Nutritional Benefits of Crawfish
Crawfish are healthy food. They are an excellent source of high-quality protein; low in calories, fat and saturated fat and a good source of vitamins. (PDF Format Only) |
Crawfish A Healthy Choice!
This article provides basic nutritional information on crawfish and guidelines for handling and care of live crawfish and crawfish tail-meat products. Several crawfish recipes are included. |
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Enjoying Louisiana Crawfish
Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat. Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only) |
Health Benefits of Seafood
Including seafood as part of an overall balanced diet can provide many health benefits. This publication includes tips on selecting, storing and using seafood. (PDF Format Only) |
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