EatSmart Recipes - Gelatin with Canned Fruit
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INGREDIENTS |
DIRECTIONS |
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1 package gelatin (4 servings per box)
1 cup boiling water
½ cup cold water
½ cup canned pineapple juice
1 cup canned pineapple tidbits (can substitute other fruit) |
1. Prepare gelatin according to package directions. Instead of using 1 cup cold water, use ½ cup cold water and ½ cup cold canned fruit juice.
2. Allow gelatin to set for 30 minutes in refrigerator, then fold in 1 cup of canned fruit. Allow fruit to finish setting.
Makes 4 ½-cup servings
Note: For a larger package of gelatin, use 1 ½ cups canned fruit. |
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calories 113 total fat .04g % calories from fat .32% dietary fiber .76g |
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| Last Updated: 11/15/2011 1:31:44 PM |
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