Be proactive! Every family should have a family disaster plan. A disaster plan can help save the lives of your family and help your children cope with fears and worries about safety or getting separated during a disaster.

Louisiana seafood is safe and nutritious and tastes great. It's an excellent source of protein, is low in fat and saturated fat, and contains omega-3 fatty acids for a healthy heart.

Did you know that each of our skeletons has 206 bones? Our bones are living tissue that give structure and support, allow movement and protect our vital organs.

Developing a family disaster supply kit and having it ready in the event of a disaster are proactive ways to teach your children about family safety. Those steps may also give your children some sense of comfort and control.

A quarterly newsletter from the Family and Consumer Science division of the LSU AgCenter's School of Human Ecology.