>Tue, 02 Nov 2010 20:50:01 GMT</pubDate>
      <description><![CDATA[Selection of sweet potatoes, nutrition facts, storage, preparation and varieties. - Full Content set to .]]></description>
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      <dc:creator>MArmentor@agcenter.lsu.edu (Mandy Armentor)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/"><![CDATA[Preparation]]></category>
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      <title>Make it Fast: Kitchen Tips</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Make+it+Fast+Kitchen+Tips.htm</link>
      <pubDate>Thu, 03 Feb 2005 16:07:11 GMT</pubDate>
      <description><![CDATA[This publication includes information on how to prepare a healthy supper every day without spending hours in the kitchen. It also includes information and tips to save time and money. - Full Content set to .]]></description>
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      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/E3EAB35C-029A-4F73-AFEC-725CD4B6E3E4/2525/pub2891Makeitfast5.jpg" title="Make it Fast: Kitchen Tips">
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      <title>Canning Louisiana Vegetables</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Louisiana-Vegetables.htm</link>
      <pubDate>Fri, 03 Sep 2010 13:41:41 GMT</pubDate>
      <description><![CDATA[Home-canned vegetables are safe, nutritious and good to eat – if canned properly. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Canning Greens</title>
      <link>http://www.lsuagcenter.com/NR/exeres/9E978B15-D906-4898-9DC2-504E7B8F142B.htm</link>
      <pubDate>Mon, 07 Feb 2005 15:12:40 GMT</pubDate>
      <description><![CDATA[Greens freeze well, and most of them may be canned successfully at home if special precautions are taken to ensure adequate processing in a pressure canner. Use these steps to successfully can mustard greens, turnip greens, collard greens, spinach, kale or chard.  (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Freezing Prepared Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Prepared-Foods.htm</link>
      <pubDate>Thu, 13 May 2010 15:49:00 GMT</pubDate>
      <description><![CDATA[Changing lifestyles have made meal preparation more demanding than ever. Preparing and freezing foods ahead of time can be a great convenience – or even a necessity in some instances. Information for baked products, doughs, main dishes, sandwiches, soups, sauces, vegetable dishes, fruit dishes, desserts, sweets, spices and foods that do not freeze well.  (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Enjoying Louisiana Crawfish</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Enjoying-Louisiana-Crawfish.htm</link>
      <pubDate>Fri, 22 Jan 2010 15:11:10 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat.  Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Getting Ready to Can</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Getting-Ready-to-Can.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:44:34 GMT</pubDate>
      <description><![CDATA[With the increased number of home gardens, more people are interested in freezing or canning surplus fruits and vegetables. Although freezing is one of the simplest and best ways to “put up” most fruits and vegetables, canning can be an economical way to preserve food at home. Use these to steps for safe home canning. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Freezing Okra</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Okra.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:24:16 GMT</pubDate>
      <description><![CDATA[Okra is one of the favorite summer vegetables in the Southern diet because it grows through the hot  summer months when few other fresh vegetables are available from the garden. The fresh flavor of okra can be enjoyed all winter by freezing the summer surplus. Use these freezing guidelines to enjoy okra year-round. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Canning Green Beans</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Green-Beans.htm</link>
      <pubDate>Mon, 30 Nov 2009 22:08:06 GMT</pubDate>
      <description><![CDATA[Home-canned beans are safe, nutritious and good to eat -- if canned properly.  Use these steps to successfully can green beans. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <url>http://www.lsuagcenter.com/NR/rdonlyres/6BB68ED2-9CC7-4B98-813E-9A3BF9911488/64425/pub1189cmsimage.jpg</url>
        <title>green beans</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/6BB68ED2-9CC7-4B98-813E-9A3BF9911488/64428/pub1889CanningGreenBeansHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
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