Calcium/Nutrition Program
A Calcium/Nutrition Program was held for senior citizens in St. John Parish at the Reserve Library. This program is part of a healthy eating initiative in the government's dietary guidelines. |
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10 Tips to Healthy Eating and Physical Activity for You
Let's start living healthy by eating right and exercising as a daily routine. Make healthy eating and physical activities fun. Be adventurous and join an exercise class with a friend. Try new foods and new fruits. Set realistic goals and exceed them. |
Carbon Monoxide - The Silent Killer
Creeping silently through your home, there's a killer that gives no warning. You won't know that you have a carbon monoxide leak without a working detector. If you burn any fuels for heat or cooking, be sure that you have a working carbon monoxide detector and deter this silent killer. |
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