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Blueberry Health Benefits |
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Health Benefits of Blueberries
| | Click on the image for an activity that teaches about the health benefits of blueberries. |
Eating blueberries can help improve your vision, make blood flow through your vessels easier and lower your cholesterol. Blueberries contain phytochemicals, which are natural compounds found in fruits, vegetables and other plants. Phytochemicals have a broad range of benefits from reducing inflammation to speeding healing, to preventing infection, to curbing cancer and more. Click on the image to go to an activity that has information about how eating blueberries affects the eyes, brain, heart, liver, blood vessels, bones, skin intestines muscles, nerve cells and the whole body.
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| Last Updated: 12/23/2011 12:49:17 PM |
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