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    <title>LSU AgCenter . Education Resources</title>
    <link>http://www.lsuagcenter.com/en/food_health/education_resources/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
    <generator>LSU AgCenter CMS Stager</generator>
    <copyright>Copyright2012, LSU AgCenter</copyright>
    <ttl>180</ttl>
    <managingEditor>webmaster@agcenter.lsu.edu</managingEditor>
    <webMaster>web@agcenter.lsu.edu</webMaster>
    <dc:language>en-us</dc:language>
    <pubDate>Fri, 10 Feb 2012 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Education Resources</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/index.htm</link>
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    <item>
      <title>Smart Food Shopping</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/SmartFoodShopping.htm</link>
      <pubDate>Fri, 29 Jan 2010 18:39:27 GMT</pubDate>
      <description><![CDATA[Planning is the key to saving money in the grocery store. If you don't know how much you spend on food, here's an exercise that can help you answer that question. - Full Content set to .]]></description>
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      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Protein (Lesson 4)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Protein-Lesson-4.htm</link>
      <pubDate>Fri, 18 Dec 2009 17:36:46 GMT</pubDate>
      <description><![CDATA[Proteins have something to do with life and vitality because they are a necessary component of every cell. Proteins are necessary for a person to grow and to fight infection and disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Protein-Lesson-4.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Vital Vitamins</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Vital-Vitamins.htm</link>
      <pubDate>Fri, 18 Dec 2009 19:33:18 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn about the two major types of vitamins, the fat-soluble and water-soluble. You will learn how each vitamin functions in your body and the symptoms of deficiency and over-consumption (toxicity). You will learn which foods are the best sources of vitamins and the Recommended Dietary Allowance for each. This lesson will discuss vitamin supplements. This information will help you plan a healthy diet, including all necessary vitamins and nutrients. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Carbohydrates</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Carbohydrates.htm</link>
      <pubDate>Fri, 18 Dec 2009 18:19:42 GMT</pubDate>
      <description><![CDATA[A lesson on carbohydrates, their metabolism and effects. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Carbohydrates.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Nutrition and the Elderly (Lesson 22)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-and-the-Elderly-Lesson-22.htm</link>
      <pubDate>Thu, 04 Feb 2010 21:47:35 GMT</pubDate>
      <description><![CDATA[One in eight Americans is 65 years of age or older. This number is growing and will continue to do so with the aging of the baby boomers. The oldest old, people at least 85 years of age, is the fastest-growing segment of America's senior population.You will learn the importance of good nutrition in helping the elderly to remain independent, maintain their quality of life and avoid premature nursing home placement. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-and-the-Elderly-Lesson-22.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Cancer (Lesson 17)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Cancer-Lesson-17.htm</link>
      <pubDate>Wed, 03 Feb 2010 17:04:57 GMT</pubDate>
      <description><![CDATA[An estimated 35% of cancer deaths are associated with what we eat. This lesson will give you a foundation for action regarding what you should eat and other healthy lifestyle behaviors that you can control. The action you take could lead to your not getting cancer. You will learn what you can do now and for the rest of your life to reduce your cancer risk. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Cancer-Lesson-17.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Heart Disease &amp; Stroke (Lessson 16)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Heart-Disease--Stroke-Lessson-16.htm</link>
      <pubDate>Wed, 03 Feb 2010 16:36:17 GMT</pubDate>
      <description><![CDATA[Heart disease is the leading cause of death in the United States. This lesson focuses on the steps you can take to prevent heart disease and stroke. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Heart-Disease--Stroke-Lessson-16.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Water (Lesson 9)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Water-Lesson-9.htm</link>
      <pubDate>Thu, 28 Jan 2010 20:56:46 GMT</pubDate>
      <description><![CDATA[Water is a combination of the elements hydrogen and oxygen. The way these elements are put together makes water a solvent, meaning it can dissolve most nutrients, making them available for the body to use. Water in the body comes mainly from two sources: liquids and foods. This article tells how important water is and what it does in the body. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Food Safe Consumer (Lesson 23)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Safe-Consumer-Lesson-23.htm</link>
      <pubDate>Thu, 04 Feb 2010 22:04:01 GMT</pubDate>
      <description><![CDATA[The Centers for Disease Control and Prevention (CDC) estimates that 97% of foodborne illnesses could be prevented by simply washing hands and improving food handling practices. Everyone who handles food needs to know safe food-handling practices. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Safe-Consumer-Lesson-23.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Adolescent Nutrition (Lesson 21)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Adolescent-Nutrition-Lesson-21.htm</link>
      <pubDate>Thu, 04 Feb 2010 21:19:05 GMT</pubDate>
      <description><![CDATA[The phrase "you are what you eat" is sometimes hard for teenagers to keep in mind. This is probably because adolescents (teenagers) in America are faced every day with so many choices that can affect their health in the present and in the future. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Adolescent-Nutrition-Lesson-21.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>(Lesson 1) Dietary Guidelines</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-1-Dietary-Guidelines.htm</link>
      <pubDate>Tue, 09 Feb 2010 22:05:44 GMT</pubDate>
      <description><![CDATA[Dietary Guidelines provide science-based advice to promote health and reduce risk for chronic diseases through diet and physical activity. The guidelines target healthy people two years of age and older living in the United States. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-1-Dietary-Guidelines.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>Phytochemicals (Lesson 11)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Phytochemicals-Lesson-11.htm</link>
      <pubDate>Thu, 28 Jan 2010 21:48:37 GMT</pubDate>
      <description><![CDATA[Eating more broccoli, tomatoes, citrus fruits, onions, soybeans and other foods from plants may help to protect you against several chronic diseases such as heart disease and cancer. And it is not just because of the nutrients they contain. It is more likely because of the chemicals found in these foods -- phytochemicals. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Phytochemicals-Lesson-11.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/5F4E1E05-8E82-4CA4-9D3C-C5F3DCA70CD6/71281/EatSmartFruitsandVeggies050.jpg" title="fruit">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/5F4E1E05-8E82-4CA4-9D3C-C5F3DCA70CD6/71281/EatSmartFruitsandVeggies050.jpg</url>
        <title>fruit</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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    <item>
      <title>The Knapp Nutrition and Health Assessment Laboratory</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/nutrition_laboratory/index.htm</link>
      <pubDate>Thu, 02 Jun 2005 19:59:22 GMT</pubDate>
      <description><![CDATA[The Knapp Nutrition Lab originated with funds from the Louisiana State University System and space from the Louisiana State University Agricultural Center in 2002. The lab is dedicated to evaluating the interaction between nutrition and physical activity on health and chronic disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/nutrition_laboratory/index.htm</guid>
      <dc:creator>MZanovec@agcenter.lsu.edu (Michael T. Zanovec)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/EB314F19-579F-47A1-80E5-0B4E5492B480/54147/Labequipment_Page_01.jpg" title="lab equipment">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/EB314F19-579F-47A1-80E5-0B4E5492B480/54147/Labequipment_Page_01.jpg</url>
        <title>lab equipment</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/nutrition_laboratory/"><![CDATA[Nutrition Laboratory]]></category>
    </item>
    <item>
      <title>About FNP/SNAP-Ed</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/index.htm</link>
      <pubDate>Fri, 18 Mar 2005 18:44:01 GMT</pubDate>
      <description><![CDATA[General Information about the Family Nutrition Program (FNP). - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/index.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/CDFFCF69-A0CB-4490-ABCD-25633F8CCCC7/83645/SNAPmasthead1.jpg" title="SNAP-Ed Connection link">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/CDFFCF69-A0CB-4490-ABCD-25633F8CCCC7/83645/SNAPmasthead1.jpg</url>
        <title>SNAP-Ed Connection link</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/about_fnp/"><![CDATA[About FNP]]></category>
    </item>
    <item>
      <title>FNP/SNAP-Ed Goals and Objectives</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/objectives_indicators/FNP+SNAPEdGoalsandObjectives.htm</link>
      <pubDate>Tue, 20 Dec 2011 19:22:44 GMT</pubDate>
      <description><![CDATA[Information about the goals, objectives, and focus of the LSU AgCenter SNAP-Ed. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/objectives_indicators/FNP+SNAPEdGoalsandObjectives.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/objectives_indicators/"><![CDATA[Objectives & Indicators]]></category>
    </item>
    <item>
      <title>Reaching Those In Need: State Supplemental Nutrition Assistance Program Participation Rates in 2009</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/Reaching-Those-In-Need-State-Supplemental-Nutrition-Assistance-Program-Participation-Rates-in-2009-.htm</link>
      <pubDate>Thu, 22 Dec 2011 17:34:46 GMT</pubDate>
      <description><![CDATA[Presents estimates of the percentage of eligible persons, by state, who participated in the Supplemental Nutrition Assistance Program (SNAP) during an average month in fiscal year 2009 and in each of the two previous years. This report also presents estimates of state participation rates for eligible “working poor” individuals (persons in households with earnings) over the same period. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/Reaching-Those-In-Need-State-Supplemental-Nutrition-Assistance-Program-Participation-Rates-in-2009-.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/2092209D-998E-482F-B0CE-FB3D9105A671/83796/prescreenpromo.gif" title="SNAP Site">
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        <title>SNAP Site</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/food_stamp_program/"><![CDATA[Food Stamp Program]]></category>
    </item>
    <item>
      <title>FNP/SNAP-Ed Community Collaborators</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/collaborations/FNPSNAPEd-Community-Collaborators.htm</link>
      <pubDate>Tue, 20 Dec 2011 19:39:17 GMT</pubDate>
      <description><![CDATA[LSU AgCenter FNP/SNAP-Ed and SU-FF-NEWS collaborate to ensure that SNAP participants are provided with nutrition education/activities without duplication of services. In addition, coordinated efforts are established with agencies listed here. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/collaborations/FNPSNAPEd-Community-Collaborators.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/collaborations/"><![CDATA[Collaborations]]></category>
    </item>
    <item>
      <title>Family Nutrition Program Overview</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/index.htm</link>
      <pubDate>Wed, 16 Aug 2006 15:36:26 GMT</pubDate>
      <description><![CDATA[General information on the Family Nutrition Program (SNAP-Ed) funded through the Department of Social Services, Office of Family Support. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/index.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/5966C38F-3696-464A-AF58-0C524B7632DD/66685/snap.gif" title="SNAP">
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        <title>SNAP</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/"><![CDATA[Family Nutrition Program (FNP)]]></category>
    </item>
    <item>
      <title>Maternal and Infant Nutrition (Lesson 19)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Maternal-and-Infant-Nutrition-Lesson-19.htm</link>
      <pubDate>Thu, 04 Feb 2010 20:24:34 GMT</pubDate>
      <description><![CDATA[Pregnancy and motherhood are such exciting times in a woman's life! Most women want to do everything they possibly can to ensure that the new baby is happy and healthy. Some aspects of a baby's health can be determined just by the mother's diet. It is so important for a pregnant woman to maintain her health and to eat a nutritious diet for herself and her baby. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Maternal-and-Infant-Nutrition-Lesson-19.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Lessons</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/contents.htm</link>
      <pubDate>Fri, 11 Mar 2005 16:23:27 GMT</pubDate>
      <description><![CDATA[A series of lessons designed to help you learn how to eat healthier. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/contents.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Leftovers Sandwiches</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftovers+Sandwiches.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:32:35 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Leftovers Sandwiches - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftovers+Sandwiches.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EFNEP - About EFNEP</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++About+EFNEP.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:29:13 GMT</pubDate>
      <description><![CDATA[Welcome to the Louisiana Expanded Food and Nutrition Education Program (EFNEP) Web page. The vision of EFNEP is to help Louisiana families and youth enrolled in the Expanded Food and Nutrition Education Program to have access to and apply up-to-date, research-based nutrition information contributing to quality health and wellness. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++About+EFNEP.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
    </item>
    <item>
      <title>Hand-washing (Lesson 25)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/HandwashingLesson25.htm</link>
      <pubDate>Mon, 08 Feb 2010 18:25:35 GMT</pubDate>
      <description><![CDATA[Information about the importance of hand-washing and how to do it effectively. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/HandwashingLesson25.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Baked Potato with Chili &amp; Cheese</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Potato+with+Chili++Cheese.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:46:52 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Potato with Chili & Cheese - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Potato+with+Chili++Cheese.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Baked Apple</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Apple.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:03:24 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Apple - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Biscuit Mix</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Biscuit+Mix.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:22:07 GMT</pubDate>
      <description><![CDATA[EatSmart Recipe for making biscuits. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Fruit Cobbler</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Fruit+Cobbler.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:10:45 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Fruit Cobbler - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Diabetic Recipes</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Diabetic+Recipes.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:15:49 GMT</pubDate>
      <description><![CDATA[Recipes designed for people with diabetes. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Garden Salad</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Garden+Salad.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:22:23 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Garden Salad - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Garden+Salad.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Pudding</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pudding.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:14:03 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Pudding - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pudding.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Peanut Butter Snack Loaf</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter+Snack+Loaf.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:12:28 GMT</pubDate>
      <description><![CDATA[Try the Peanut Butter Snack Loaf for a delicious, cholesterol-free snack that will delight all of your family.  This recipe can be used to make muffins too. - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EFNEP - Fact Sheets - New Year's Resolution</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++New+Years+Resolution.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:43:47 GMT</pubDate>
      <description><![CDATA[Start the new year off right! Make resolutions that stick! Resolutions kept throughout the year are specific, realistic and enjoyable. What resolution about food could you make that would improve your health? What about eating more fruits and vegetables? - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>Smart Choices - Fact Sheet - Winter Squash &amp; Pumpkin</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheet++Winter+Squash.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:35:17 GMT</pubDate>
      <description><![CDATA[For a real treat, include colorful winter squash and pumpkin in your family's meals. October through December is the peak season for these vegetables. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>Food- Fact Sheets - Pasta</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Pasta.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:00:49 GMT</pubDate>
      <description><![CDATA[We should have 6 equivalents from the Bread Group on a 2000 Calorie diet. Foods from this group should form the basis of our meals. Pasta is a good choice because it combines well with vegetables, meats, fish, beans and peas. It is low in cost and can help stretch food dollars. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Oatmeal</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Oatmeal.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:45:57 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Oatmeal - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Grits</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Grits.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:31:27 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Grits - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Salmon Croquettes</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Salmon+Croquettes.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:20:40 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Tuna Croquettes - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Red Beans and Rice</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Red+Beans+and+Rice.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:14:30 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Red Beans and Rice - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Beef-Macaroni Casserole</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++HamburgerMacaroni+Casserole.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:10:09 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Beef-Macaroni Casserole - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Leftover Fruit</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftover+Fruit.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:07:33 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Leftover Fruit - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Gelatin with Canned Fruit</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Gelatin+with+Canned+Fruit.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:05:56 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Gelatin with Canned Fruit - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Pancakes</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pancakes.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:48:00 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Pancakes - Full Content set to .]]></description>
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      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Cheese Toast</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cheese+Toast.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:52:56 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Cheese Toast - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Breakfast Burrito</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Breakfast+Burrito.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:58:17 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Breakfast Burrito - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Cheese Sandwich</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cheese+Sandwich.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:50:33 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Cheese Sandwich - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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    <item>
      <title>EatSmart Recipes - Cornbread Muffins</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cornbread+Muffins.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:29:42 GMT</pubDate>
      <description><![CDATA[This low-calorie dish is sure to please. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Biscuits</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Biscuits.htm</link>
      <pubDate>Mon, 07 Mar 2005 15:24:59 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Biscuits - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes  Macaroni  Cheese</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Macaroni++Cheese.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:41:53 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Macaroni & Cheese - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Taco Salad</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Taco+Salad.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:24:17 GMT</pubDate>
      <description><![CDATA[A healthy recipe for a popular favorite -- taco salad. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Taco+Salad.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EFNEP - Eligibility Guidelines</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++Eligibility+Guidelines.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:25:25 GMT</pubDate>
      <description><![CDATA[The guidelines are a simplification of the poverty thresholds for use for administrative purposes — for instance, determining financial eligibility for certain federal programs. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++Eligibility+Guidelines.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
    </item>
    <item>
      <title>EFNEP - Fact Sheets - Food Choices and Exercise are Keys to a Healthy Colon</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:47:11 GMT</pubDate>
      <description><![CDATA[Tips to help keep your colon healthy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>EFNEP - Fact Sheets - Seven Habits of Healthy Eating</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Seven+Habits+of+Healthy+Eating.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:56:53 GMT</pubDate>
      <description><![CDATA[Seven habits to take up for a giant leap toward a highly healthy diet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Seven+Habits+of+Healthy+Eating.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
    </item>
    <item>
      <title>Bacteria (Lesson 24)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Bacteria-Lesson-24.htm</link>
      <pubDate>Wed, 03 Feb 2010 18:46:19 GMT</pubDate>
      <description><![CDATA[Did you ever have a 24-hour bug? Flu-like symptoms, such as nausea, vomiting, diarrhea and stomach cramps that last only a day or less are often from a food-borne illness. Harmful bacteria (germs) can be in food. Proper food handling can keep food safe. The first step in understanding food-borne illness is to learn how and why disease-causing bacteria spread. Then you are better able to prevent food-borne illness. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
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      <title>Nutrition for Young Children (Lesson 20)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-for-Young-Children-Lesson-20.htm</link>
      <pubDate>Thu, 04 Feb 2010 20:52:55 GMT</pubDate>
      <description><![CDATA[In this lesson you will learn about the Dietary Guidelines for Americans and the Food Guide Pyramid and how they apply to young children. You will learn what to expect during each stage of the preschool years and tips to make these stages easier on both you and your child. You will also learn about issues such as fast food, healthy weights for young children and exercise. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Healthy Halloween Treats</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Halloween+Treats.htm</link>
      <pubDate>Thu, 25 Oct 2007 21:00:04 GMT</pubDate>
      <description><![CDATA[Think healthy treats this Halloween and offer a variety of great snacks and special treats to visitors. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Halloween+Treats.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C4A91BB9-DDF0-4EE7-8C42-8EFD8AFA5CD3/41788/HealthyHalloweenTreats_pg1.jpg" title="Happy Holloween">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C4A91BB9-DDF0-4EE7-8C42-8EFD8AFA5CD3/41788/HealthyHalloweenTreats_pg1.jpg</url>
        <title>Happy Holloween</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C4A91BB9-DDF0-4EE7-8C42-8EFD8AFA5CD3/40948/HealthyHalloweenTreats.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/"><![CDATA[Education Resources]]></category>
    </item>
    <item>
      <title>Healthy Food Donation Gift Basket Wish List</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Food+Basket+Donations.htm</link>
      <pubDate>Fri, 19 Oct 2007 15:01:15 GMT</pubDate>
      <description><![CDATA[Lower-income families often have limited access to inexpensive, fresh and nutritious foods. That may lead to the purchase and consumption of foods high in fat, sugar and sodium. Help families in need by donating the healthy items. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Food+Basket+Donations.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40771/redheart.jpg" title="Heart Healthy Foods">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40771/redheart.jpg</url>
        <title>Heart Healthy Foods</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40773/LSUFoodPantryWishList.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/"><![CDATA[Education Resources]]></category>
    </item>
    <item>
      <title>Meal Planning (Lesson 13)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Meal-Planning-Lesson-13.htm</link>
      <pubDate>Mon, 17 May 2010 19:31:36 GMT</pubDate>
      <description><![CDATA[Are your meals at the end of the month as good as they are at the beginning? Or do your food dollars run out before the month is over? Learning to plan your menus and shop only for what you need will help you have good food throughout the month. You will also save both money and time! - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Meal-Planning-Lesson-13.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EFNEP</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:19:19 GMT</pubDate>
      <description><![CDATA[The mission of EFNEP is to empower limited-income families with young children to make informed decisions about food purchasing, food safety and meal management. Upon completion of the program, participants should be able to solve problems related to their families' food dollars and meal management, which, in turn, will help them become more efficient in meeting their families' needs. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/"><![CDATA[EFNEP]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Homemade Cheese Pizza</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Homemade+Cheese+Pizza.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:55:46 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Homemade Cheese Pizza - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Homemade+Cheese+Pizza.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EFNEP - Related Links</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP++Related+Links.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:36:18 GMT</pubDate>
      <description><![CDATA[The mission of EFNEP is to empower limited- income families with young children to make informed decisions about food purchasing, food safety and meal management. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP++Related+Links.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/"><![CDATA[EFNEP]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Green Beans</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Green+Beans.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:56:38 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Green Beans - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Green+Beans.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Roast Pork &amp; Roast Chicken</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Roast+Pork++Roast+Chicken.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:16:21 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Roast Pork & Roast Chicken - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Roast+Pork++Roast+Chicken.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Hamburger Patties</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Hamburger+Patties.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:11:58 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Hamburger Patties - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Hamburger+Patties.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Minerals (Lesson 8)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals-Lesson-8.htm</link>
      <pubDate>Thu, 28 Jan 2010 16:45:52 GMT</pubDate>
      <description><![CDATA[This lesson teaches about the importance of minerals in the diet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals-Lesson-8.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Peanut Butter &amp; Jelly Sandwich</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter++Jelly+Sandwich.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:34:43 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Peanut Butter & Jelly Sandwich - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter++Jelly+Sandwich.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes  Copper Pennies</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Copper+Pennies.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:51:29 GMT</pubDate>
      <description><![CDATA[EatSmart Recipe for making Copper Pennies using carrots, bell peppers, and other healthy ingredients. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Copper+Pennies.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes  Eggs-in-the-Bread</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++EggsintheBread.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:00:52 GMT</pubDate>
      <description><![CDATA[This EatSmart Recipe tells you how to prepare Eggs-in-the-Bread. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++EggsintheBread.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes  Mashed Potatoes</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Mashed+Potatoes.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:53:13 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Mashed Potatoes - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Mashed+Potatoes.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Food Labels (Lesson 15)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Labels-Lesson-15.htm</link>
      <pubDate>Fri, 29 Jan 2010 18:56:36 GMT</pubDate>
      <description><![CDATA[This lesson will help you to better understand the Nutrition Facts label. You will learn how to use it to make healthier choices in the supermarket. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Labels-Lesson-15.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Fats (Lesson 6)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/FatsLesson6.htm</link>
      <pubDate>Fri, 18 Dec 2009 18:58:19 GMT</pubDate>
      <description><![CDATA[This lesson teaches the role and importance of fat in the diet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/FatsLesson6.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>(Lesson 10) Dietary Fiber</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-10-Dietary-Fiber.htm</link>
      <pubDate>Wed, 10 Feb 2010 18:38:00 GMT</pubDate>
      <description><![CDATA[Dietary fiber is called nature's little mermaid. This lesson explains why. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-10-Dietary-Fiber.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EFNEP - Objectives and Indicators</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/objective_indicators/EFNEP++Objectives+and+Indicators.htm</link>
      <pubDate>Mon, 14 Mar 2005 18:39:12 GMT</pubDate>
      <description><![CDATA[The goal of EFNEP is for families and individuals to follow the recommended dietary and physical fitness guidelines and to adopt preventive health practices to achieve a healthy life span. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/objective_indicators/EFNEP++Objectives+and+Indicators.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/objective_indicators/"><![CDATA[Objective & Indicators]]></category>
    </item>
    <item>
      <title>EFNEP - Success Stories</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/success_stories/EFNEP++Success+Stories.htm</link>
      <pubDate>Fri, 18 Mar 2005 16:10:34 GMT</pubDate>
      <description><![CDATA[The EFNEP program has changed lives around Louisiana for more than 30 years. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/success_stories/EFNEP++Success+Stories.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/success_stories/"><![CDATA[Success Stories]]></category>
    </item>
    <item>
      <title>EFNEP - Phytochemical PowerPoint Show</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/nutrition_updates/EFNEP++Phytochemical+PowerPoint+Show.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:23:51 GMT</pubDate>
      <description><![CDATA[Phytochemicals are components in plants that may provide health benefits. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/nutrition_updates/EFNEP++Phytochemical+PowerPoint+Show.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/51E38B14-01D6-4F6E-B1CB-962100134C44/5360/Phyto_intro.jpg" title="Introduction Slide">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/51E38B14-01D6-4F6E-B1CB-962100134C44/5360/Phyto_intro.jpg</url>
        <title>Introduction Slide</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/51E38B14-01D6-4F6E-B1CB-962100134C44/5359/phytopps1.pps" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/nutrition_updates/"><![CDATA[Nutrition Updates]]></category>
    </item>
    <item>
      <title>EFNEP - Program Impact</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/program_impact/EFNEP+-+Program+Impact.htm</link>
      <pubDate>Fri, 18 Mar 2005 15:56:31 GMT</pubDate>
      <description><![CDATA[EFNEP helped families meet the overall objective of the program of improving the nutritional value of diets of disadvantaged families, especially those with young children. Participation in EFNEP improved the nutritional value of homemakers’ and their families’ diets. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/program_impact/EFNEP+-+Program+Impact.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/program_impact/"><![CDATA[Program Impact]]></category>
    </item>
    <item>
      <title>EFNEP - Annual Report</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</link>
      <pubDate>Mon, 14 Mar 2005 19:25:12 GMT</pubDate>
      <description><![CDATA[Annual Report on EFNEP activities - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/annual_report/"><![CDATA[Annual Report]]></category>
    </item>
    <item>
      <title>The Fats of Life Activity Sheet</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</link>
      <pubDate>Fri, 22 Apr 2005 14:33:11 GMT</pubDate>
      <description><![CDATA[Activity sheet  on suggested lower-fat alternatives for breakfast, lunch, dinner and snacks. (PDF format only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg" title="Activity Sheet">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg</url>
        <title>Activity Sheet</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/"><![CDATA[Family Nutrition Program (FNP)]]></category>
    </item>
    <item>
      <title>Fats in Foods: How Much for Kids?</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Fats+in+Foods+How+Much+for+Kids.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:39:37 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Fats+in+Foods+How+Much+for+Kids.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/6D3EEF7E-B4D9-4AE1-B4AB-235A36F078AE/43517/Pub3038cmsimage.jpg" title="fats in foods">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/6D3EEF7E-B4D9-4AE1-B4AB-235A36F078AE/43517/Pub3038cmsimage.jpg</url>
        <title>fats in foods</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/6D3EEF7E-B4D9-4AE1-B4AB-235A36F078AE/43516/Pub3038FatsinfoodsHowmuchforKids.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart+choices+for+youth/"><![CDATA[Smart Choices for Youth]]></category>
    </item>
    <item>
      <title>Smart Choices:  Chow Down on a Safe and Delicious Hamburger</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Chow+Down+on+a+Safe+and+Delicious+Hamburger.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:10:40 GMT</pubDate>
      <description><![CDATA[Whether you eat ground meat in a hamburger or in other  dishes such as meat loaf or a casserole, follow the ground beef food safety rules in this fact sheet. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Chow+Down+on+a+Safe+and+Delicious+Hamburger.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/8C237F81-ECC6-4965-85F2-87B13CF7EEF2/40978/pub2695cmsimage.jpg" title="ground beef safety">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/8C237F81-ECC6-4965-85F2-87B13CF7EEF2/40978/pub2695cmsimage.jpg</url>
        <title>ground beef safety</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/8C237F81-ECC6-4965-85F2-87B13CF7EEF2/40977/pub2695ChowDown.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
    </item>
    <item>
      <title>Table of Contents</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/Table+of+Contents.htm</link>
      <pubDate>Mon, 03 Nov 2008 16:19:09 GMT</pubDate>
      <description><![CDATA[Download and print the table of contents for your Master Nutrition Program binder. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/Table+of+Contents.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F19B5B93-5B76-4D4B-ABF6-768559A97F59/52077/MastNutrProgCOVR.jpg" title="Master Nutrition Program">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/F19B5B93-5B76-4D4B-ABF6-768559A97F59/52077/MastNutrProgCOVR.jpg</url>
        <title>Master Nutrition Program</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F19B5B93-5B76-4D4B-ABF6-768559A97F59/52076/MastNutrProgTOC.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/"><![CDATA[Master Nutrition Program]]></category>
    </item>
    <item>
      <title>Smart Choices:  The Calcium Connection</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++The+Calcium+Connection.htm</link>
      <pubDate>Mon, 17 Dec 2007 15:00:46 GMT</pubDate>
      <description><![CDATA[Calcium is the most important mineral in your body.  It is important during growing years for bone growth.  As we get older, it helps keep our bones strong.  Use these tips to get three cups of milk or the equivalent in your diet daily. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++The+Calcium+Connection.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/B59CC94D-F334-46FD-A503-5AF1B9458BFA/42368/pub2694cmsimage.jpg" title="calcium">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/B59CC94D-F334-46FD-A503-5AF1B9458BFA/42368/pub2694cmsimage.jpg</url>
        <title>calcium</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/B59CC94D-F334-46FD-A503-5AF1B9458BFA/42367/pub2694thecalciumconnection.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>MyPyramid Worksheet for Kids (1,800 calories)</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/MyPyramid+Worksheet+for+Kids+1800+calories.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:58:56 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/MyPyramid+Worksheet+for+Kids+1800+calories.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/97917A4C-152F-45D2-853F-AA9C3082C0AB/43527/Pub3043MyPyramidWorkSheet_Page_1.jpg" title="mypyramid">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/97917A4C-152F-45D2-853F-AA9C3082C0AB/43527/Pub3043MyPyramidWorkSheet_Page_1.jpg</url>
        <title>mypyramid</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/97917A4C-152F-45D2-853F-AA9C3082C0AB/43526/Pub3043MyPyramidWorkSheet.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart+choices+for+youth/"><![CDATA[Smart Choices for Youth]]></category>
    </item>
    <item>
      <title>Food Preservation (Lesson 26)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Preservation-Lesson-26.htm</link>
      <pubDate>Mon, 08 Feb 2010 18:53:26 GMT</pubDate>
      <description><![CDATA[Food science has led us to safer canning techniques and better quality canned goods. Home canning can be a cost-saving way to preserve food. If you have the time, canning home-grown food may save you half the cost of retail canned goods - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Preservation-Lesson-26.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Chocolate Peanut Butter Cookies</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:08:43 GMT</pubDate>
      <description><![CDATA[Try these easy-to-make Chocolate Peanut Butter cookies for a delightful sweet treat that the whole family will enjoy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/index.htm</link>
      <pubDate>Fri, 07 Aug 2009 15:33:06 GMT</pubDate>
      <description><![CDATA[List of recipes for healthy options for every meal. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/index.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Apple Crisp</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Apple+Crisp.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Apple+Crisp.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Milk (Lesson 3)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+3++Milk.htm</link>
      <pubDate>Wed, 23 Feb 2005 16:45:40 GMT</pubDate>
      <description><![CDATA[In this lesson, you will learn why everyone needs milk and milk products in their diet, how to choose among the different types of milk and how to deal with lactose intolerance. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+3++Milk.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/ADD29CAE-7112-4FEE-A3DE-9B1B6F0A0C23/3576/milk1.jpg" title="Glass of milk">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/ADD29CAE-7112-4FEE-A3DE-9B1B6F0A0C23/3576/milk1.jpg</url>
        <title>Glass of milk</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>What is Water? (Lesson 9)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+9++Water.htm</link>
      <pubDate>Wed, 02 Mar 2005 15:23:39 GMT</pubDate>
      <description><![CDATA[Water is a combination of the elements hydrogen and oxygen. The way these elements are put together makes water a solvent, meaning it can dissolve most nutrients, making them available for the body to use. Water in the body comes mainly from two sources: liquids and foods. This article tells how important water is and what it does in the body. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+9++Water.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/520543E5-DD70-4EDC-85E0-8446A22F72CC/3721/FOUNTAIN.JPG" title="Dirty water fountain">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/520543E5-DD70-4EDC-85E0-8446A22F72CC/3721/FOUNTAIN.JPG</url>
        <title>Dirty water fountain</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>USDA Food Guide and MyPyramid</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+2++Food+Guide.htm</link>
      <pubDate>Wed, 23 Mar 2005 22:59:29 GMT</pubDate>
      <description><![CDATA[The USDA Food Guide is a tool designed to promote the concepts of variety, moderation and balance in the diet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+2++Food+Guide.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Cancer (Lesson 17)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+17++Cancer.htm</link>
      <pubDate>Wed, 02 Mar 2005 17:39:24 GMT</pubDate>
      <description><![CDATA[An estimated 35% of cancer deaths are associated with what we eat. This lesson will give you a foundation for action regarding what you should eat and other healthy lifestyle behaviors that you can control. The action you take could lead to your not getting cancer. You will learn what you can do now and for the rest of your life to reduce your cancer risk. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+17++Cancer.htm</guid>
      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Bacteria (Lesson 24)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+24++Bacteria.htm</link>
      <pubDate>Fri, 04 Mar 2005 18:19:46 GMT</pubDate>
      <description><![CDATA[Did you ever have a 24-hour bug? Flu-like symptoms, such as nausea, vomiting, diarrhea and stomach cramps, that last only a day or less are often from a foodborne illness. Harmful bacteria (germs) can be in food. Proper food handling can keep food safe. The first step in understanding foodborne illness is to learn how and why disease-causing bacteria spread. Then you are better able to prevent foodborne illness. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+24++Bacteria.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Food Safe Consumer (Lesson 23)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+23++Food+Safe+Consumer.htm</link>
      <pubDate>Fri, 04 Mar 2005 18:07:32 GMT</pubDate>
      <description><![CDATA[Food spoilage is a food safety threat, and unsanitary handling and processing/preparation of foods is a problem, too. Consumers have a limited knowledge of food safety issues, which in turn can affect their food handling practices. In fact, improper food handling at the point of preparation accounts for the largest number of illnesses. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+23++Food+Safe+Consumer.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Adolescent Nutrition (Lesson 21)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+21++Adolescent+Nutrition.htm</link>
      <pubDate>Fri, 04 Mar 2005 17:24:15 GMT</pubDate>
      <description><![CDATA[Adults who work with teens or parents of teens can help relay a very important message to teens. The message is that lifestyle choices made now can easily become lifelong habits, resulting in a healthy lifestyle forever. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+21++Adolescent+Nutrition.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>Handwashing (Lesson 25)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+25++Handwashing.htm</link>
      <pubDate>Fri, 04 Mar 2005 18:51:19 GMT</pubDate>
      <description><![CDATA[The importance of handwashing and how to do it effectively. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+25++Handwashing.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C08D37A3-1035-41CB-B212-BF7682F255D5/3907/HANDWA.JPG" title="Washing hands">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C08D37A3-1035-41CB-B212-BF7682F255D5/3907/HANDWA.JPG</url>
        <title>Washing hands</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Fresh Strawberry Sandwich</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Fresh+Strawberry+Sandwich.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:43:00 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Fresh Strawberry Sandwich - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Fresh+Strawberry+Sandwich.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Caterpillars</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Caterpillars.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:05:57 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Caterpillars - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Caterpillars.htm</guid>
      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Blobs</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Blobs.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:03:51 GMT</pubDate>
      <description><![CDATA[Eatsmart Recipes - Blobs - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Blobs.htm</guid>
      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</link>
      <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
      <description><![CDATA[Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg" title="nutrients ">
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        <title>nutrients </title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42382/pub3005NutrientsinFruitsVeggies.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Why Snacks</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Why+Snacks.htm</link>
      <pubDate>Mon, 18 Feb 2008 19:42:55 GMT</pubDate>
      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Why+Snacks.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <title>snacks</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/01B06178-86D5-4F22-A747-5D500C3EE837/43518/Pub3039Whysnacks.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart+choices+for+youth/"><![CDATA[Smart Choices for Youth]]></category>
    </item>
    <item>
      <title>Making Wise Fast Food Choices</title>
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      <pubDate>Mon, 18 Feb 2008 19:34:05 GMT</pubDate>
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      <title>Smart Choices:  Scout Out Healthy Fast Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Scount+out+Healthy+Fast+Foods.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:45:36 GMT</pubDate>
      <description><![CDATA[Eating on the go can be a challenge if you're trying to make smart choices. This fact sheet provides information to help you find healthier fast foods or snacks, including tips on foods to eat more often, foods to avoid and snacks you can take along. It also stresses reading the nutrition information label when selecting snacks. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Smart Choices:  Managing Your Food Dollars</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Managing+Your+Food+Dollars.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:34:33 GMT</pubDate>
      <description><![CDATA[Have you ever had a month when you ran out of food money? Careful planning and shopping can help you buy more food with the dollars you have to spend. Use these tips so you and your family can get the nutrition you need to be healthy. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Managing+Your+Food+Dollars.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <title>managing food dollars</title>
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    <item>
      <title>Smart Choices:  Shopping the Cereal Aisle</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Shopping+the+Cereal+Isle.htm</link>
      <pubDate>Mon, 17 Dec 2007 13:27:12 GMT</pubDate>
      <description><![CDATA[It can be quite an adventure to shop the cereal aisle! With a little know-how, you can discover cereals that are high in fiber, nutrients and phytochemicals. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Shopping+the+Cereal+Isle.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7253A129-0307-406E-BBDC-3907192B91DC/42348/pub2680cmsimage.jpg" title="cereal">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7253A129-0307-406E-BBDC-3907192B91DC/42348/pub2680cmsimage.jpg</url>
        <title>cereal</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  Walking</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Walking.htm</link>
      <pubDate>Thu, 13 Dec 2007 20:56:55 GMT</pubDate>
      <description><![CDATA[Walking briskly can be a great exercise. You don’t have to worry too much about injuries, and walking can fit into almost any schedule. Sample 12-week walking program included. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Walking.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7C5A3175-C1C2-4EED-8ECF-6C19E6E12E80/42307/pub2679cmsimage.jpg" title="walking">
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  Measurement Conversions</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Measurement+Conversions.htm</link>
      <pubDate>Wed, 12 Dec 2007 21:20:09 GMT</pubDate>
      <description><![CDATA[This chart helps you convert ounces to teaspoons, teaspoons to tablespoons, cups to pints or quarts, etc. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Measurement+Conversions.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/629D95D2-8972-46D6-ADD4-26A16F6A912C/42258/pub3015cmsimage.jpg" title="measurement conversions">
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        <title>measurement conversions</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  Thrifty Choices Can Be Fun</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Thrifty+Choices+Can+Be+Fun.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:26:12 GMT</pubDate>
      <description><![CDATA[Rules of grocery shopping, how to get nutrients from your snacks, how to grow your own potatoes and a recipe for toasted pumpkin seeds are included. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Thrifty+Choices+Can+Be+Fun.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/09BD02BE-7945-4E51-9AE3-127D2538AE31/42253/pub3017cmsimage.jpg" title="thrifty choices">
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        <title>thrifty choices</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
    </item>
    <item>
      <title>Smart Choices:  Is it done yet?</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Is+it+done+yet.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:12:27 GMT</pubDate>
      <description><![CDATA[Use this chart of USDA's recommended safe minimum internal terperatures to prepare your foods safely. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Is+it+done+yet.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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    <item>
      <title>Smart Choices:  General Microwaving Tips</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++General+Microwaving+Tips.htm</link>
      <pubDate>Wed, 12 Dec 2007 20:05:38 GMT</pubDate>
      <description><![CDATA[Follow these guidelines to fix it fast. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++General+Microwaving+Tips.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0B3EB3CC-0936-4821-97B6-69066389D507/42249/pub3014cmsimage.jpg" title="microwaving">
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      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Thrifty Food Rules</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Thrifty+Food+Rules.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:59:42 GMT</pubDate>
      <description><![CDATA[Follow these rules to be a smart shopper. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Thrifty+Food+Rules.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/8D9A57B3-F638-4D53-A6D7-47B63CD9E87A/42247/pub3013cmsimage.jpg" title="thrifty food rules">
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        <title>thrifty food rules</title>
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    </item>
    <item>
      <title>Smart Choices:  Buying and Storage Guide for Fresh Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Buying+and+Storage+Guide+for+Fresh+Foods.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:46:21 GMT</pubDate>
      <description><![CDATA[When foods don't have a label, it's difficult to figure out how much to buy.  Use this buying guide as a reference.  Use the storage guide for keeping the foods you buy fresh and safe. Save money by managing your refrigerator and pantry. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Buying+and+Storage+Guide+for+Fresh+Foods.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Don't Waste a Dollar</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:38:45 GMT</pubDate>
      <description><![CDATA[A list of foods that cost a dollar or less in Louisiana in 2007. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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        <title>thrifty choices</title>
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    </item>
    <item>
      <title>Smart Portions</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/Smart+Portions/Smart+Portions.htm</link>
      <pubDate>Fri, 16 Nov 2007 19:20:49 GMT</pubDate>
      <description><![CDATA[The LSU AgCenter’s Smart Portions Healthy Weight Program focuses on lifestyle changes to achieve and maintain a healthy weight. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/Smart+Portions/Smart+Portions.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>smart portions</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/smart+portions/"><![CDATA[Smart Portions]]></category>
    </item>
    <item>
      <title>Smart Choices:  Food Lists</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:32:02 GMT</pubDate>
      <description><![CDATA[Use this food list as a guide to plan for a variety of fruits, vegetables, whole grains, dairy products and meat and beans. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</guid>
      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/4C6D666C-A032-45B5-9528-7332C04DB5D5/42241/pub3010cmsimage.jpg" title="food lists">
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      <title>Smart Choices:  Menu Planner</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Menu+Planner.htm</link>
      <pubDate>Wed, 12 Dec 2007 19:18:52 GMT</pubDate>
      <description><![CDATA[Sample meal planner for a family of 5 for 1 week - Full Content set to .]]></description>
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      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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        <title>menu planner</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  What do you know about bones?</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</link>
      <pubDate>Wed, 12 Dec 2007 16:17:01 GMT</pubDate>
      <description><![CDATA[Why do we need bones?  How can bones be strong enough to carry your weight, yet light enough not to slow you down? (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/14563BAA-F677-4288-8933-10F37E51884E/42232/pub3006cmsimage.jpg" title="bones">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/14563BAA-F677-4288-8933-10F37E51884E/42232/pub3006cmsimage.jpg</url>
        <title>bones</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
    </item>
    <item>
      <title>Smart Choices:  Feeding Young Children Ages 2-5</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Feeding+Your+Children+Ages+25.htm</link>
      <pubDate>Wed, 12 Dec 2007 16:09:22 GMT</pubDate>
      <description><![CDATA[Help your child learn good eating habits that will last a lifetime. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Feeding+Your+Children+Ages+25.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <url>http://www.lsuagcenter.com/NR/rdonlyres/FC3FE1BD-E1C7-4DA7-813B-21D22307E982/42229/pub2998cmsimage.jpg</url>
        <title>feeding young children</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Fruit - Make That Two a Day</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</link>
      <pubDate>Wed, 12 Dec 2007 15:58:04 GMT</pubDate>
      <description><![CDATA[Use this activity sheet to help you get two cups of fruit a day. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <url>http://www.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42227/pub2690cmsimage.jpg</url>
        <title>fruits</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42226/pub2690Fruit2ADayYouth.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
    </item>
    <item>
      <title>Smart Choices: Get Packing…Tips for a Healthy Lunch Box</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:39:59 GMT</pubDate>
      <description><![CDATA[Use these suggestions to include foods from at least three food groups in your child's lunch. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C0B1D386-B9F9-4390-A374-85F273C4C393/41726/pub3001cmsimage.jpg" title="lunch box">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C0B1D386-B9F9-4390-A374-85F273C4C393/41726/pub3001cmsimage.jpg</url>
        <title>lunch box</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Finding Your Way to a Healthier You</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:49:20 GMT</pubDate>
      <description><![CDATA[The science-based advice of the Dietary Guidelines for Americans in this booklet highlights how to: (1) make smart choices from every food group, (2)  find your balance between food and physical activity and (3) get the most nutrition out of your calories. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <title>dietary guidelines</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Go for a Healthy Pregnancy</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Go+for+a+Healthy+Pregnancy.htm</link>
      <pubDate>Mon, 19 Nov 2007 14:56:17 GMT</pubDate>
      <description><![CDATA[Pregnancy is a very special event leading to a new life. The care and feeding of your baby begins the moment he or she is conceived. An unborn baby totally depends on you for everything. The best way to care for your developing baby is to care for yourself. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Go+for+a+Healthy+Pregnancy.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41730/pub2997cmsimage.jpg" title="healthy pregnancy">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41730/pub2997cmsimage.jpg</url>
        <title>healthy pregnancy</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41729/pub2997healthypregnancy.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Healthier Eating - Getting Where You Need to Be</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:44:03 GMT</pubDate>
      <description><![CDATA[The Dietary Guidelines for Americans recommends these food groups within MyPyramid as a good source of important nutrients that help provide the foundation for a healthy diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C7A55E08-CF66-438D-9D68-E615C07AC3E4/40986/pub2996cmsimage.jpg" title="healthier eating">
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        <title>healthier eating</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Bone Up on Dairy to Reduce Risk of Osteoporosis</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:35:20 GMT</pubDate>
      <description><![CDATA[Tips to incorporate dairy foods into your family's diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40984/pub2995cmsimage.jpg" title="Bone Up on Dairy">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40984/pub2995cmsimage.jpg</url>
        <title>Bone Up on Dairy</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  Ways to Add Nuts to Your Diet</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</link>
      <pubDate>Mon, 29 Oct 2007 14:21:21 GMT</pubDate>
      <description><![CDATA[Use these suggestions to add nuts to your breakfast, snacks, lunch, dinner and desserts. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/CA33F88D-5CAE-498E-BEC8-100687E2C255/40980/pub2991CMSImage.jpg" title="Add Nuts to Your Diet">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/CA33F88D-5CAE-498E-BEC8-100687E2C255/40980/pub2991CMSImage.jpg</url>
        <title>Add Nuts to Your Diet</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Nutrition News</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</link>
      <pubDate>Fri, 23 Feb 2007 17:09:37 GMT</pubDate>
      <description><![CDATA[An LSU AgCenter and Southern University Ag Center Community Nutrition Programs newsletter. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <url>http://www.lsuagcenter.com/NR/rdonlyres/C1D26C0D-2B28-4099-8CD3-C583941AC35A/33999/HeaderforCMS.jpg</url>
        <title>Nutrition News</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/"><![CDATA[Nutrition News]]></category>
    </item>
    <item>
      <title>Smart Choices:  Low-fat Cooking Tips for Meat</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:12:34 GMT</pubDate>
      <description><![CDATA[Follow these tips for cooking meats. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/27B7A3AE-9D6F-4D6E-AAAA-4CA4C2178207/40407/pub2989CMSImage.jpg" title="smart choices">
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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    <item>
      <title>Smart Choices:  What counts as an ounce of meat and beans?</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:20:13 GMT</pubDate>
      <description><![CDATA[Examples of 1, 2, 3 and 4 ounces of meat or bean equivalents. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Smart Choices:  Meat Alternatives</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Meat+Alternatives.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:26:56 GMT</pubDate>
      <description><![CDATA[Meat alternatives are good sources of protein at reasonable prices. This publication includes information on beans, eggs, nuts, textured vegetable protein and tofu. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Meat+Alternatives.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Smart Choices:  Selecting Low-fat Protein Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Selecting+Lowfat+Protein+Foods.htm</link>
      <pubDate>Fri, 05 Oct 2007 18:06:18 GMT</pubDate>
      <description><![CDATA[Follow these tips for selecting healthy meat and low-fat protein foods. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Selecting+Lowfat+Protein+Foods.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Smart Choices:  You Are A Role Model</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++You+Are+A+Role+Model.htm</link>
      <pubDate>Fri, 05 Oct 2007 14:43:00 GMT</pubDate>
      <description><![CDATA[Eat your fruits and vegetables fact sheet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++You+Are+A+Role+Model.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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    <item>
      <title>Smart Choices:  Serving Size</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Serving+Size.htm</link>
      <pubDate>Thu, 04 Oct 2007 20:53:53 GMT</pubDate>
      <description><![CDATA[Tasty ways to increase your fruit and vegetable intake. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Serving+Size.htm</guid>
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