EatSmart Recipes - Oatmeal
|
INGREDIENTS |
DIRECTIONS |
|
Rolled oats
May use 1-2 tablespoons skim milk per serving
1 teaspoon sugar per serving
1 teaspoon margarine per serving |
Follow package directions for appropriate number of servings and cooking instructions. |
|
calories 172 total fat 5.55g % calories from fat 29.03% dietary fiber 3.05g |
|
| Last Updated: 9/21/2009 11:42:20 AM |
More information on Food and Health |
Please click a number to rate this article:
|
Have a question or comment about the information on this page?
Click here to contact us. |
|
|
|