Food & Health
 Home>Communications>Publications>Catalog>Food & Health>
sub-topics

canning greens
Canning Greens
Greens freeze well, and most of them may be canned successfully at home if special precautions are taken to ensure adequate processing in a pressure canner. Use these steps to successfully can mustard greens, turnip greens, collard greens, spinach, kale or chard. (PDF Format Only)
USDA food guide
My Pyramid: Eating the Healthy Way - USDA Food Guide for 1,800 and 2,000 Calories
Smart Choices Youth is a community nutrition education program from the LSU AgCenter for Grades 5-8. (PDF Format Only)
nutrition facts label
Nutrition Facts Label Help!
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. Learn more about reading the Nutrition Facts label in this publication. (PDF Format Only)
vegetables
Health in Each Vegetable
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. (PDF Format Only)
fruit
Fruit Facts
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. (PDF Format Only)
vegetable facts
Vegetable Facts
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. (PDF Format Only)
fats in foods
Fats in Foods: How Much for Kids?
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
meat and fish
Meat and Fish Fun Facts
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. (PDF Format Only)
snacks
The Scoop on Healthy Snacking
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
healthy choices
Healthy Vacation Crossword Puzzle Activity Sheet
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
always hungry
Diabetes Awareness - Always Hungry? Activity Sheet
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
diabetes
Learn the Signs of Diabetes Symptoms
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
crawfish
Enjoying Louisiana Crawfish
Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat. Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only)
peaches
Louisiana Peaches
Enjoy Louisiana peaches for good heath. This publication includes information on use, variety development, selection, amounts to buy, storage, freezing and canning. It also includes recipes for freezing, canning, preserves, honey, marmalade, pickles, relish, conserves and cobbler. (PDF Format Only)
snacks
Why Snacks
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. (PDF Format Only)
milk
Milk Is Your Power Drink!
Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5-8. (PDF Format Only)
thrifty choices
Smart Choices: Thrifty Choices Can Be Fun
Rules of grocery shopping, how to get nutrients from your snacks, how to grow your own potatoes and a recipe for toasted pumpkin seeds are included. (PDF Format Only)
milk
Smart Choices: Fascinating Facts About Milk
You should eat dairy foods three times a day. Word activity and recipe for ice cream included. (PDF Format Only)
breakfast
Smart Choices: Breakfast Helps You Be a Better Student
Did you know that eating a morning meal does make a difference in how well you do in school? (PDF Format Only)
help your heart
Smart Choices: Help Your Heart
The foods you eat now can help you have a healthy heart all your life. Eating too much fat when you’re young can lead to heart problems as you grow older. Help your heart by making healthy food choices. (PDF Format Only)
1 2 3 4 5 6 7 8