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    <title>LSU AgCenter . Consumer Information</title>
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    <pubDate>Mon, 14 Nov 2011 00:00:00 GMT</pubDate>
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      <title>Nutritional Benefits of Crawfish</title>
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      <pubDate>Wed, 17 Jun 2009 19:18:14 GMT</pubDate>
      <description><![CDATA[Crawfish are healthy food.  They are an excellent source of high-quality protein; low in calories, fat and saturated fat and a good source of vitamins. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Crawfish A Healthy Choice!</title>
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      <pubDate>Thu, 07 Feb 2008 23:29:55 GMT</pubDate>
      <description><![CDATA[This article provides basic nutritional information on crawfish and guidelines for handling and care of live crawfish and crawfish tail-meat products.  Several crawfish recipes are included. - Full Content set to .]]></description>
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      <title>Enjoying Louisiana Crawfish</title>
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      <pubDate>Fri, 22 Jan 2010 15:11:10 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat.  Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Health Benefits of Seafood</title>
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      <pubDate>Tue, 15 Jul 2008 15:19:28 GMT</pubDate>
      <description><![CDATA[Including seafood as part of an overall balanced diet can provide many health benefits.  This publication includes tips on selecting, storing and using seafood. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>TCrawford@agcenter.lsu.edu (Terri L. Crawford)</dc:creator>
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