EatSmart Recipes - Taco Salad
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INGREDIENTS |
DIRECTIONS |
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1 lb. lean ground beef or ground turkey
1 package taco seasoning
¾ cup water
1 head lettuce, chopped
1 tomato, diced
8 oz. Cheddar cheese (1/2 lb.)
Taco sauce (optional) |
1. Brown ground meat. Drain excess fat. Season meat with taco mix and water according to package directions.
2. Combine all ingredients in a large bowl. Serve. |
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calories 519, total fat 33g, % calories from fat 58, dietary fiber 1g. |
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| Last Updated: 9/21/2009 11:51:45 AM |
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