We all have days when we feel anxious or “stressed out.” On days like that, it’s good for you to take some time out for yourself. Use these suggestions to de-stress.

Marriage is a financial partnership. Divorce means more than separating a family physically. It also means separating a family financially. Suggestions for preparing for financial separation, dividing property, dealing with debt and dividing assets and property are included.

Although children are certainly important, they can’t substitute for relationships with other adults. Everyone, including single parents, needs and benefits from having a circle of close friends. Ten important tips for parents included.

Single parent families have hectic lives. Most single parents feel they have too little time and too much to do. The first step to making the most of your time, however, is thinking about your goals. Follow these tips to help you determine and reach your goals.

Information on stress and parenting, feeling good about yourself, taking control and taking care of yourself.

Facts and information on the West Nile virus and how it's affecting Louisiana.

A monthly newsletter for parents of newborns. (PDF Format Only)

Parents can divorce each other, but the parent-child relationship and parenting responsibilities are forever. Follow these tips to make co-parenting a success.

How do I decide if I want shared parenting? What is Included in a shared parenting arrangement? Find these answers and more.

When parents divorce, they experience money changes that affect them emotionally, socially and financially. Use these tips to make the best of your financial situation and avoid costly errors as you move forward after divorce.

When a marriage or a long-term relationship ends, many different feelings surface. While each person is unique, many people say they go through four stages.

For both parents and children, visitation is critical to maintaining a sense of connectedness both during and after a divorce. Tips for smooth visitations, constructive parenting goals and a list of visitation do's and don'ts.

Teaching children about money helps them to understand the financial changes the family is going through. It also teaches them the benefits of good money habits. Follow these guidelines on how to approach the topic of money with children.

Active listening means paying careful attention to what others are saying. Follow these steps to improve active listening skills.

Sometimes it’s hard to know how to discipline children. All parents wonder if they’re too strict or not strict enough. Follow these suggestions to discipline your chldren effectively.

Before entering into a new relationship, deal with your feelings of loss and loneliness first. Consider the emotional needs of your children and make sure they are met. Follow these suggestions to make dating a success.

Among the first questions parents must answer in a separation or divorce are how, when and what to tell their children. Information on what children need to know and how parents can help children during a divorce is included.

The following guide to record keeping will help you work out a personalized and efficient system for preserving and safeguarding important family papers. Moreover, it will provide a handy reference for deciding what items to keep, why you need to keep them, how long to keep them and where they should be kept.

Four environmental rating scales are in use now: (1) Early Childhood Environment, (2) Infant and Toddler Environment, (3) Family Day Care Environment and (4) School-Age Care Environment. (PDF Format Only)

One of the most important decisions you have to make as a parent is choosing a child care program. This checklist can assist you in comparing child care options to make the best choice for you and your child. (PDF Format Only)

Use this state map to locate your contact for assistance or training. (PDF Format Only)

5 Things Parents Can Do to Ensure Quality Care for Their Child (PDF Format Ony)

Do you need help paying your child care? The Louisiana Department of Social Services’ Child Care Assistance Program administers services for families eligible for child care assistance in the state. Information on how to apply included. (PDF Format Only)

Finding just the right child care setting for your child can prove to be a difficult task. Being informed can help make your decision a little easier. (PDF Format Only)

How do you get head lice? How do you know if you have a head lice problem? How do you eliminate a head lice problem? Find these answers and more. (PDF Format Only)