Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases.

Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8.

Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8.

Smart snacking is a great way to meet daily nutrient requirements that may be missd at mealtimes. Use these quick and nutritious snack ideas to add nutrients to your diet without adding too many calories.

Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8.

Use this sample grocery list for eating on the go.

Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8.

Tips for cutting down on fat and cholesterol.

Your child's attention, attendance and academic achievement improve with breakfast. Helpful hints for busy parents and quick and easy ideas for breakfast included.

Remember the five steps of handwashing to prevent the spread of infection.