Regular physical activity is associated with immediate and long-term health benefits such as easier weight control, lower blood pressure, improved cardio-respiratory function and enhanced psychological well-being. Active children are more likely to become active adults. Suggestions for indoor and outdoor activities included.

The new USDA recommendations for healthy eating and activity for kids.

The facilities you need to raise show pigs do not have to be elaborate or expensive. Many different types and sizes of facilities are satisfactory for growing show pigs. Several basic facility options are discussed in this publication.

Selecting your show pig will be one of the most interesting experiences you will have in your pig project. Many times, it will be very rewarding; other times, it may be frustrating. Use these guidelines to help you select your show pig.

The primary objective of producing broilers is to optimize growth. Find information on housing, brooding, heating, lighting, feeders and waterers, feeds and feeding, and health.

Nutrition fact sheet highlighting the importance of regular physical activity for children.

Tips on how to use the nutrition facts label to eat a healthy breakfast.

5 a day. That’s how many vegetables and fruits you need to eat each day. This illustrated children's nutrition book provides more information. (PDF Format Only)

MyPyramid for Kids reminds you to be physically active every day, or most days, and to make healthy food choices. Use this fact sheet to help you figure out the symbols of the new food guide pyramid.

information on 8 Steps for Health program, food facts and jump roping for exercising.

Snacks are OK...if you don't eat them too close to mealtime. Use the snack food guide pyramid to help you choose a healthy snack.

Learn how to read the nutrition facts label. Recipe for banana raisin pancakes included.