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Nutritional Benefits of Fruits and Vegetables

Fruits and vegetables are great sources of vitamins and minerals and provide many health benefits. It is recommended that we eat 2 cups of fruit and 2.5 cups of vegetables every day! (PDF Format Only)

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Resource Updated:
2/3/2015 2:10:24 PM

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Last Updated: 2/3/2015 2:10:24 PM

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