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   Recipes
 Home>Food & Health>Education Resources>EatSmart>Recipes>

EatSmart Recipes

Welcome to the EatSmart Recipe page. The EatSmart Curriculum is a training curriculum for Louisiana Expanded Food and Nutrition Education and Family Nutrition Program nutrition assistants. Good nutrition is important for maintaining health throughout life yet providing healthful meals on a limited budget can be very challenging. These recipes will help you plan meals and prepare tasty, low-cost foods.

The Expanded Food and Nutrition Education and Family Nutrition Programs use the Dietary Guidelines for Americans information as a base for planning healthy meals, with the goal of helping individuals and families balance the foods they eat to help reduce the risk of chronic diseases. The recipes are tested for quality and ease of preparation, and are used by families across Louisiana.

    |   B   |     C    |    D    |       |    F    |    G    |    H    |    L    |    M    |    O    |    P    |    R    |    T    


A

Apple Crisp

B

Baked Apple

Baked Potato with Chili & Cheese

Beef-Macaroni Casserole

Biscuits

Biscuit Mix

Blobs

Breakfast Burrito

C

Caterpillars

Cheese Sandwich

Cheese Toast

Chocolate Peanut Butter Cookies

Cornbread Muffins

Copper Pennies

D

Diabetic Recipes

E

Eggs-in-the-Bread

F


Fresh Strawberry Sandwich

Fruit Cobbler

 

G

 Garden Salad

Gelatin with Canned Fruit

Green Beans

Grits

H

Hamburger Patties

Homemade Cheese Pizza

L


Leftover Fruit

Leftover Sandwiches

M

Macaroni & Cheese

Mashed Potatoes

O

Oatmeal

P

Pancakes

Peanut Butter & Jelly Sandwich

Peanut Butter Snack Loaf

Pudding

R

Red Beans and Rice

Roast Pork & Roast Chicken

S

Salmon Croquettes 

T

Taco Salad

Tuna Salad

 




Last Updated: 3/23/2010 1:41:58 PM