EatSmart Recipes - Hamburger Patties
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INGREDIENTS |
DIRECTIONS |
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1 lb lean ground beef or ground turkey
Salt and pepper to taste |
1. Sprinkle raw ground beef with salt and pepper and shape into patties.
2. Cook patties in oven or in skillet until inside is no longer pink.
Makes 4 patties. |
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calories 186 total fat 11.62g % calories from fat 56.19% dietary fiber .20g |
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| Last Updated: 9/21/2009 11:33:10 AM |
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