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eExtension.org
   Nutrition
 Home>Food & Health>Nutrition>

EatSmart Recipes - Cheese Sandwich

INGREDIENTS

DIRECTIONS

8 slices of whole wheat bread

8 oz pasteurized, process cheese

OR

6 oz Cheddar cheese

4 teaspoons margarine

1. Heat margarine in skillet until it foams.

2. Grill one side each of 2 slices of bread. Place the 1 ½ - 2 oz cheese on the grilled side of one slice of bread and top with the other slice of bread, grilled side down.

3. Grill the other side of each piece of bread.

Serves 4

calories 380 total fat 23.30g % calories from fat 55.18% dietary fiber 1.15g
Last Updated: 11/15/2011 1:26:52 PM
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