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    <title>LSU AgCenter . Smart Choices for Youth</title>
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    <managingEditor>webmaster@agcenter.lsu.edu (Linda Benedict)</managingEditor>
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    <pubDate>Mon, 03 May 2010 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Smart Choices for Youth</title>
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      <title>The Tasty Muscadine - Grape of the South</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/The+Tasty+Muscadine++Grape+of+the+South.htm</link>
      <pubDate>Fri, 28 Jan 2005 17:12:00 GMT</pubDate>
      <description><![CDATA[Learn the history of muscadines and how to use them, freeze them and make jams, jellies, syrups and preserves. Recipes included. - Full Content set to .]]></description>
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      <title>Food Safe and Unsafe to Send Soldiers</title>
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      <pubDate>Sun, 03 Oct 2004 23:27:38 GMT</pubDate>
      <description><![CDATA[With their tours of duty extended to one year, overseas military personnel may look forward to food sent from home, according to LSU AgCenter nutritionist Dr. Beth Reames. The U.S. Department of Agriculture (USDA) has provided guidance for mailing food gifts to those serving in the Air Force, Army, Navy, Marine Corps and Coast Guard. - Full Content set to .]]></description>
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      <title>Guidelines Offered for Safe Summer Cookouts</title>
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      <pubDate>Sun, 03 Oct 2004 23:23:38 GMT</pubDate>
      <description><![CDATA[While a cookout might be just the ticket for a relaxing weekend, it's not the time to relax about safe food handling, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
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      <title>Microwave Containers Examined Closely</title>
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      <pubDate>Tue, 22 Mar 2005 14:46:29 GMT</pubDate>
      <description><![CDATA[Although consumers don’t give much thought about the kinds of containers they use in the microwave, not all plastics are safe, according to LSU AgCenter nutritionist Dr. Beth Reames. Fortunately, she says consumers can depend on the U.S. Food and Drug Administration for careful testing of microwave containers. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Food Processing Facilities Design Recommendations</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/commercial/Food+Processing+Facilities+Design+Recommendations.htm</link>
      <pubDate>Fri, 20 Jan 2006 14:15:20 GMT</pubDate>
      <description><![CDATA[This article discusses design features that should be incorporated into a food processing facility to facilitate its operation and the production of safe, wholesome food. - Full Content set to .]]></description>
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      <dc:creator>DBankston@agcenter.lsu.edu (Jr., Joseph D. Bankston)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/commercial/"><![CDATA[Commercial]]></category>
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      <title>Food Date Labels Can Be Confusing</title>
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      <pubDate>Fri, 04 Aug 2006 15:54:53 GMT</pubDate>
      <description><![CDATA[Food date labels are worded in various ways, and interpreting them can be confusing. LSU AgCenter nutritionist Dr. Beth Reames hopes to clear the fog for shoppers who want to understand what the food labels mean. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Louisiana Yams</title>
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      <pubDate>Thu, 24 Feb 2005 21:52:19 GMT</pubDate>
      <description><![CDATA[Yams are one of nature’s most nutritious root crops and are among the most versatile of all foods. This publication includes information on how they can be prepared dozens of ways. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Berry Pickin' Time in Louisiana</title>
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      <pubDate>Fri, 28 Jan 2005 19:22:10 GMT</pubDate>
      <description><![CDATA[Wild blackberries and dewberries have long been treasured for cobblers, jellies, jams and other tasty dishes. Learn how to pick, use, freeze, can and make syrups, jellies and jams.  Recipes included. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>The Mayhaw</title>
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      <pubDate>Fri, 28 Jan 2005 19:47:15 GMT</pubDate>
      <description><![CDATA[The mayhaw is the fruit of the thorny hawthorne tree. Learn about mayhaw production, use, harvesting and how to to make jellies, jams and syrups from this wild fruit. Recipes included. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Enjoying Louisiana Crawfish</title>
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      <pubDate>Fri, 22 Jan 2010 15:11:10 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat.  Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Avoid Cross-contamination When Picnicking</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Avoid+Crosscontamination+When+Picnicking.htm</link>
      <pubDate>Tue, 06 Jun 2006 16:53:24 GMT</pubDate>
      <description><![CDATA[Keeping food safe at picnics or while eating outdoors poses special problems. The challenge of keeping hands and utensils clean is greater when preparing and eating food outdoors and away from the kitchen. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Enjoy Louisiana Blueberries</title>
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      <pubDate>Tue, 25 Jan 2005 21:13:06 GMT</pubDate>
      <description><![CDATA[Blueberries are nature’s No. 1 source of antioxidants among the more than 50 fresh fruits and vegetables. They also are a good source of fiber and vitamin C.  Information on pick-your-own operations, selection, storage, preparation, freezing, canning and using Louisiana blueberries can be found in this publication. - Full Content set to .]]></description>
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      <title>Don’t Mistake Food Poisoning For Flu; Be Careful During Carnival Season</title>
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      <pubDate>Fri, 24 Feb 2006 16:53:44 GMT</pubDate>
      <description><![CDATA[Don’t let food poisoning be a memento of the Mardi Gras season," says LSU AgCenter nutritionist and food safety expert Dr. Beth Reames. "By following some simple practices, you can enjoy the festivities without suffering from foodborne illnesses." - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/5857E80B-3BFE-4E74-A2E7-F4BA401B201F/21432/JStrout_1030_FloatCrowd1.jpg" title="Crowd and float at Mardi Gras">
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      <title>EatSmart Recipes  Apple Crisp</title>
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      <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>Debate on Safety of Browning Food</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Debate+on+Safety+of+Browning+Food.htm</link>
      <pubDate>Tue, 22 Mar 2005 21:56:02 GMT</pubDate>
      <description><![CDATA[In the past few months, research has focused on the formation of a cancer-causing chemical acrylamide in foods. "There’s no agreement on whether the chemical poses a threat to humans or only to lab animals," says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
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      <title>Tis the Season for Giving… from the Garden</title>
      <link>http://www.lsuagcenter.com/en/lawn_garden/home_gardening/vegetables/Tis-the-Season-for-Giving-from-the-Garden.htm</link>
      <pubDate>Mon, 07 Dec 2009 13:48:29 GMT</pubDate>
      <description><![CDATA[Holidays are often associated with gift giving. Buying for friends, family, and co-workers can become a financial burden. Who do I give to? How much do I spend? Consider giving a gift from the garden. - Full Content set to .]]></description>
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      <dc:creator>KKFontenot@agcenter.lsu.edu (Kathryn Fontenot)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/CF776F4C-D55E-45D1-854C-D4AFCF664BBE/64645/photo2.jpg" title="Ray and Linda Landry">
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      <category domain="http://www.lsuagcenter.com/en/lawn_garden/home_gardening/vegetables/"><![CDATA[Vegetables]]></category>
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      <title>Pros and Cons of Ice Cream</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/LSU+AgCenter+Nutrition+Expert+Looks+at+Pros+and+Cons+of+Ice+Cream.htm</link>
      <pubDate>Mon, 21 Mar 2005 20:23:08 GMT</pubDate>
      <description><![CDATA[Americans consume more ice cream than any other nation in the world. It’s the dessert with the highest fat content, but it's also a good source of calcium. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Prime Time for Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Prime+Time+for+Sweet+Potatoes.htm</link>
      <pubDate>Fri, 02 Dec 2005 16:33:40 GMT</pubDate>
      <description><![CDATA[Louisiana has gained a reputation as producing the best sweet potatoes in the world. The LSU AgCenter Sweet Potato Research Station is the only research station in the United States devoted solely to sweet potato research and development. In 2009, the U.S. Department of Agriculture awarded the AgCenter with a $2.84 million grant to study the improvement of sweet potato production. - Full Content set to .]]></description>
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      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
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      <title>Freezing Leafy Greens</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/Freezing+Leafy+Greens.htm</link>
      <pubDate>Thu, 17 Feb 2005 21:10:25 GMT</pubDate>
      <description><![CDATA[Greens are one of the few fresh vegetables that grow well in the late fall, winter and early spring. Greens make significant contributions of nutrients to the diet and can be served in a variety of ways. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preservation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Freezing Fruits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/Freezing+Fruits.htm</link>
      <pubDate>Thu, 17 Feb 2005 16:21:39 GMT</pubDate>
      <description><![CDATA[You can enjoy the delicious flavor of fresh fruits year-round by freezing fruits and berries during the short season when they are plentiful and relatively inexpensive. Freezing will not improve the quality of any food but will maintain it if the procedures recommended in this publication are followed. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preservation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Make it Fast: Kitchen Tips</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Make+it+Fast+Kitchen+Tips.htm</link>
      <pubDate>Thu, 03 Feb 2005 16:07:11 GMT</pubDate>
      <description><![CDATA[This publication includes information on how to prepare a healthy supper every day without spending hours in the kitchen. It also includes information and tips to save time and money. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Make+it+Fast+Kitchen+Tips.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/E3EAB35C-029A-4F73-AFEC-725CD4B6E3E4/2525/pub2891Makeitfast5.jpg" title="Make it Fast: Kitchen Tips">
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/"><![CDATA[Publications]]></category>
    </item>
    <item>
      <title>Freezing Yams or Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Yams+or+Sweet+Potatoes.htm</link>
      <pubDate>Wed, 02 Mar 2005 15:30:54 GMT</pubDate>
      <description><![CDATA[The Louisiana yam is an exceptional type of sweet potato, sweet and flavorful, with a soft moist flesh. It is delicious whether baked, boiled, fried, mashed, candied or used in hundreds of other ways — from main dishes to desserts. This publication includes information on the nutritive value, selection and preparations for freezing, boiling or candying yams or sweet potatoes. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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        <title>Freezing Yams or Sweet Potatoes</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/"><![CDATA[Publications]]></category>
    </item>
    <item>
      <title>Getting Ready to Can</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Getting-Ready-to-Can.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:44:34 GMT</pubDate>
      <description><![CDATA[With the increased number of home gardens, more people are interested in freezing or canning surplus fruits and vegetables. Although freezing is one of the simplest and best ways to “put up” most fruits and vegetables, canning can be an economical way to preserve food at home. Use these to steps for safe home canning. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Freezing Okra</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Okra.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:24:16 GMT</pubDate>
      <description><![CDATA[Okra is one of the favorite summer vegetables in the Southern diet because it grows through the hot  summer months when few other fresh vegetables are available from the garden. The fresh flavor of okra can be enjoyed all winter by freezing the summer surplus. Use these freezing guidelines to enjoy okra year-round. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0B3CFF1B-67D1-41B7-B082-7A28CB61D217/64412/pub1896cmsimage.jpg" title="okra">
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Canning Green Beans</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Green-Beans.htm</link>
      <pubDate>Mon, 30 Nov 2009 22:08:06 GMT</pubDate>
      <description><![CDATA[Home-canned beans are safe, nutritious and good to eat -- if canned properly.  Use these steps to successfully can green beans. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/6BB68ED2-9CC7-4B98-813E-9A3BF9911488/64425/pub1189cmsimage.jpg" title="green beans">
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        <title>green beans</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Surviving Thanksgiving: Keep Food Safe, Don’t Overindulge</title>
      <link>http://www.lsuagcenter.com/en/communications/leads/Surviving+Thanksgiving+Keep+Food+Safe+Dont+Overindulge.htm</link>
      <pubDate>Thu, 15 Nov 2007 16:31:09 GMT</pubDate>
      <description><![CDATA[You can fry it, brine it, grill it or roast it. Just don’t let that turkey or other foods served at the holidays spoil, says LSU AgCenter nutritionist Beth Reames. Learn ways to keep food safe and how to avoid overindulging. - Full Content set to .]]></description>
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      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3C9D840B-A601-42E1-A0DB-0010EA42F54C/41738/DSCN0043.JPG" title="Thanksgiving dinner">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/3C9D840B-A601-42E1-A0DB-0010EA42F54C/41738/DSCN0043.JPG</url>
        <title>Thanksgiving dinner</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
    </item>
    <item>
      <title>GAP, GMP, EUREPGAP, GLOBALGAP and Sweet Potato Producers</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Crops+and+Livestock/Commercial+Fruits+and+Vegetables/GAP+GMP+EUREPGAP+GLOBALGAP+and+Sweet+Potato+Producers.htm</link>
      <pubDate>Tue, 24 Mar 2009 20:47:58 GMT</pubDate>
      <description><![CDATA[Food safety has always been a concern and is an important issue with respect to both domestic and international food supplies. This brochure introduces the concepts of Good Agricultural Practices (GAP) and Good Manufacturing Practices (GMP) as they relate to food safety and sweet potato production. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Crops+and+Livestock/Commercial+Fruits+and+Vegetables/GAP+GMP+EUREPGAP+GLOBALGAP+and+Sweet+Potato+Producers.htm</guid>
      <dc:creator>TSmith@agcenter.lsu.edu (Tara Smith)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/99673F13-61D7-4E94-9F35-7522A2F53B40/56432/cmsimage.jpg" title="GAP">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/99673F13-61D7-4E94-9F35-7522A2F53B40/56432/cmsimage.jpg</url>
        <title>GAP</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/crops+and+livestock/commercial+fruits+and+vegetables/"><![CDATA[Commercial Fruits & Vegetables]]></category>
    </item>
    <item>
      <title>Enjoy Safe Holiday Meal</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Enjoy+Safe+Holiday+Meal.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:27:09 GMT</pubDate>
      <description><![CDATA[As American families and friends gather to celebrate Thanksgiving, cooks head to the kitchen to prepare bountiful meals. One item not on the grocery list, but that should be in the kitchen, is food safety, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/E1A2775C-6073-4BEF-BDE7-A5F2C6F5B930/37/ham1.JPG" title="Baked Ham">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/E1A2775C-6073-4BEF-BDE7-A5F2C6F5B930/37/ham1.JPG</url>
        <title>Baked Ham</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Make Food Safety Part Of Holiday Meal Planning</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Food+Safety+Part+Of+Holiday+Meal+Planning.htm</link>
      <pubDate>Wed, 06 Dec 2006 22:01:46 GMT</pubDate>
      <description><![CDATA[Cooks across Louisiana are now making their grocery lists and checking them twice in preparation for those holiday meals. An LSU AgCenter nutritionist says food safety should be high on the list while those preparations are being made. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Food+Safety+Part+Of+Holiday+Meal+Planning.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/50DEAFA9-CE26-43E9-9DD6-0FF35FD60857/31991/GroceryList.jpg" title="Grocery List cartoon">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/50DEAFA9-CE26-43E9-9DD6-0FF35FD60857/31991/GroceryList.jpg</url>
        <title>Grocery List cartoon</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Make Sure Eggs Are Cooked In Holiday Recipes</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Sure+Eggs+Are+Cooked+In+Holiday+Recipes.htm</link>
      <pubDate>Fri, 01 Dec 2006 20:31:08 GMT</pubDate>
      <description><![CDATA[The holidays abound with tasty treats such as eggnog, cream pies and other dishes containing eggs. Eating raw or undercooked eggs invites foodborne illness, cautions LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Sure+Eggs+Are+Cooked+In+Holiday+Recipes.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Only 1 Cooking Temperature To Remember</title>
      <link>http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm</link>
      <pubDate>Thu, 08 Nov 2007 22:25:44 GMT</pubDate>
      <description><![CDATA[(Distributed 11/09/07) If you’ve been confused in the past about the temperature you needed to cook your holiday turkey, you now need to remember only one temperature, 165 degrees. Past food safety guidelines recommended higher temperatures for some poultry products, including 170 degrees for chicken breasts and 180 degrees for whole birds. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/communications/news/holidays/"><![CDATA[Holidays]]></category>
    </item>
    <item>
      <title>Judging Home Preserved Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Food+Safety+and+Preservation/Judging+Home+Preserved+Foods.htm</link>
      <pubDate>Mon, 13 Jul 2009 19:21:08 GMT</pubDate>
      <description><![CDATA[Fairs... festivals... and special events. Judging of exhibits often is included as a way to add excitement and anticipation. In order for these activities to take place in a meaningful way, however, knowledgeable people willing to participate as judges must be identified. Judging requires basic rules and standards from the sponsor. Use these uniform judging standards from the National Center for Home Food Preservation at your next event.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Food+Safety+and+Preservation/Judging+Home+Preserved+Foods.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/B8F7085F-A126-45CA-9D36-FDFAFB1F689D/59876/pub3129JudgingHomePreservedFoods.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/food+safety+and+preservation/"><![CDATA[Food Safety & Preservation]]></category>
    </item>
    <item>
      <title>Strategies For Safe Picnics</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Strategies+For+Safe+Picnics.htm</link>
      <pubDate>Thu, 09 Jun 2005 19:16:45 GMT</pubDate>
      <description><![CDATA[Summer marks the beginning of picnic season and the challenge of food safety, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Strategies+For+Safe+Picnics.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Keep Food Safe During Holiday Cookouts</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Keep+Food+Safe+During+Holiday+Cookouts.htm</link>
      <pubDate>Thu, 29 Jun 2006 20:24:04 GMT</pubDate>
      <description><![CDATA[One part of a safe and happy 4th of July celebration is ensuring your food is safe to eat. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Keep+Food+Safe+During+Holiday+Cookouts.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3A79E45A-9E5B-4998-B15F-7D2E12F04F03/27168/Cookoutstockphoto2189.jpg" title="Family cooking on grill by RV">
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        <title>Family cooking on grill by RV</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Don’t Risk Illness from Raw or Undercooked Eggs</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Dont+Risk+Illness+from+Raw+or+Undercooked+Eggs+Warns+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:37:06 GMT</pubDate>
      <description><![CDATA[Eating raw or undercooked eggs is an invitation for foodborne illness. The same is true for lightly cooked eggs and egg dishes, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Dont+Risk+Illness+from+Raw+or+Undercooked+Eggs+Warns+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Strawberries Nutritious and Healthy</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Strawberries+Nutritious+and+Healthy.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:26:31 GMT</pubDate>
      <description><![CDATA[LSU AgCenter nutritionist Dr. Beth Reames says to choose Louisiana strawberries for a nutritious, healthy treat. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/Strawberries+Nutritious+and+Healthy.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Food Safety During Mardi Gras</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety+During+Mardi+Gras.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:26:08 GMT</pubDate>
      <description><![CDATA[By following some simple practices, you can enjoy the festivities without suffering from foodborne illnesses. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety+During+Mardi+Gras.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>No Raw Eggs</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Thu, 24 Mar 2005 14:34:22 GMT</pubDate>
      <description><![CDATA[Make sure your lemon ice box pie or key lime pie is safe for the Easter holidays, warns LSU AgCenter nutritionist Dr. Beth Reames. "Eating raw or undercooked eggs is a risk for foodborne illness." - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Louisiana Peaches</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Peaches.htm</link>
      <pubDate>Tue, 17 Mar 2009 16:34:09 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana peaches for good heath. This publication includes information on use, variety development, selection, amounts to buy, storage, freezing and canning.  It also includes recipes for freezing, canning, preserves, honey, marmalade, pickles, relish, conserves and cobbler.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Peaches.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Nutrition and You Adult Fact Sheet</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Nutrition+and+You+Adult+Fact+Sheet.htm</link>
      <pubDate>Mon, 07 Mar 2005 19:52:00 GMT</pubDate>
      <description><![CDATA[Use these dietary guidelines for Americans to improve your quality of life and have a more productive life. Recipe for pizza dough and pizza wheel included. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/Nutrition+and+You+Adult+Fact+Sheet.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7B72DC58-D01E-46AC-AD2B-FC9246F918FF/3993/pub2718efnep7.jpg" title="EFNEP Nutrition and You">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7B72DC58-D01E-46AC-AD2B-FC9246F918FF/3993/pub2718efnep7.jpg</url>
        <title>EFNEP Nutrition and You</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/7B72DC58-D01E-46AC-AD2B-FC9246F918FF/3992/pub2718efnep6.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Whole-grain Foods Lessen Risk Of Metabolic Syndrome</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</link>
      <pubDate>Mon, 13 Mar 2006 20:32:00 GMT</pubDate>
      <description><![CDATA[Older adults who consume nearly three servings of whole-grain foods daily are significantly less likely to have "metabolic syndrome," a condition that increases the chances of developing diabetes and heart disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Blueberries Offer Nutritional Bonuses</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/Blueberries+Offer+Nutritional+Bonuses.htm</link>
      <pubDate>Tue, 06 Jun 2006 21:21:26 GMT</pubDate>
      <description><![CDATA[Blueberries contain vitamins, minerals, dietary fiber and phytochemicals that help protect against disease, including certain cancers and heart disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preservation/home/Blueberries+Offer+Nutritional+Bonuses.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/51ACF370-68C8-4C68-BD28-BE74D5DFE38F/26022/BlueberryMat01.jpg" title="Blueberry">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/51ACF370-68C8-4C68-BD28-BE74D5DFE38F/26022/BlueberryMat01.jpg</url>
        <title>Blueberry</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preservation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Make Mardi Gras Season More Fun By Following Food Safety Practices</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Mardi+Gras+Season+More+Fun+By+Following+Food+Safety+Practices.htm</link>
      <pubDate>Tue, 13 Feb 2007 17:29:18 GMT</pubDate>
      <description><![CDATA[(Distributed 02/12/07) LSU AgCenter nutritionist Dr. Beth Reames says following food safety practices can help to ensure you don’t suffer the consequences of foodborne illnesses this Mardi Gras season. Reames says many people often think they have the flu or a 24-hour virus when they actually are suffering from food poisoning. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Mardi+Gras+Season+More+Fun+By+Following+Food+Safety+Practices.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/2C462FE3-92D5-4BD7-9B2A-036206210A75/33698/JStrout_1030_FloatCrowd.jpg" title="Mardi Gras float with crowd in background">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/2C462FE3-92D5-4BD7-9B2A-036206210A75/33698/JStrout_1030_FloatCrowd.jpg</url>
        <title>Mardi Gras float with crowd in background</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Food Safety:  Power Outages and Flooding</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety++Power+Outages+and+Flooding.htm</link>
      <pubDate>Thu, 11 Sep 2008 20:14:43 GMT</pubDate>
      <description><![CDATA[Follow these food safety recommendations to avoid becoming ill when you lose power or suffer flooding in your home. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety++Power+Outages+and+Flooding.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/2C2DD704-DA76-4886-9675-6144886F9747/50516/FoodSafetyPowerOutagesandFlooding1.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>USDA Food Stamp Nutrition Connection Recipes Now Available in English &amp; Spanish</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/recipes/USDA+Food+Stamp+Nutrition+Connection+Recipes+Now+Available+in+English++Spanish.htm</link>
      <pubDate>Wed, 10 Sep 2008 21:13:48 GMT</pubDate>
      <description><![CDATA[English and Spanish USDA easy to read recipes - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/recipes/USDA+Food+Stamp+Nutrition+Connection+Recipes+Now+Available+in+English++Spanish.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3AE78BC6-9B23-43EC-A5F4-588EA5EDEF28/50456/market_3.jpg" title="Shopping for food">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/3AE78BC6-9B23-43EC-A5F4-588EA5EDEF28/50456/market_3.jpg</url>
        <title>Shopping for food</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/recipes/"><![CDATA[Recipes]]></category>
    </item>
    <item>
      <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</link>
      <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
      <description><![CDATA[Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg" title="nutrients ">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg</url>
        <title>nutrients </title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
    </item>
    <item>
      <title>Louisiana Figs</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Figs.htm</link>
      <pubDate>Wed, 23 Jan 2008 20:34:37 GMT</pubDate>
      <description><![CDATA[This publication includes information on varieties, nutritional value, fig facts and simple methods of food preservation so you can enjoy Louisiana figs all year long. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Figs.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/69DF3014-F313-4784-AFEB-EAAC4125406E/42906/pub3018cmsimage.jpg" title="figs">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/69DF3014-F313-4784-AFEB-EAAC4125406E/42906/pub3018cmsimage.jpg</url>
        <title>figs</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/69DF3014-F313-4784-AFEB-EAAC4125406E/61880/pub3018LouisianaFigsLOWRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Build Food Safety Into Tailgating Game Plan</title>
      <link>http://www.lsuagcenter.com/news_archive/2007/september/news_you_can_use/Build+Food+Safety+Into+Tailgating+Game+Plan.htm</link>
      <pubDate>Thu, 06 Sep 2007 17:07:22 GMT</pubDate>
      <description><![CDATA[(Distributed 09/06/07) Tailgating in Louisiana gets in full swing with the kickoff of football season. To prevent food-borne illness, build your game plan around the U.S. Department of Agriculture’s Partnership for Food Safety Education’s food safety steps, says Dr. Beth Reames, LSU AgCenter food safety specialist. The four steps in the plan are clean, separate, cook and chill. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/news_archive/2007/september/news_you_can_use/Build+Food+Safety+Into+Tailgating+Game+Plan.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/news_archive/2007/september/news_you_can_use/"><![CDATA[News You Can Use]]></category>
    </item>
    <item>
      <title>Canning Tomatoes and Tomato Juice</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning+Tomatoes+and+Tomato+Juice.htm</link>
      <pubDate>Tue, 17 Jul 2007 15:56:12 GMT</pubDate>
      <description><![CDATA[Recent research shows that for some tomato products, pressure canning gives a higher-quality, more nutritious product. Step-by-step canning instructions are included in this publication. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning+Tomatoes+and+Tomato+Juice.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3341558C-2578-47D0-AD2E-78BCC35EF55D/59458/pub1890CMSImage1.jpg" title="canning tomatoes">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/3341558C-2578-47D0-AD2E-78BCC35EF55D/59458/pub1890CMSImage1.jpg</url>
        <title>canning tomatoes</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>AgCenter Faculty Meet In ‘Food Summit’</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/AgCenter+Faculty+Meet+In+Food+Summit.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:25:38 GMT</pubDate>
      <description><![CDATA[Stressing that production agriculture alone is not enough to sustain rural economies, a leading food science expert said farm productivity needs to be converted to consumer-ready products. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/AgCenter+Faculty+Meet+In+Food+Summit.htm</guid>
      <dc:creator>Error@agcenter.lsu.edu (Error)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Almonds Lower ‘Bad’ Cholesterol, Nutritionist Says</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Almonds+Lower+Bad+Cholesterol+Nutritionist+Says.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:24:51 GMT</pubDate>
      <description><![CDATA[The almond is one of the oldest and most widely grown of all of the world's nut crops. "Almonds have long been considered valuable commodities," says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/Almonds+Lower+Bad+Cholesterol+Nutritionist+Says.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/1A4C9D5C-F340-416B-A0EA-3283F0DFC50C/242/Almonds0170sm4.jpg" title="Nuts">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/1A4C9D5C-F340-416B-A0EA-3283F0DFC50C/242/Almonds0170sm4.jpg</url>
        <title>Nuts</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Holiday Foods Mean More Than Good Eating; State’s Economy Benefits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Holiday+Foods+Mean+More+Than+Good+Eating+States+Economy+Benefits.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:24:26 GMT</pubDate>
      <description><![CDATA[You may just think of them as delicious treats, but some of Louisiana’s traditional favorites for Thanksgiving and Christmas dinners also contribute handily to the state’s economy. Agricultural products and natural resources contribute billions of dollars to Louisiana's economy all year round. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/Holiday+Foods+Mean+More+Than+Good+Eating+States+Economy+Benefits.htm</guid>
      <dc:creator>TMerrill@agcenter.lsu.edu (Thomas A. Merrill)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Freezing Leafy Greens</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Leafy+Greens.htm</link>
      <pubDate>Thu, 17 Feb 2005 21:10:25 GMT</pubDate>
      <description><![CDATA[Greens are one of the few fresh vegetables that grow well in the late fall, winter and early spring. Greens make significant contributions of nutrients to the diet and can be served in a variety of ways. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Leafy+Greens.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/85238CB9-74C6-4867-8E83-404079B2BC8A/3259/pub2112leafygreens5.jpg" title="Freezing Leafy Greens">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/85238CB9-74C6-4867-8E83-404079B2BC8A/3259/pub2112leafygreens5.jpg</url>
        <title>Freezing Leafy Greens</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/"><![CDATA[Publications]]></category>
    </item>
    <item>
      <title>Freezing Fruits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Fruits.htm</link>
      <pubDate>Thu, 17 Feb 2005 16:21:39 GMT</pubDate>
      <description><![CDATA[You can enjoy the delicious flavor of fresh fruits year-round by freezing fruits and berries during the short season when they are plentiful and relatively inexpensive. Freezing will not improve the quality of any food but will maintain it if the procedures recommended in this publication are followed. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Freezing+Fruits.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/1A29B78C-1BCA-4D46-98EC-E5821A2154BF/35454/pub2110CMSImage.jpg" title="freezing fruits">
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        <title>freezing fruits</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/1A29B78C-1BCA-4D46-98EC-E5821A2154BF/38110/pub2110freezingfruitsHIGHRES1.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/"><![CDATA[Publications]]></category>
    </item>
    <item>
      <title>No Raw Eggs</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Thu, 24 Mar 2005 14:34:22 GMT</pubDate>
      <description><![CDATA[Make sure your lemon ice box pie or key lime pie is safe for the Easter holidays, warns LSU AgCenter nutritionist Dr. Beth Reames. "Eating raw or undercooked eggs is a risk for foodborne illness." - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Only 1 Cooking Temperature To Remember</title>
      <link>http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm</link>
      <pubDate>Thu, 08 Nov 2007 22:25:44 GMT</pubDate>
      <description><![CDATA[(Distributed 11/09/07) If you’ve been confused in the past about the temperature you needed to cook your holiday turkey, you now need to remember only one temperature, 165 degrees. Past food safety guidelines recommended higher temperatures for some poultry products, including 170 degrees for chicken breasts and 180 degrees for whole birds. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/news/holidays/Only+1+Cooking+Temperature+To+Remember.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/communications/news/holidays/"><![CDATA[Holidays]]></category>
    </item>
    <item>
      <title>Not All Fats Bad</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Not+All+Fats+Bad.htm</link>
      <pubDate>Thu, 09 Jun 2005 18:04:40 GMT</pubDate>
      <description><![CDATA[In an attempt to lose weight, some people try to eliminate all fats and oils from their diets. That’s a mistake, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Not+All+Fats+Bad.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
    </item>
    <item>
      <title>The Vision Study for Pregnant Women</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/TheVisionStudy.htm</link>
      <pubDate>Thu, 04 Feb 2010 19:30:28 GMT</pubDate>
      <description><![CDATA[The Division of Human Nutrition and Food at Louisiana State University is recruiting pregnant women who live in the Baton Rouge area for participation in a research study involving eye health. For more information contact Ann Shaw at 225-578-7160. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/TheVisionStudy.htm</guid>
      <dc:creator>HDurham@agcenter.lsu.edu (Holiday Durham)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3119FD1D-F955-4FB2-BBC9-974A93AE83FB/66443/TheVisionStudy.JPG" title="The Vision Study for Pregnant Women">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/3119FD1D-F955-4FB2-BBC9-974A93AE83FB/66443/TheVisionStudy.JPG</url>
        <title>The Vision Study for Pregnant Women</title>
        <item>
          <title>Secrets of a Food Diary</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Secrets+of+a+Food+Diary.htm</link>
          <pubDate>Tue, 10 Apr 2007 17:53:12 GMT</pubDate>
          <description><![CDATA[Many of us have probably not thought of having a diary since we were in fourth grade and writing secretively about our boyfriends. But keeping a food diary or journal can be an important step in understanding your eating habits and what triggers excessive eating. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Secrets+of+a+Food+Diary.htm</guid>
          <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
        </item>
        <item>
          <title>Herbs, Supplements Easy to Find; Accurate Information on Benefits Not</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/Herbs+Supplements+Easy+to+Find+Accurate+Information+on+Benefits+Not.htm</link>
          <pubDate>Wed, 23 Mar 2005 22:16:46 GMT</pubDate>
          <description><![CDATA[It's easy to find herbs and other dietary supplements, but much more difficult to find accurate information about them and their side effects or benefits, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/Herbs+Supplements+Easy+to+Find+Accurate+Information+on+Benefits+Not.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/"><![CDATA[Dietary Supplements]]></category>
        </item>
        <item>
          <title>index</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/index.htm</link>
          <pubDate>Thu, 24 Mar 2005 16:15:24 GMT</pubDate>
          <description><![CDATA[A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/index.htm</guid>
          <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg" title="Living Well Newsletter">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg</url>
            <title>Living Well Newsletter</title>
          </image>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Blueberries</title>
          <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Blueberries.htm</link>
          <pubDate>Fri, 26 Feb 2010 20:33:30 GMT</pubDate>
          <description><![CDATA[Blueberries are among the wild shrubs that produce edible berries – with others being cranberries, bilberries and cowberries. These berries are known for having important health benefits. Learn the uses and health benefits of blueberries in this publication. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Blueberries.htm</guid>
          <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/63B409A5-A7F2-4AF6-9AEC-C9451A980D5E/67242/pub3141cmsimage.jpg" title="blueberries">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/63B409A5-A7F2-4AF6-9AEC-C9451A980D5E/67242/pub3141cmsimage.jpg</url>
            <title>blueberries</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/63B409A5-A7F2-4AF6-9AEC-C9451A980D5E/67238/pub3141BlueberryHIGHRES.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>EatSmart Recipes - Chocolate Peanut Butter Cookies</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</link>
          <pubDate>Mon, 07 Mar 2005 18:08:43 GMT</pubDate>
          <description><![CDATA[Try these easy-to-make Chocolate Peanut Butter cookies for a delightful sweet treat that the whole family will enjoy. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</guid>
          <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Louisiana Yams</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/Louisiana+Yams.htm</link>
          <pubDate>Thu, 24 Feb 2005 21:52:19 GMT</pubDate>
          <description><![CDATA[Yams are one of nature’s most nutritious root crops and are among the most versatile of all foods. This publication includes information on how they can be prepared dozens of ways. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/Louisiana+Yams.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/48BDCF01-BA5E-4351-A079-542B1AC609D2/3523/pub1843yams5.jpg" title="Louisiana Yams">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/48BDCF01-BA5E-4351-A079-542B1AC609D2/3523/pub1843yams5.jpg</url>
            <title>Louisiana Yams</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/48BDCF01-BA5E-4351-A079-542B1AC609D2/3522/pub1843yams4.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/"><![CDATA[Cultural Foods]]></category>
        </item>
        <item>
          <title>Get Calcium Fact Sheet</title>
          <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Get+Calcium+Fact+Sheet.htm</link>
          <pubDate>Thu, 17 Feb 2005 20:45:58 GMT</pubDate>
          <description><![CDATA[Calcium is the most important mineral in your body. During growing years, calcium is important for bone growth. As we get older, it helps to keep our bones strong. What if you don’t get enough calcium? How much calcium do you need? How can you get calcium? Find these answers and more. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Get+Calcium+Fact+Sheet.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3251/pub2816getcalfact3.jpg" title="Get Calcium">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3251/pub2816getcalfact3.jpg</url>
            <title>Get Calcium</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3250/pub2816getcalfact2.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Foods for Your Preschool Child</title>
          <link>http://www.lsuagcenter.com/NR/exeres/4F1D5D0F-3D45-48CC-B8DC-30CCB7CB61CE.htm</link>
          <pubDate>Thu, 27 Jan 2005 20:37:41 GMT</pubDate>
          <description><![CDATA[Lifetime eating habits and attitudes about food usually are formed in early childhood. Information about family mealtimes, snacks and food guide pyramid recommended daily servings, as well as eating problems, are covered in this publication. (PDF Format Only) - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/NR/exeres/4F1D5D0F-3D45-48CC-B8DC-30CCB7CB61CE.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/516450AA-0C69-469A-9539-C034F2FBBEE5/56176/cmsimage.jpg" title="preschool child">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/516450AA-0C69-469A-9539-C034F2FBBEE5/56176/cmsimage.jpg</url>
            <title>preschool child</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/516450AA-0C69-469A-9539-C034F2FBBEE5/56174/pub2304FoodsPreschoolChildHIGHRES.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/"><![CDATA[Lifecycle Nutrition]]></category>
        </item>
        <item>
          <title>Weight Loss Is Wrong Goal In Dieting</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Weight+Loss+Is+Wrong+Goal+In+Dieting.htm</link>
          <pubDate>Wed, 01 Feb 2006 21:06:42 GMT</pubDate>
          <description><![CDATA[Millions of Americans are on the latest fad diets to lose weight. The problem is, most of these diets don’t provide lasting results, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Weight+Loss+Is+Wrong+Goal+In+Dieting.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
        </item>
        <item>
          <title>Nutritional Benefits of Poultry</title>
          <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Poultry.htm</link>
          <pubDate>Wed, 06 Jan 2010 20:41:53 GMT</pubDate>
          <description><![CDATA[Poultry is inexpensive, versatile and nutritious! Information on poultry nutrients, classifications, cooking, storing and handling included.  (PDF Format Only) - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Poultry.htm</guid>
          <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/672D9B39-CDFD-4DC1-9CEC-C440F357F75C/65359/Pub3126cmsimage.jpg" title="poultry">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/672D9B39-CDFD-4DC1-9CEC-C440F357F75C/65359/Pub3126cmsimage.jpg</url>
            <title>poultry</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/672D9B39-CDFD-4DC1-9CEC-C440F357F75C/65360/Pub3126poultryLOWRES.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Nutritional Benefits of Fruits and Vegetables</title>
          <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Fruits-and-Vegetables.htm</link>
          <pubDate>Wed, 06 Jan 2010 20:19:50 GMT</pubDate>
          <description><![CDATA[Fruits and vegetables are great sources of vitamins and minerals and provide many health benefits.  It is recommended that we eat 2 cups of fruit and 2.5 cups of vegetables every day!  (PDF Format Only) - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Fruits-and-Vegetables.htm</guid>
          <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/A3CE1E19-B3FE-4711-9CA6-9D2095767BC7/65351/pub3124cmsimage.jpg" title="fruits vegetables">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/A3CE1E19-B3FE-4711-9CA6-9D2095767BC7/65351/pub3124cmsimage.jpg</url>
            <title>fruits vegetables</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/A3CE1E19-B3FE-4711-9CA6-9D2095767BC7/65349/pub3124fruitsveggiesLOWRES.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Nutritional Benefits of Dairy</title>
          <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Dairy.htm</link>
          <pubDate>Wed, 06 Jan 2010 20:28:02 GMT</pubDate>
          <description><![CDATA[Dairy foods taste good and are good for you! Milk, cheese and yogurt are naturally calcium-rich foods with unique health benefits. Calcium increases bone growth, slows age-related bone loss and reduces the risk of fractures.  (PDF Format Only) - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional-Benefits-of-Dairy.htm</guid>
          <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/444DE487-C33C-496C-A1C4-8E8E907AAF43/65356/pub3125cmsimage.jpg" title="dairy">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/444DE487-C33C-496C-A1C4-8E8E907AAF43/65356/pub3125cmsimage.jpg</url>
            <title>dairy</title>
          </image>
          <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/444DE487-C33C-496C-A1C4-8E8E907AAF43/65354/pub3125dairyLOWRES.pdf" type="application/octet-stream" length="0" />
          <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Oats Key to Prevent Artery Clotting, Says LSU AgCenter Nutritionist</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Oats+Key+to+Prevent+Artery+Clotting+Says+LSU+AgCenter+Nutritionist.htm</link>
          <pubDate>Wed, 16 Mar 2005 17:54:06 GMT</pubDate>
          <description><![CDATA[(Distributed July 2004) When cells build up in an artery, a clot may form and cause a heart attack or stroke. Eating oats can help prevent the clot, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Oats+Key+to+Prevent+Artery+Clotting+Says+LSU+AgCenter+Nutritionist.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/FA9B9050-EA5F-4868-9CA9-AD5E4E9FA7F9/1199/OatBranMuffin1035sm2.jpg" title="">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/FA9B9050-EA5F-4868-9CA9-AD5E4E9FA7F9/1199/OatBranMuffin1035sm2.jpg</url>
            <title />
          </image>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
        </item>
        <item>
          <title>Halloween Treats Don’t Have to Be Sweets, Says LSU AgCenter Nutritionist</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/Halloween+Treats+Dont+Have+to+Be+Sweets+Says+LSU+AgCenter+Nutritionist.htm</link>
          <pubDate>Thu, 14 Oct 2004 20:43:40 GMT</pubDate>
          <description><![CDATA[(Distributed October 2004) For Halloween this year, think beyond the usual sweet treats. LSU AgCenter nutritionist Dr. Beth Reames suggests handing out miniature toys, stickers and non-food favors available in the Halloween section at local stores. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/Halloween+Treats+Dont+Have+to+Be+Sweets+Says+LSU+AgCenter+Nutritionist.htm</guid>
          <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/42722DD4-DD37-40A7-9766-99297A74B324/606/Toys0796sm4.jpg" title="">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/42722DD4-DD37-40A7-9766-99297A74B324/606/Toys0796sm4.jpg</url>
            <title />
          </image>
          <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
        </item>
        <item>
          <title>Eye Health During Pregnancy</title>
          <link>http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/Eye-Health-During-Pregnancy.htm</link>
          <pubDate>Fri, 15 Jan 2010 19:34:52 GMT</pubDate>
          <description><![CDATA[Graduate Research Study that will evaluate eye health during pregnancy as it relates to the diet. - Full Content set to .]]></description>
          <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/Eye-Health-During-Pregnancy.htm</guid>
          <dc:creator>CLammi-Keefe@agcenter.lsu.edu (Carol Lammi-Keefe)</dc:creator>
          <image url="http://www.lsuagcenter.com/NR/rdonlyres/161DD481-F5AA-4DAC-9E25-F02B3C8318DA/65703/untitled.bmp" title="Eye Health During Pregnancy">
            <url>http://www.lsuagcenter.com/NR/rdonlyres/161DD481-F5AA-4DAC-9E25-F02B3C8318DA/65703/untitled.bmp</url>
            <title>Eye Health During Pregnancy</title>
            <item>
              <title>Make smart choices for a healthier you in 2010</title>
              <link>http://www.lsuagcenter.com/en/communications/leads/Makesmartchoicesforhealthieryouin2010.htm</link>
              <pubDate>Mon, 04 Jan 2010 17:03:41 GMT</pubDate>
              <description><![CDATA[If one of your New Year's goals is to lose weight, choose a plan that helps you make healthy lifestyle changes instead of following the latest diet craze. That's advice from Beth Reames, LSU AgCenter nutritionist. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/leads/Makesmartchoicesforhealthieryouin2010.htm</guid>
              <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
            </item>
            <item>
              <title>Become Your Verb, Advises LSU AgCenter Nutritionist</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/sports_nutrition/Become+Your+Verb+Advises+LSU+AgCenter+Nutritionist.htm</link>
              <pubDate>Fri, 22 Oct 2004 16:02:23 GMT</pubDate>
              <description><![CDATA[(Distributed August 2004) To help tweens be healthy and active, get them involved in a national program called "VERB: It's What You Do," recommends LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/sports_nutrition/Become+Your+Verb+Advises+LSU+AgCenter+Nutritionist.htm</guid>
              <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
              <image url="http://www.lsuagcenter.com/NR/rdonlyres/C9B1E948-0FB0-454D-924D-D27010F72BC4/695/BecomeYourVerb1703.jpg" title="kids swimming">
                <url>http://www.lsuagcenter.com/NR/rdonlyres/C9B1E948-0FB0-454D-924D-D27010F72BC4/695/BecomeYourVerb1703.jpg</url>
                <title>kids swimming</title>
              </image>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/sports_nutrition/"><![CDATA[Sports Nutrition]]></category>
            </item>
            <item>
              <title>LSU AgCenter Nutritionist Has Rice Things to Say About September</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutritionist+Has+Rice+Things+to+Say+About+September.htm</link>
              <pubDate>Wed, 23 Mar 2005 15:23:38 GMT</pubDate>
              <description><![CDATA[In a salute to national rice month, LSU AgCenter nutritionist Dr. Beth Reames says, "Rice is delicious, nutritious, economical, versatile and an energy-rich carbohydrate." - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutritionist+Has+Rice+Things+to+Say+About+September.htm</guid>
              <dc:creator>PVidrine@agcenter.lsu.edu (Patricia A. Vidrine)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
            </item>
            <item>
              <title>EatSmart Recipes - Apple Crisp</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Apple+Crisp.htm</link>
              <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
              <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Apple+Crisp.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
            </item>
            <item>
              <title>EatSmart Recipes - Leftovers Sandwiches</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Leftovers+Sandwiches.htm</link>
              <pubDate>Mon, 07 Mar 2005 17:32:35 GMT</pubDate>
              <description><![CDATA[Eatsmart Recipes - Leftovers Sandwiches - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Leftovers+Sandwiches.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
            </item>
            <item>
              <title>EatSmart Recipes - Tuna Salad</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Tuna+Salad.htm</link>
              <pubDate>Mon, 07 Mar 2005 17:25:55 GMT</pubDate>
              <description><![CDATA[Eatsmart Recipes - Tuna Salad - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/EatSmart+Recipes++Tuna+Salad.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
            </item>
            <item>
              <title>Nutrition Expert Endorses Popcorn</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/Nutrition+Expert+Endorses+Popcorn.htm</link>
              <pubDate>Thu, 14 Oct 2004 21:04:33 GMT</pubDate>
              <description><![CDATA[Did you know that popcorn is one of the healthiest snacks, as long as it is not drenched in oil, butter or salt? Plain popcorn is an excellent, whole-grain, high fiber snack with about one gram of fiber for one cup. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/Nutrition+Expert+Endorses+Popcorn.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <image url="http://www.lsuagcenter.com/NR/rdonlyres/141C6403-C896-4A46-923B-2402A7B4B286/6243/PopcornClickArt.jpg" title="Popcorn graphic">
                <url>http://www.lsuagcenter.com/NR/rdonlyres/141C6403-C896-4A46-923B-2402A7B4B286/6243/PopcornClickArt.jpg</url>
                <title>Popcorn graphic</title>
              </image>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/cultural_foods/"><![CDATA[Cultural Foods]]></category>
            </item>
            <item>
              <title>Holiday Eating Doesn’t Have To Be Unhealthy</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Holiday+Eating+Doesnt+Have+To+Be+Unhealthy.htm</link>
              <pubDate>Tue, 12 Dec 2006 20:17:10 GMT</pubDate>
              <description><![CDATA[During the holidays we often indulge in rich foods we might not normally eat at other times of the year. LSU AgCenter nutritionist Dr. Heli Roy says there are ways to enjoy these bountiful foods during this season and still maintain a healthy lifestyle. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Holiday+Eating+Doesnt+Have+To+Be+Unhealthy.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <image url="http://www.lsuagcenter.com/NR/rdonlyres/8871B735-EB05-42F2-A009-8E96D2A7E4E0/32111/FruitandVeggieAislePhotoDiscInc2118.jpg" title="Fruit and vegetable aisle of grocery store">
                <url>http://www.lsuagcenter.com/NR/rdonlyres/8871B735-EB05-42F2-A009-8E96D2A7E4E0/32111/FruitandVeggieAislePhotoDiscInc2118.jpg</url>
                <title>Fruit and vegetable aisle of grocery store</title>
              </image>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
            </item>
            <item>
              <title>Eat Healthfully To Feel Your Best All Year Long</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/Eat+Healthfully+To+Feel+Your+Best+All+Year+Long.htm</link>
              <pubDate>Fri, 22 Dec 2006 16:48:30 GMT</pubDate>
              <description><![CDATA[Healthful eating is key to looking good, feeling great and being your best all year long, stresses LSU AgCenter nutritionist Dr. Beth Reames. Reames points out that millions of Americans turn to the latest fad diets to lose weight every year, but she stresses living a healthy lifestyle is about much more than dieting – and that food is essential to life. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/Eat+Healthfully+To+Feel+Your+Best+All+Year+Long.htm</guid>
              <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/"><![CDATA[Fad Diets]]></category>
            </item>
            <item>
              <title>Workable Plan Needed To Keep New Year’s Weight Loss Resolution</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Workable+Plan+Needed+To+Keep+New+Years+Weight+Loss+Resolution.htm</link>
              <pubDate>Mon, 27 Feb 2006 16:43:08 GMT</pubDate>
              <description><![CDATA[A New Year’s resolution for many Americans is to lose weight. Unfortunately, many Americans are unable to keep that resolution. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Workable+Plan+Needed+To+Keep+New+Years+Weight+Loss+Resolution.htm</guid>
              <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
            </item>
            <item>
              <title>Yogurt a Super Food</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Yogurt+a+Super+Food.htm</link>
              <pubDate>Mon, 06 Nov 2006 21:16:27 GMT</pubDate>
              <description><![CDATA[Yogurt is indeed a super food. People often eat yogurt to help them get enough calcium to meet their daily needs. But many health benefits beyond its nutritional value have been associated with consuming yogurt. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Yogurt+a+Super+Food.htm</guid>
              <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
            </item>
            <item>
              <title>Wholesome Eating Habits Are Doable</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/LSU+AgCenter+Nutritionist+Says+Wholesome+Eating+Habits+Are+Doable.htm</link>
              <pubDate>Fri, 18 Mar 2005 19:10:02 GMT</pubDate>
              <description><![CDATA[Small changes in eating habits make a difference in the long run. They also help you lose weight, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/LSU+AgCenter+Nutritionist+Says+Wholesome+Eating+Habits+Are+Doable.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
            </item>
            <item>
              <title>Pros and Cons of Ice Cream</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutrition+Expert+Looks+at+Pros+and+Cons+of+Ice+Cream.htm</link>
              <pubDate>Mon, 21 Mar 2005 20:23:08 GMT</pubDate>
              <description><![CDATA[Americans consume more ice cream than any other nation in the world. It’s the dessert with the highest fat content, but it's also a good source of calcium. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutrition+Expert+Looks+at+Pros+and+Cons+of+Ice+Cream.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
            </item>
            <item>
              <title>Soft Drink Consumption Steadily Rising</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Soft+Drink+Consumption+Steadily+Rising.htm</link>
              <pubDate>Sun, 03 Oct 2004 23:27:13 GMT</pubDate>
              <description><![CDATA[Carbonated beverage intake has increased significantly among America’s youth over a 20-year period. One soft drink a day has been linked to 60 percent increase in the development of obesity over time, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Soft+Drink+Consumption+Steadily+Rising.htm</guid>
              <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
              <image url="http://www.lsuagcenter.com/NR/rdonlyres/995A105F-20F9-4466-B2D2-A81ED44BDD01/33/KTN072W1.JPG" title="girl drinking  in the yard">
                <url>http://www.lsuagcenter.com/NR/rdonlyres/995A105F-20F9-4466-B2D2-A81ED44BDD01/33/KTN072W1.JPG</url>
                <title>girl drinking  in the yard</title>
              </image>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
            </item>
            <item>
              <title>Do We Need to Re-Think Our Drinks</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/Do+We+Need+to+ReThink+Our+Drinks.htm</link>
              <pubDate>Tue, 12 Dec 2006 15:24:51 GMT</pubDate>
              <description><![CDATA[Energy drinks are quite the rage with the teenage and college crowd. These super sweet drinks are fortified with lots of caffeine, and often other ingredients of questionable virtue. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/Do+We+Need+to+ReThink+Our+Drinks.htm</guid>
              <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
              <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
            </item>
            <item>
              <title>Breast Milk Study</title>
              <link>http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/Breast+Milk+Study.htm</link>
              <pubDate>Tue, 13 Oct 2009 18:16:05 GMT</pubDate>
              <description><![CDATA[Are you pregnant? Are you planning on breast feeding? The Division of Human Nutrition and Food at Louisiana State University is recruiting pregnant women who live in the Baton Rouge area planning on breast feeding to participate in a research study. For more information contact Holiday Durham at 225-578-7160. - Full Content set to .]]></description>
              <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/pregnancy_breastfeeding/Breast+Milk+Study.htm</guid>
              <dc:creator>HDurham@agcenter.lsu.edu (Holiday Durham)</dc:creator>
              <image url="http://www.lsuagcenter.com/NR/rdonlyres/A7F3D3A1-3329-4370-8880-B31FF1924E83/62945/BreastMilkStudy.JPG" title="Breast Milk Study">
                <url>http://www.lsuagcenter.com/NR/rdonlyres/A7F3D3A1-3329-4370-8880-B31FF1924E83/62945/BreastMilkStudy.JPG</url>
                <title>Breast Milk Study</title>
                <item>
                  <title>Menopause and Bone Health</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/Menopause+and+Bone+Health.htm</link>
                  <pubDate>Thu, 12 Oct 2006 15:04:02 GMT</pubDate>
                  <description><![CDATA[Beyond the common hot flashes, sleep disturbances and weighty issues associated with menopause, there are things going on behind the scenes that add another cause for anxiety. Are you getting enough calcium and weight-bearing exercise to prevent osteoporosis? - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/Menopause+and+Bone+Health.htm</guid>
                  <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/"><![CDATA[Lifecycle Nutrition]]></category>
                </item>
                <item>
                  <title>Youth Need Milk For Strong Adult Bones</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Youth+Need+Milk+For+Strong+Adult+Bones+Affirms+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Tue, 22 Mar 2005 21:06:52 GMT</pubDate>
                  <description><![CDATA[Adequate intake of milk is essential to assure strong bone calcification process in early life. Few other foods have an adequate level of calcium, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Youth+Need+Milk+For+Strong+Adult+Bones+Affirms+LSU+AgCenter+Nutritionist.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
                </item>
                <item>
                  <title>Celebrating Ice Cream – America’s Favorite Treat</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/LSU+AgCenter+Nutrition+Expert+Celebrates+Ice+Cream++Americas+Favorite+Treat.htm</link>
                  <pubDate>Tue, 12 Jul 2005 18:10:20 GMT</pubDate>
                  <description><![CDATA[Did you know that Americans consume more ice cream than any other nation in the world? Ice cream is one of the desserts most enjoyed by all ages, from children to grandparents, says LSU AgCenter food and nutrition expert Catrinel Stanciu. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/LSU+AgCenter+Nutrition+Expert+Celebrates+Ice+Cream++Americas+Favorite+Treat.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/7323D832-EDAB-4A83-99E9-2288C0BB6F6B/13562/IceCream0527.jpg" title="Ice cream photo">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/7323D832-EDAB-4A83-99E9-2288C0BB6F6B/13562/IceCream0527.jpg</url>
                    <title>Ice cream photo</title>
                  </image>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Eggs Healthy In Moderation</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/Eggs+Healthy+In+Moderation.htm</link>
                  <pubDate>Sun, 03 Oct 2004 23:25:32 GMT</pubDate>
                  <description><![CDATA[Eggs have plenty to offer despite their cholesterol content, according to LSU AgCenter food and nutrition expert Catrinel Stanciu. Eggs are an inexpensive source of high-quality protein and a good source of vitamins B12, E, riboflavin, niacin, iron and phosphorus. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/Eggs+Healthy+In+Moderation.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Fast Food Dulls Appetite for Vitamins</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Fast+Food+Dulls+Appetite+for+Vitamins.htm</link>
                  <pubDate>Sun, 03 Oct 2004 23:27:10 GMT</pubDate>
                  <description><![CDATA[A recent study revealed that fat, energy, sodium and saturated fat intake were higher, and vitamin A and C intakes were lower, on days when diners ate fast foods. "The increased consumption of fast food and the increased energy and fat intakes may be related to increasing problems with overweight and obesity seen today," says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Fast+Food+Dulls+Appetite+for+Vitamins.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/64759A9B-7060-45E8-A403-6546B8F23592/40/hamburger3.JPG" title="">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/64759A9B-7060-45E8-A403-6546B8F23592/40/hamburger3.JPG</url>
                    <title />
                  </image>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>MyPyramid for Youths</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/MyPyramid.htm</link>
                  <pubDate>Tue, 20 Sep 2005 15:50:28 GMT</pubDate>
                  <description><![CDATA[The new USDA recommendations for healthy eating and activity for kids. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/MyPyramid.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/1A12CFC7-25BF-489C-8B44-1764B19BA239/22448/pub2920MyPyramidcover.jpg" title="MyPyramid for Kids">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/1A12CFC7-25BF-489C-8B44-1764B19BA239/22448/pub2920MyPyramidcover.jpg</url>
                    <title>MyPyramid for Kids</title>
                  </image>
                  <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/1A12CFC7-25BF-489C-8B44-1764B19BA239/22447/pub2920MyPyramidforWeb.pdf" type="application/octet-stream" length="0" />
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Folic Acid Critical To Good Health</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Folic+Acid+Critical+To+Good+Health.htm</link>
                  <pubDate>Fri, 24 Feb 2006 18:55:59 GMT</pubDate>
                  <description><![CDATA[Including folic acid in your diet is a key strategy for optimal health, according to LSU AgCenter nutritionist Dr. Beth Reames. This is her message during National Folic Acid Awareness week, Jan. 9-15. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Folic+Acid+Critical+To+Good+Health.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/D50EDC4E-5251-4C30-AB6A-79D661FF0BFA/20240/CORB1901.JPG" title="dried beans">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/D50EDC4E-5251-4C30-AB6A-79D661FF0BFA/20240/CORB1901.JPG</url>
                    <title>dried beans</title>
                  </image>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
                </item>
                <item>
                  <title>Make Half Your Grains Whole</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Make+Half+Your+Grains+Whole.htm</link>
                  <pubDate>Fri, 27 Jul 2007 19:12:15 GMT</pubDate>
                  <description><![CDATA[There are many benefits to including more whole grains in your food choices. Knowing how to find a true whole grain in the grocery store can be a challenge. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Make+Half+Your+Grains+Whole.htm</guid>
                  <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Nutritional Benefits of Pecans and Other Nuts</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Pecans+and+Other+Nuts.htm</link>
                  <pubDate>Wed, 17 Jun 2009 19:32:46 GMT</pubDate>
                  <description><![CDATA[Be Healthy, Go Nuts!  Nuts are high in protein and fiber, low in carbohydrates and sodium-free. Eating one ounce of nuts (about a handful) about five times a week is enough to provide the health benefits. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Pecans+and+Other+Nuts.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59065/pub3102cmsimage.jpg" title="pecans">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59065/pub3102cmsimage.jpg</url>
                    <title>pecans</title>
                  </image>
                  <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59063/pub3102NutsLOWRES.pdf" type="application/octet-stream" length="0" />
                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Nutritional Benefits of Crawfish</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Crawfish.htm</link>
                  <pubDate>Wed, 17 Jun 2009 19:18:14 GMT</pubDate>
                  <description><![CDATA[Crawfish are healthy food.  They are an excellent source of high-quality protein; low in calories, fat and saturated fat and a good source of vitamins. - Full Content set to .]]></description>
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                  <title>Nutritional Benefits of Soybeans</title>
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                  <pubDate>Wed, 17 Jun 2009 19:28:05 GMT</pubDate>
                  <description><![CDATA[Soy protein offers health benefits.  Soy is found in foods like soy milk, soy sauce, miso (soybean paste), tempeh (meat substitute) and tofu. Use these tips to get soy protein in your diet. - Full Content set to .]]></description>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Fad Diets Can Rob Body Of Nutrients</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/Fad+Diets+Can+Rob+Body+Of+Nutrients.htm</link>
                  <pubDate>Mon, 27 Feb 2006 16:39:58 GMT</pubDate>
                  <description><![CDATA[The 2005 Dietary Guidelines for Americans emphasize that no matter the source – whether carbohydrate, fat or protein – calories do count when it comes to weight management. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/Fad+Diets+Can+Rob+Body+Of+Nutrients.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/fad_diets/"><![CDATA[Fad Diets]]></category>
                </item>
                <item>
                  <title>LSU AgCenter Nutritionist Advises Prudent Use of Herbal Supplements</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</link>
                  <pubDate>Wed, 23 Mar 2005 22:21:23 GMT</pubDate>
                  <description><![CDATA[As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/"><![CDATA[Dietary Supplements]]></category>
                </item>
                <item>
                  <title>Make That 8 Fries, Please</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Make+That+8+Fries+Please.htm</link>
                  <pubDate>Thu, 20 Apr 2006 19:49:58 GMT</pubDate>
                  <description><![CDATA[Eating only 100 more calories a day than you burn can lead to a weight gain of 10 pounds a year. With today’s larger portions, it’s easy to consume 100 extra calories, and more, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/194AD121-D1BC-4804-AEFC-C904E26514E4/23881/VisualComparison2763.jpg" title="Comparison">
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
                </item>
                <item>
                  <title>Nutrition and Fitness:  Your Keys to Coping with Stress</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/Nutrition+and+Fitness++Your+Keys+to+Coping+with+Stress.htm</link>
                  <pubDate>Fri, 28 Jan 2005 16:30:59 GMT</pubDate>
                  <description><![CDATA[When you're under stress, one of your best defenses is good health. To keep your body healthy, use these recomendations for a well-balanced diet and a regular program of exercise. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Blueberries Are Tasty Disease Fighters</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Blueberries+Are+Tasty+Disease+Fighters.htm</link>
                  <pubDate>Thu, 09 Jun 2005 18:16:32 GMT</pubDate>
                  <description><![CDATA[Enjoy Louisiana blueberries. They can help protect against diseases, including certain cancers and heart disease, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/BFD94AA0-E3DF-48F5-87AE-691E4FE21E70/11579/BlueberrySauce5442.jpg" title="Blueberry sauce">
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                    <title>Blueberry sauce</title>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
                </item>
                <item>
                  <title>Benefits of Exercise Adult Fact Sheet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Benefits+of+Exercise+Adult+Fact+Sheet.htm</link>
                  <pubDate>Mon, 07 Mar 2005 20:08:35 GMT</pubDate>
                  <description><![CDATA[Follow these exercise tips to help you feel better and have more energy. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Benefits+of+Exercise+Adult+Fact+Sheet.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/A7EEE42A-32E6-41D4-B8FD-D77AD6D07F0E/4000/pub2846efnep5.jpg" title="Benefits of Exercise">
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                    <title>Benefits of Exercise</title>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Nutrition and You Adult Fact Sheet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Nutrition+and+You+Adult+Fact+Sheet.htm</link>
                  <pubDate>Mon, 07 Mar 2005 19:52:00 GMT</pubDate>
                  <description><![CDATA[Use these dietary guidelines for Americans to improve your quality of life and have a more productive life. Recipe for pizza dough and pizza wheel included. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Nutrition+and+You+Adult+Fact+Sheet.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/7B72DC58-D01E-46AC-AD2B-FC9246F918FF/3993/pub2718efnep7.jpg" title="EFNEP Nutrition and You">
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
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                <item>
                  <title>As Few As 100 Calories A Day Affects Weight Gain Or Loss</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/As+Few+As+100+Calories+A+Day+Affects+Weight+Gain+Or+Loss.htm</link>
                  <pubDate>Thu, 30 Mar 2006 22:15:17 GMT</pubDate>
                  <description><![CDATA[Many people likely think that excessive eating and zero exercise are the sole culprits for weight gain. The reality is that as few as 100 calories a day can make a major difference in weight gain or loss. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/As+Few+As+100+Calories+A+Day+Affects+Weight+Gain+Or+Loss.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
                </item>
                <item>
                  <title>Nutritional Benefits of Sweet Potatoes</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Sweet+Potatoes.htm</link>
                  <pubDate>Fri, 30 Jan 2009 21:17:42 GMT</pubDate>
                  <description><![CDATA[Sweet potatoes are good sources of antioxidants, fiber, vitamins, minerals and complex carbohydrates.  Information on selecting the best sweet potato, storage, cooking and nutrition facts.  (PDF Format Only) - Full Content set to .]]></description>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Nutritional Benefits of Rice</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Rice.htm</link>
                  <pubDate>Fri, 30 Jan 2009 21:30:29 GMT</pubDate>
                  <description><![CDATA[Rice is an extremely healthy food. It's low in fat and sodium, contains potassium and fiber and is rich in antioxidants. (PDF Format Only) - Full Content set to .]]></description>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>Dietary Guidelines for Children</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Dietary+Guidelines+for+Children.htm</link>
                  <pubDate>Wed, 18 Feb 2009 15:39:56 GMT</pubDate>
                  <description><![CDATA[Feeding Young Children (Ages 2-5):  A healthful diet is necessary for both physical and mental development.  Information on offering a variety of foods and foods low in saturated fat and cholesterol; using less sugar, salt and sodium; and promoting an active lifestyle. (PDF Format Only) - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>LSU AgCenter Nutritionist Advocates Aquatic Exercise with Proper Diet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/LSU+AgCenter+Nutritionist+Advocates+Aquatic+Exercise+with+Proper+Diet.htm</link>
                  <pubDate>Fri, 18 Mar 2005 17:15:28 GMT</pubDate>
                  <description><![CDATA[In past years, water exercise was practiced mostly by older adults, but now people of all ages and abilities are doing a variety of workouts in the pool. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Salt Consumption Can Be Curbed</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Salt+Consumption+Can+Be+Curbed.htm</link>
                  <pubDate>Wed, 26 Apr 2006 21:30:59 GMT</pubDate>
                  <description><![CDATA[Nearly all Americans consume much more salt than they need, according to LSU AgCenter nutritionist Dr. Beth Reames. Increased salt (sodium chloride) intake is linked with higher blood pressure. Decreased salt consumption reduces the risk of high blood pressure. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Ways to Drop 100 Calories a Day</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/LSU+AgCenter+Nutritionist+Lists+Ways+to+Drop+100+Calories+a+Day.htm</link>
                  <pubDate>Tue, 22 Mar 2005 21:17:26 GMT</pubDate>
                  <description><![CDATA[A few hundred calories here, a few hundred calories there and pretty soon those pounds start creeping up. If you could trim just 100 calories a day from your diet, you’d be on your way to arresting that growing waistline, according to LSU AgCenter food and nutrition professor Dr. Annrose Guarino. - Full Content set to .]]></description>
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                  <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
                </item>
                <item>
                  <title>Federal Nutrition Programs Remain Critical</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/Federal+Nutrition+Programs+Remain+Critical+Says+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Sun, 03 Oct 2004 23:26:49 GMT</pubDate>
                  <description><![CDATA[Federal nutrition programs – food stamps, WIC and child nutrition programs like school lunch and breakfast – historically have protected the nation’s most vulnerable people from severe hunger and malnutrition. "Today, federal nutrition programs continue to be critical," says LSU AgCenter nutritionist Dr. Annrose Guarino. - Full Content set to .]]></description>
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                  <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
                </item>
                <item>
                  <title>USDA's Updated Food Pyramid</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/USDAs+Updated+Food+Pyramid.htm</link>
                  <pubDate>Wed, 11 May 2005 19:08:52 GMT</pubDate>
                  <description><![CDATA[Following these guidelines will help ensure the health of American families while guaranteeing the health of agribusiness corporations around the world. - Full Content set to .]]></description>
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                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
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                <item>
                  <title>Folic Acid Important Before and During Pregnancy</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/Folic+Acid+Important+Before+and+During+Pregnancy.htm</link>
                  <pubDate>Sun, 03 Oct 2004 23:23:39 GMT</pubDate>
                  <description><![CDATA[It's very important to get enough folic acid in your body before and during pregnancy. Because the vitamin is critical to the baby's spine and brain development during the first month. - Full Content set to .]]></description>
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                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/lifecycle/"><![CDATA[Lifecycle Nutrition]]></category>
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                <item>
                  <title>Living Well Newsletter</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/newsletters/living_well/index.htm</link>
                  <pubDate>Thu, 24 Mar 2005 16:15:24 GMT</pubDate>
                  <description><![CDATA[A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division. - Full Content set to .]]></description>
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                  <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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                    <title>Living Well Newsletter</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/newsletters/living_well/"><![CDATA[Living Well]]></category>
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                <item>
                  <title>Give Me 5 A Day</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Give+Me+5+A+Day.htm</link>
                  <pubDate>Mon, 10 Jul 2006 21:20:01 GMT</pubDate>
                  <description><![CDATA[5 a day. That’s how many vegetables and fruits you need to eat. This illustrated children's nutrition book provides more information. - Full Content set to .]]></description>
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                  <dc:creator>TGuillory@agcenter.lsu.edu (Tina F. Guillory)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/CC9954C8-A254-4BC0-8245-DA305CF3C846/27349/pub2952CMSimage.jpg" title="Give Me 5 A day">
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
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                  <title>Smart Choices:  MyPyramid for Kids - Tips for Families</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++MyPyramid+for+Kids++Tips+for+Families.htm</link>
                  <pubDate>Wed, 22 Feb 2006 16:55:47 GMT</pubDate>
                  <description><![CDATA[Tips for eating right and exercising for families. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++MyPyramid+for+Kids++Tips+for+Families.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                    <title>Tips for Families</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
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                <item>
                  <title>Weight Loss Methods Series</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/weight_loss_methods/Weight+Loss+Methods+Series.htm</link>
                  <pubDate>Thu, 16 Mar 2006 20:29:26 GMT</pubDate>
                  <description><![CDATA[When someone is overweight and is motivated to lose weight, there are safe and effective methods to lose pounds and to maintain weight loss.  An LSU AgCenter and Pennington Biomedical Research Center Nutrition Series. - Full Content set to .]]></description>
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                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                    <url>http://www.lsuagcenter.com/NR/rdonlyres/5795F21E-74D3-49F6-AF27-ED10E275B99B/23399/pub2912Ascreenimage.jpg</url>
                    <title>Weight Loss Methods</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/weight_loss_methods/"><![CDATA[Weight Loss Methods]]></category>
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                <item>
                  <title>Osteoporosis:  Protect Your Bones</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Osteoporosis++Protect+Your+Bones.htm</link>
                  <pubDate>Thu, 27 Apr 2006 14:17:37 GMT</pubDate>
                  <description><![CDATA[How does bone loss occur?  Who is most at risk? What can you do to prevent osteoporosis?  Find these answers and more in this two-page fact sheet. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/17535C54-8B05-4ADF-BE58-049C0E2C1FA2/25111/pub2939coverimageforCMS.jpg" title="Osteoporosis">
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                    <title>Osteoporosis</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
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                <item>
                  <title>Don't Let A Day Of Shopping Ruin Your Diet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Dont+Let+A+Day+Of+Shopping+Ruin+Your+Diet.htm</link>
                  <pubDate>Mon, 28 Nov 2005 21:38:35 GMT</pubDate>
                  <description><![CDATA[The holidays mark the season of shopping and eating. Busy shoppers may eat many meals at the mall. LSU AgCenter nutritionist, Dr. Beth Reames says to be sure and put something in your stomach before hitting the shops. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/Dont+Let+A+Day+Of+Shopping+Ruin+Your+Diet.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/weight_management/"><![CDATA[Weight Management]]></category>
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                <item>
                  <title>Hunger Always with Us, Says LSU AgCenter Nutritionist</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/Hunger+Always+with+Us+Says+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Sun, 03 Oct 2004 23:26:48 GMT</pubDate>
                  <description><![CDATA[For most people, fasting is an occasional choice, but for many people hunger is a year-round reality, according to LSU AgCenter nutritionist Dr. Annrose Guarino. She offers ways to help alleviate hunger. - Full Content set to .]]></description>
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                  <dc:creator>Error@agcenter.lsu.edu (Error)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/"><![CDATA[Nutrition]]></category>
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                <item>
                  <title>Eat Healthfully To Feel Your Best All Year Long</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Eat+Healthfully+To+Feel+Your+Best+All+Year+Long.htm</link>
                  <pubDate>Tue, 02 Jan 2007 18:41:55 GMT</pubDate>
                  <description><![CDATA[Healthful eating is key to looking good, feeling great and being your best all year long, stresses LSU AgCenter nutritionist Dr. Beth Reames. Reames points out that millions of Americans turn to the latest fad diets to lose weight every year, but she stresses living a healthy lifestyle is about much more than dieting – and that food is essential to life. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Don't Let A Day Of Shopping Ruin Your Diet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Dont+Let+A+Day+Of+Shopping+Ruin+Your+Diet.htm</link>
                  <pubDate>Mon, 28 Nov 2005 21:38:35 GMT</pubDate>
                  <description><![CDATA[The holidays mark the season of shopping and eating. Busy shoppers may eat many meals at the mall. LSU AgCenter nutritionist, Dr. Beth Reames says to be sure and put something in your stomach before hitting the shops. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/Dont+Let+A+Day+Of+Shopping+Ruin+Your+Diet.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
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                <item>
                  <title>MyPyramid for Youths</title>
                  <link>http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/MyPyramid.htm</link>
                  <pubDate>Tue, 20 Sep 2005 15:50:28 GMT</pubDate>
                  <description><![CDATA[The new USDA recommendations for healthy eating and activity for kids. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/MyPyramid.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                    <title>MyPyramid for Kids</title>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/diet_exercise_guidelines/"><![CDATA[Diet & Exercise Guidelines]]></category>
                </item>
                <item>
                  <title>Helping Children Deal with Crisis</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/stress/Helping+Children+Deal+with+Disaster.htm</link>
                  <pubDate>Fri, 09 Sep 2005 16:54:24 GMT</pubDate>
                  <description><![CDATA[Hurricanes have brought crisis into the living rooms of all Americans. Once again, the trauma of such events has struck at the heart of America.  Dealing with natural disasters is difficult enough for all to comprehend. The lives of all will be changed forever.  It is incredibly more difficult when young people and children are involved and are the victims. - Full Content set to .]]></description>
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                  <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
                </item>
                <item>
                  <title>Strategies for Helping Youth Cope with Disaster</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/stress/Strategies+for+Helping+Youth+Cope+with+Disaster.htm</link>
                  <pubDate>Fri, 09 Sep 2005 17:06:47 GMT</pubDate>
                  <description><![CDATA[After any disaster, children are most afraid that the event will recur, that they or someone they love will be hurt or killed, that they may be separated from those they love and be left alone. Here are strategies to help caregivers help affected children. - Full Content set to .]]></description>
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                  <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
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                <item>
                  <title>Diabetes Risk Assessment</title>
                  <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Diabetes-Risk-Assessment-.htm</link>
                  <pubDate>Fri, 26 Feb 2010 20:08:04 GMT</pubDate>
                  <description><![CDATA[Learn the signs of diabetes -- Type 1, Type 2 and Gestational Diabetes. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Diabetes-Risk-Assessment-.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/B898B62C-82A1-4967-BD70-8EE667D5EEAB/67234/pub3142cmsimage.jpg" title="diabetes">
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                    <title>diabetes</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
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                <item>
                  <title>Whole-grain Foods Lessen Risk Of Metabolic Syndrome</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</link>
                  <pubDate>Mon, 13 Mar 2006 20:30:36 GMT</pubDate>
                  <description><![CDATA[Older adults who consume nearly three servings of whole-grain foods daily are significantly less likely to have "metabolic syndrome," a condition that increases the chances of developing diabetes and heart disease. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                </item>
                <item>
                  <title>February Heart Month: Keep it healthy</title>
                  <link>http://www.lsuagcenter.com/en/communications/leads/February+Heart+Month+Keep+it+healthy.htm</link>
                  <pubDate>Wed, 06 Feb 2008 21:23:38 GMT</pubDate>
                  <description><![CDATA[February is a month dedicated to the heart – in more ways than one. This is the time to celebrate love and give your sweetheart a valentine. This is also the month to wear red and call attention to prevention of the No. 1 killer of women – heart disease. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/leads/February+Heart+Month+Keep+it+healthy.htm</guid>
                  <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/5925292F-DCFA-42AC-AB34-15D82CBA5A70/43254/goredlogo.jpg" title="Go Red Logo">
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                    <title>Go Red Logo</title>
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                  <category domain="http://www.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
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                <item>
                  <title>Trans Fat No Longer Can Be Ignored, Says LSU AgCenter Nutritionist</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Trans+Fat+No+Longer+Can+Be+Ignored+Says+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Thu, 14 Oct 2004 20:58:45 GMT</pubDate>
                  <description><![CDATA[(Distributed October 2004) The health risks of consuming trans fat are so evident that by January 2006 the fat will have to be listed on food labels, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Trans+Fat+No+Longer+Can+Be+Ignored+Says+LSU+AgCenter+Nutritionist.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                </item>
                <item>
                  <title>Higher-fiber Foods Help Prevent Weight Gain, According To LSU AgCenter Nutritionist</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Higherfiber+Foods+Help+Prevent+Weight+Gain+According+To+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Wed, 20 Oct 2004 15:35:31 GMT</pubDate>
                  <description><![CDATA[(Distributed September 2004) Eating a diet high in fruits, vegetables, reduced-fat dairy products and whole grains may help control weight, according to LSU Agricultural Center nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Higherfiber+Foods+Help+Prevent+Weight+Gain+According+To+LSU+AgCenter+Nutritionist.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/A3AE1D4A-0B82-409E-99DC-89EA8A926F3D/655/ProduceMarket2.jpg" title="produce market">
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                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
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                <item>
                  <title>LSU AgCenter Nutritionist Says Cholesterol Treatment Likely To Intensify</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/LSU+AgCenter+Nutritionist+Says+Cholesterol+Treatment+Likely+To+Intensify.htm</link>
                  <pubDate>Wed, 20 Oct 2004 15:12:17 GMT</pubDate>
                  <description><![CDATA[(Distributed September 2004) Half the male and one-third of the female populations will develop heart disease sometime in their lives, according to LSU Agricultural Center nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/LSU+AgCenter+Nutritionist+Says+Cholesterol+Treatment+Likely+To+Intensify.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
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                <item>
                  <title>Good News, Bad News About Holiday Weight Gain</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/LSU+AgCenter+Nutritionist+Reports+Good+and+Bad+News+About+Holiday+Weight+Gain.htm</link>
                  <pubDate>Fri, 18 Mar 2005 18:39:38 GMT</pubDate>
                  <description><![CDATA[Most people face the holiday season with some fear of gaining weight. The good news is that although many people gain, research suggests that the gain will probably be only 1 pound, not 5, notes LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/LSU+AgCenter+Nutritionist+Reports+Good+and+Bad+News+About+Holiday+Weight+Gain.htm</guid>
                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
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                <item>
                  <title>Hypertension Fact Sheet</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/Hypertension+Fact+Sheet.htm</link>
                  <pubDate>Thu, 17 Feb 2005 20:32:08 GMT</pubDate>
                  <description><![CDATA[Hypertension, better known as high blood pressure, is called the silent killer because there often are no noticeable symptoms. Find out who's at risk and the dangers of hypertension in this fact sheet. - Full Content set to .]]></description>
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                  <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/981F54FD-9A64-42F1-BDD6-00AF8A59A9F2/47973/pub2810cmsimage.jpg" title="hypertension">
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                    <title>hypertension</title>
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                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/"><![CDATA[Hypertension]]></category>
                </item>
                <item>
                  <title>Fruits and Veggies Help Protect Against Stroke</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Fruits+and+Veggies+Help+Protect+Against+Stroke+Says+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Mon, 21 Mar 2005 17:16:43 GMT</pubDate>
                  <description><![CDATA[It has been thought for some time that diet is related to strokes.There’s now evidence that fruits and vegetables help protect against stroke. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Fruits+and+Veggies+Help+Protect+Against+Stroke+Says+LSU+AgCenter+Nutritionist.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/C27361BA-8B4D-4202-9C03-8675C88FFCC0/4935/FruitBasket583a.jpg" title="picture of a fruit basket">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/C27361BA-8B4D-4202-9C03-8675C88FFCC0/4935/FruitBasket583a.jpg</url>
                    <title>picture of a fruit basket</title>
                  </image>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                </item>
                <item>
                  <title>LSU AgCenter Nutrition Expert Points The Way To Healthy Aging</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/LSU+AgCenter+Nutrition+Expert+Points+The+Way+To+Healthy+Aging.htm</link>
                  <pubDate>Wed, 16 Mar 2005 19:18:14 GMT</pubDate>
                  <description><![CDATA[We rarely think about how our health will be in later years. A healthy lifestyle, along with regular physical activity, can prevent some of the problems associated with the aging process, according to an LSU AgCenter nutrition expert. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/LSU+AgCenter+Nutrition+Expert+Points+The+Way+To+Healthy+Aging.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                </item>
                <item>
                  <title>LSU AgCenter Nutritionist Discusses Differences In Abdominal Fat Between Races, Sexes</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/LSU+AgCenter+Nutritionist+Discusses+Differences+In+Abdominal+Fat+Between+Races+Sexes.htm</link>
                  <pubDate>Thu, 14 Oct 2004 20:37:37 GMT</pubDate>
                  <description><![CDATA[Obesity has increased tremendously in the last few years in both children and adults. The surge has raised the incidence of chronic diseases such as diabetes, heart disease and hypertension, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/LSU+AgCenter+Nutritionist+Discusses+Differences+In+Abdominal+Fat+Between+Races+Sexes.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                </item>
                <item>
                  <title>Infancy Weight Gain Foretells Adulthood Obesity</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Infancy+Weight+Gain+Foretells+Adulthood+Obesity+Says+LSU+AgCenter+Nutritionist.htm</link>
                  <pubDate>Mon, 21 Mar 2005 17:03:19 GMT</pubDate>
                  <description><![CDATA[The problem of weight gain is increasing in the United States, with more than 60 percent of population now overweight and more than 30 percent  obese. Among African-Americans, obesity rates are even higher. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Infancy+Weight+Gain+Foretells+Adulthood+Obesity+Says+LSU+AgCenter+Nutritionist.htm</guid>
                  <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                  <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                </item>
                <item>
                  <title>Mold: Important Questions, Objective Answers</title>
                  <link>http://www.lsuagcenter.com/en/food_health/health/environmental_health/Mold+Fact+Sheet.htm</link>
                  <pubDate>Tue, 15 Mar 2005 01:38:12 GMT</pubDate>
                  <description><![CDATA[Conflicting information and media coverage about hazards of mold and how to handle mold problems have left many people confused, concerned and sometimes frightened.  If you have or suspect a mold problem in your home, this fact sheet will help you make well-informed decisions about how to fix the problem and prevent its return. - Full Content set to .]]></description>
                  <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/environmental_health/Mold+Fact+Sheet.htm</guid>
                  <dc:creator>TLewis@agcenter.lsu.edu (Trudie Lewis)</dc:creator>
                  <image url="http://www.lsuagcenter.com/NR/rdonlyres/302C2C66-ABCA-4899-A0EF-D2D52FDA412A/64641/MoldImportantQuestionsObjectiveAnswers.JPG" title="Mold. Important Questions, Objective Answers">
                    <url>http://www.lsuagcenter.com/NR/rdonlyres/302C2C66-ABCA-4899-A0EF-D2D52FDA412A/64641/MoldImportantQuestionsObjectiveAnswers.JPG</url>
                    <title>Mold. Important Questions, Objective Answers</title>
                    <item>
                      <title>Remove Odors from Refrigerator and Freezer</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Remove+Odors+from+Refrigerator+and+Freezer.htm</link>
                      <pubDate>Tue, 08 Sep 2009 13:27:15 GMT</pubDate>
                      <description><![CDATA[If food has thawed in your refirgerator or freezer, you are probably facing an odor problem. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Remove+Odors+from+Refrigerator+and+Freezer.htm</guid>
                      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Common Reactions to Crisis by Ages</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/stress/Common+Reactions+to+Crisis+by+Ages.htm</link>
                      <pubDate>Fri, 09 Sep 2005 17:04:40 GMT</pubDate>
                      <description><![CDATA[Most children can put into perspective tragic or sad events that don't impact them personally. However, some children may be at risk of more extreme reactions because of personal circumstances. Adults should contact a professional if children exhibit the following over an extended period of time. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/stress/Common+Reactions+to+Crisis+by+Ages.htm</guid>
                      <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
                    </item>
                    <item>
                      <title>Removing Odors from Refrigerator and Freezer</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Removing+Odors+from+Refrigerator+and+Freezer.htm</link>
                      <pubDate>Tue, 22 Sep 2009 14:15:19 GMT</pubDate>
                      <description><![CDATA[If food has thawed in your refrigerator or freezer, you are probably facing an odor problem that hangs on even after the spoiled food is gone. Getting rid of this odor is likely to take time, patience and a combination of techniques. You can find out more here. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Removing+Odors+from+Refrigerator+and+Freezer.htm</guid>
                      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Expect To Endure Stages Of Grief After Crisis</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/stress/Expect+To+Endure+Stages+Of+Grief+After+Crisis.htm</link>
                      <pubDate>Wed, 12 Oct 2005 18:18:25 GMT</pubDate>
                      <description><![CDATA[After crises, your life will never be the same. While we survive, we grieve whatever or whomever we have be lost. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/stress/Expect+To+Endure+Stages+Of+Grief+After+Crisis.htm</guid>
                      <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
                    </item>
                    <item>
                      <title>Americans Discovering Probiotics</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Americans+Discovering+Probiotics.htm</link>
                      <pubDate>Thu, 24 Mar 2005 15:27:52 GMT</pubDate>
                      <description><![CDATA[Foods carry organisms that colonize the intestinal tract. The foods that carry beneficial organisms are called probiotics. LSU AgCenter nutritionist Dr. Heli Roy explains. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Americans+Discovering+Probiotics.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/"><![CDATA[Alternative Medicine]]></category>
                    </item>
                    <item>
                      <title>Fluids Important To Everyone, Especially Seniors, In Hot Weather</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Fluids+Important+To+Everyone+Especially+Seniors+In+Hot+Weather.htm</link>
                      <pubDate>Wed, 05 Jul 2006 19:12:04 GMT</pubDate>
                      <description><![CDATA[Drinking enough fluids is important during our hot summer weather – especially for senior citizens, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Fluids+Important+To+Everyone+Especially+Seniors+In+Hot+Weather.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0D809B00-DB7B-459C-BD5A-0D4455E7255E/27163/girldrinkingwater.jpg" title="Girl drinking water">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/0D809B00-DB7B-459C-BD5A-0D4455E7255E/27163/girldrinkingwater.jpg</url>
                        <title>Girl drinking water</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Power Foods for Cancer Prevention</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Power+Foods+for+Cancer+Prevention.htm</link>
                      <pubDate>Wed, 23 Mar 2005 21:57:31 GMT</pubDate>
                      <description><![CDATA[With a clear link between diet and cancer, it is more important than ever to follow a diet low in saturated fat, moderate in mono-unsaturated fat and high in fruits and vegetables, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Power+Foods+for+Cancer+Prevention.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/"><![CDATA[Alternative Medicine]]></category>
                    </item>
                    <item>
                      <title>Hunger and Environmental Nutrition Dietetic Practice Group</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/Hunger+and+Environmental+Nutrition+Dietetic+Practice+Group+of+the+American+Dietetic+Association.htm</link>
                      <pubDate>Thu, 17 Aug 2006 15:48:27 GMT</pubDate>
                      <description><![CDATA[The Hunger and Environmental Nutrition Dietetic Practice Group promotes optimal nutrition and well-being for all people whiel acknowledging the interdependence of food and water security, health, agriculture and the environment. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/Hunger+and+Environmental+Nutrition+Dietetic+Practice+Group+of+the+American+Dietetic+Association.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/"><![CDATA[Hunger & Food Security]]></category>
                    </item>
                    <item>
                      <title>Greater Baton Rouge Food Bank</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/Greater+Baton+Rouge+Food+Bank.htm</link>
                      <pubDate>Thu, 17 Aug 2006 16:20:19 GMT</pubDate>
                      <description><![CDATA[The Greater Baton Rouge Food Bank exists to service short-term, unmet food needs of individuals in the greater Baton Rouge area through existing or social service providers, churches/synagogues and other organizations. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/Greater+Baton+Rouge+Food+Bank.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/94F72782-BE33-42EE-8411-70365BCD7F17/60882/foodbank.JPG" title="screen grab of food bank site">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/94F72782-BE33-42EE-8411-70365BCD7F17/60882/foodbank.JPG</url>
                        <title>screen grab of food bank site</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/hunger_food_security/"><![CDATA[Hunger & Food Security]]></category>
                    </item>
                    <item>
                      <title>Community Hunger Champions: Helping People Eat Right When Money’s Tight</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</link>
                      <pubDate>Thu, 17 Aug 2006 22:11:40 GMT</pubDate>
                      <description><![CDATA[Streaming video is now available for “Community Hunger Champions:  Helping People Eat Right When Money’s Tight” on the tool kit page: http://www.fns.usda.gov/fsp/outreach/tool-kits.htm. This video provides an on-site, frontline perspective on Food Stamp outreach. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/about_fnp/"><![CDATA[About FNP]]></category>
                    </item>
                    <item>
                      <title>Vitamin C Acts As Anti-inflammatory Agent In Men</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Vitamin+C+Acts+As+Antiinflammatory+Agent+In+Men.htm</link>
                      <pubDate>Tue, 30 May 2006 17:50:30 GMT</pubDate>
                      <description><![CDATA[In the past, cardiovascular disease was thought to be caused by diet alone, but today health experts are beginning to realize that it is in part due to inflammation of blood vessel walls. A large study was done in England showed that foods rich in vitamin C can lower levels of inflammatory markers in their blood stream. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Vitamin+C+Acts+As+Antiinflammatory+Agent+In+Men.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Seafood Oil Protects Against Heart Disease</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Seafood+Oil+Protects+Against+Heart+Disease+Notes+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Mon, 21 Mar 2005 17:22:08 GMT</pubDate>
                      <description><![CDATA[Dietary fat is important in determining cardiovascular health and risk of heart disease development. Some fats actually help protect against heart disease. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Seafood+Oil+Protects+Against+Heart+Disease+Notes+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Prevent Adult Obesity in Childhood</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Prevent+Adult+Obesity+in+Childhood.htm</link>
                      <pubDate>Fri, 18 Mar 2005 19:05:16 GMT</pubDate>
                      <description><![CDATA[One quarter of all U.S. children ages 2 to 17 are obese, according to the Center on an Aging Society. Several more million children are at risk. Obese children are more likely to remain obese in adulthood, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Prevent+Adult+Obesity+in+Childhood.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Youth Overweight Trend Confirmed</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Youth+Overweight+Trend+Confirmed.htm</link>
                      <pubDate>Wed, 23 Mar 2005 15:30:01 GMT</pubDate>
                      <description><![CDATA[Being overweight is a fast-growing health issue affecting children and adolescents. Many causes contribute to the problem, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Youth+Overweight+Trend+Confirmed.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Soy Helps Build Bones</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/Soy+Helps+Build+Bones.htm</link>
                      <pubDate>Tue, 06 Jun 2006 15:38:25 GMT</pubDate>
                      <description><![CDATA[In societies that consume soy products, the populations have a lower incidence of osteoporosis. The soy components thought to be responsible for this are the isoflavones genistein and daidzein. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/Soy+Helps+Build+Bones.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/"><![CDATA[Osteoporosis]]></category>
                    </item>
                    <item>
                      <title>Weight Attitudes Different as Black and White</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Weight+Attitudes+Different+as+Black+and+White+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:26:45 GMT</pubDate>
                      <description><![CDATA[White adolescents are more occupied with thinness than black adolescents. LSU AgCenter nutritionist Dr. Heli Roy examines this phenomenon found in a Pennington Biomedical Research Center study. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Weight+Attitudes+Different+as+Black+and+White+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Effect of Exercise Debated</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Effect+of+Exercise+Debated+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:00:10 GMT</pubDate>
                      <description><![CDATA[Both obesity and being overweight have increased significantly in recent years, with nearly two-thirds of U.S. adults being one or the other. Whether this weight gain has resulted more from an increasing sedentary lifestyle or from less exercise is under debate, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Effect+of+Exercise+Debated+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Tomatoes Valuable Antioxidant Source</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cancer/Tomatoes+Valuable+Antioxidant+Source+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Mon, 21 Mar 2005 20:18:10 GMT</pubDate>
                      <description><![CDATA[Americans each eat more than 16 pounds of fresh tomatoes a year and consume the equivalent of 79 pounds in processed tomatoes annually. Tomatoes are a rich source of antioxidants, including vitamin C and lycopene, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cancer/Tomatoes+Valuable+Antioxidant+Source+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cancer/"><![CDATA[Cancer]]></category>
                    </item>
                    <item>
                      <title>Yet Another Study Points to Obesity</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Yet+Another+Study+Points+to+Obesity.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:26:49 GMT</pubDate>
                      <description><![CDATA[A new study shows that Americans consumed more calories over the past 30 years. This points to the increase in overweight and obesity in the United States. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Yet+Another+Study+Points+to+Obesity.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Men Also Susceptible To Osteoporosis</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/Men+Also+Susceptible+To+Osteoporosis.htm</link>
                      <pubDate>Thu, 09 Jun 2005 18:02:58 GMT</pubDate>
                      <description><![CDATA[Father’s Day is a good time to focus on men’s health. Although many people think of osteoporosis as a woman’s disease, it is also a serious health problem for men, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/Men+Also+Susceptible+To+Osteoporosis.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/osteoporosis/"><![CDATA[Osteoporosis]]></category>
                    </item>
                    <item>
                      <title>Proper hand washing takes at least 20 seconds</title>
                      <link>http://www.lsuagcenter.com/en/communications/news/radio_tv/radio/Proper+hand+washing+takes+at+least+20+seconds.htm</link>
                      <pubDate>Thu, 21 May 2009 19:16:33 GMT</pubDate>
                      <description><![CDATA[(Radio News 05/25/09) One of the easiest ways to avoid a potential illness is quite simple – wash your hands appropriately. Hands are the most common way to spread germs because they are warm and moist and come in contact with many surfaces. LSU AgCenter family development associate Emily Braud says proper hand washing is especially important for children. (Runtime: 60 seconds) - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/news/radio_tv/radio/Proper+hand+washing+takes+at+least+20+seconds.htm</guid>
                      <dc:creator>TBlanchard@agcenter.lsu.edu (Tobie M. Blanchard)</dc:creator>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/E741A865-9F42-4878-A854-476979B9FF1D/58143/052009HandWashing.mp3" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/news/radio_tv/radio/"><![CDATA[Radio]]></category>
                    </item>
                    <item>
                      <title>Heart Problems Killing Women by the Minute</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Heart+Problems+Killing+Women+by+the+Minute.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:26:45 GMT</pubDate>
                      <description><![CDATA[Each year, heart disease and stroke kill more than 500,000 women. LSU AgCenter nutritionist Dr. Beth Reames recommends adopting heart-health goals for women developed by the American Heart Association. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Heart+Problems+Killing+Women+by+the+Minute.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>LSU AgCenter Nutritionist Advises Prudent Use of Herbal Supplements</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/herbs_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</link>
                      <pubDate>Wed, 23 Mar 2005 22:21:23 GMT</pubDate>
                      <description><![CDATA[As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/herbs_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/herbs_supplements/"><![CDATA[Herbs & Supplements]]></category>
                    </item>
                    <item>
                      <title>Dangers of Caffeine-ephedra Products</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Dangers+of+Caffeineephedra+Products.htm</link>
                      <pubDate>Wed, 23 Mar 2005 22:03:55 GMT</pubDate>
                      <description><![CDATA[LSU AgCenter nutritionist Dr. Heli Roy recently examined the controversy over dietary herbal products containing caffeine and ephedra. The products are popular for weight loss, but not necessarily safe. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Dangers+of+Caffeineephedra+Products.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/"><![CDATA[Alternative Medicine]]></category>
                    </item>
                    <item>
                      <title>Nutritionist Observes National High Blood Pressure Education Month</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/Nutritionist+Observes+National+High+Blood+Pressure+Education+Month.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:25:29 GMT</pubDate>
                      <description><![CDATA[May is designated each year as a time to help educate people about the importance of preventing and treating high blood pressure. High blood pressure is a major risk factor for heart disease and the chief risk factor for stroke and heart failure. It also can lead to kidney damage, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/Nutritionist+Observes+National+High+Blood+Pressure+Education+Month.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/"><![CDATA[Hypertension]]></category>
                    </item>
                    <item>
                      <title>Childhood Inactivity Bad Omen</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Childhood+Inactivity+Bad+Omen+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Fri, 18 Mar 2005 19:16:50 GMT</pubDate>
                      <description><![CDATA[Active children are more likely to become active adults. As many children grow into adolescence, however, their physical activity levels decline, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/Childhood+Inactivity+Bad+Omen+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/overweight_obesity/"><![CDATA[Overweight & Obesity]]></category>
                    </item>
                    <item>
                      <title>Nutrition and Fitness:  Your Keys to Coping with Stress</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/stress/Nutrition+and+Fitness++Your+Keys+to+Coping+with+Stress.htm</link>
                      <pubDate>Fri, 28 Jan 2005 16:30:59 GMT</pubDate>
                      <description><![CDATA[When you're under stress, one of your best defenses is good health. To keep your body healthy, use these recomendations for a well-balanced diet and a regular program of exercise. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/stress/Nutrition+and+Fitness++Your+Keys+to+Coping+with+Stress.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                        <title>Coping with Stress</title>
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                      <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
                    </item>
                    <item>
                      <title>Weight Attitudes Different as Black and White</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/eating_disorders/Weight+Attitudes+Different+as+Black+and+White.htm</link>
                      <pubDate>Thu, 24 Mar 2005 16:01:44 GMT</pubDate>
                      <description><![CDATA[White adolescents are more occupied with thinness than black adolescents. LSU AgCenter nutritionist Dr. Heli Roy examines this phenomenon found in a Pennington Biomedical Research Center study. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/eating_disorders/Weight+Attitudes+Different+as+Black+and+White.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/eating_disorders/"><![CDATA[Eating Disorders]]></category>
                    </item>
                    <item>
                      <title>DASH to Lower High Blood Pressure</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/DASH+to+Lower+High+Blood+Pressure+Recommends+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Mon, 21 Mar 2005 20:27:40 GMT</pubDate>
                      <description><![CDATA[A new eating plan can help reduce the risk of heart attack and stroke by lowering blood pressure. DASH - Dietary Approaches to Stop Hypertension - is rich in low-fat dairy foods, fruits and vegetables. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/DASH+to+Lower+High+Blood+Pressure+Recommends+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/"><![CDATA[Hypertension]]></category>
                    </item>
                    <item>
                      <title>Control High Blood Pressure With Diet</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/Control+High+Blood+Pressure+With+Diet.htm</link>
                      <pubDate>Wed, 26 Apr 2006 21:06:59 GMT</pubDate>
                      <description><![CDATA[May is National High Blood Pressure Education Month, sponsored by the National Heart, Lung and Blood Institute, to help educate people about the importance of preventing and treating high blood pressure. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/Control+High+Blood+Pressure+With+Diet.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/hypertension/"><![CDATA[Hypertension]]></category>
                    </item>
                    <item>
                      <title>Be aware of women’s No.1 killer</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Be+aware+of+womens+no1+killer.htm</link>
                      <pubDate>Thu, 31 Jan 2008 21:27:29 GMT</pubDate>
                      <description><![CDATA[(Distributed 01/31/08) February is American Heart Month. Women will again “Go Red for Women” by wearing something red or special pin to raise awareness of heart disease, women’s no. 1 killer. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Be+aware+of+womens+no1+killer.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/39BF8A92-EE19-4249-B4E1-74CAB4A8C915/43021/GoRed.jpg" title="Go Red">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/39BF8A92-EE19-4249-B4E1-74CAB4A8C915/43021/GoRed.jpg</url>
                        <title>Go Red</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Hot Weather Bigger Problem For Older People</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/environmental_health/Hot+Weather+Bigger+Problem+For+Older+People.htm</link>
                      <pubDate>Thu, 03 Aug 2006 16:10:23 GMT</pubDate>
                      <description><![CDATA[Hot weather is bigger problem for older people than others, since senior adults’ ability to respond appropriately to the summer heat becomes less efficient with advancing years. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/environmental_health/Hot+Weather+Bigger+Problem+For+Older+People.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/environmental_health/"><![CDATA[Environmental Health]]></category>
                    </item>
                    <item>
                      <title>Prudent Use of Herbal Supplements</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Prudent+Use+of+Herbal+Supplements.htm</link>
                      <pubDate>Wed, 23 Mar 2005 22:10:19 GMT</pubDate>
                      <description><![CDATA[As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/Prudent+Use+of+Herbal+Supplements.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/alternative_medicine/"><![CDATA[Alternative Medicine]]></category>
                    </item>
                    <item>
                      <title>Carotenoids Protect Against Heart Disease in Women</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Carotenoids+Protect+Against+Heart+Disease+in+Women+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Fri, 18 Mar 2005 20:38:12 GMT</pubDate>
                      <description><![CDATA[Eating foods rich in antioxidants is one part of a diet and exercise program that protects against chronic diseases, according to LSU AgCenter nutritionist Dr. Heli Roy. A recently published study bears out this claim. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Carotenoids+Protect+Against+Heart+Disease+in+Women+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Massive Study Examines Role of Genetics, Disease and Exercise</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Massive+Study+Examines+Role+of+Genetics+Disease+and+Exercise+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Fri, 18 Mar 2005 17:10:41 GMT</pubDate>
                      <description><![CDATA[Scientists are learning about the role of genetic and non-genetic factors in cardiovascular, metabolic and hormonal responses to aerobic exercise through a three-part investigation begun 12 years ago, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/Massive+Study+Examines+Role+of+Genetics+Disease+and+Exercise+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Advice For National Women’s Health Week</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Good+Nutrition+Essential+for+Women.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:25:29 GMT</pubDate>
                      <description><![CDATA["Eating healthfully is one of the most important things women can do to achieve and maintain good health," says LSU AgCenter nutritionist Dr. Beth Reames. "Each day brings the opportunity to eat more healthfully. Even if you’ve not eaten nutritiously in the past, you can make changes in your diet that will help you have more energy and lower your risk of disease." - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Good+Nutrition+Essential+for+Women.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Common Sense Prevents Spread Of Staph Infections</title>
                      <link>http://www.lsuagcenter.com/news_archive/2007/december/news_you_can_use/Common+Sense+Prevents+Spread+Of+Staph+Infections.htm</link>
                      <pubDate>Tue, 04 Dec 2007 19:21:45 GMT</pubDate>
                      <description><![CDATA[(Distributed 12/05/07) A certain type of staph infection (Methicillin-resistant Staphylococcus Aureus – MRSA) can easily be prevented with proper hygiene and heal with treatment, according to Terri Crawford, Northeast region nutrition agent with the LSU AgCenter. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/news_archive/2007/december/news_you_can_use/Common+Sense+Prevents+Spread+Of+Staph+Infections.htm</guid>
                      <dc:creator>TCrawford@agcenter.lsu.edu (Terri L. Crawford)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/news_archive/2007/december/news_you_can_use/"><![CDATA[News You Can Use]]></category>
                    </item>
                    <item>
                      <title>Be Cautious About Mosquito-borne Diseases</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Be+Cautious+About+Mosquitoborne+Diseases.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:25:45 GMT</pubDate>
                      <description><![CDATA[May generally brings higher temperatures, more mosquitoes and more chances to contract West Nile virus. The disease is carried by birds and transmitted to humans by mosquitoes. So far this year, more dead birds that were confirmed to have carried West Nile virus have been turned in to state health department offices than at the same time last year. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Be+Cautious+About+Mosquitoborne+Diseases.htm</guid>
                      <dc:creator>MGrodner@agcenter.lsu.edu (Mary L. Grodner)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Questions about the Transmission, Diagnosis and Treatment of Head Lice</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Family+and+Home/Consumer+Education/Questions+about+the+Transmission+Diagnosis+and+Treatment+of+Head+Lice.htm</link>
                      <pubDate>Thu, 17 Feb 2005 21:48:14 GMT</pubDate>
                      <description><![CDATA[How do you get head lice? How do you know if you have a head lice problem? How do you eliminate a head lice problem? Find these answers and more.  (PDF Format Only) - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Family+and+Home/Consumer+Education/Questions+about+the+Transmission+Diagnosis+and+Treatment+of+Head+Lice.htm</guid>
                      <dc:creator>JBaldwin@agcenter.lsu.edu (Jack L. Baldwin)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/4473CFBB-9496-402B-ACDB-F04BEC23644D/31816/pub2837CMSimage.jpg" title="Head Lice">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/4473CFBB-9496-402B-ACDB-F04BEC23644D/31816/pub2837CMSimage.jpg</url>
                        <title>Head Lice</title>
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                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/4473CFBB-9496-402B-ACDB-F04BEC23644D/31815/pub2837HeadLiceFINAL.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/family+and+home/consumer+education/"><![CDATA[Consumer Education]]></category>
                    </item>
                    <item>
                      <title>Osteoporosis:  Protect Your Bones</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Osteoporosis++Protect+Your+Bones.htm</link>
                      <pubDate>Thu, 27 Apr 2006 14:17:37 GMT</pubDate>
                      <description><![CDATA[How does bone loss occur?  Who is most at risk? What can you do to prevent osteoporosis?  Find these answers and more in this two-page fact sheet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Osteoporosis++Protect+Your+Bones.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/17535C54-8B05-4ADF-BE58-049C0E2C1FA2/25111/pub2939coverimageforCMS.jpg" title="Osteoporosis">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/17535C54-8B05-4ADF-BE58-049C0E2C1FA2/25111/pub2939coverimageforCMS.jpg</url>
                        <title>Osteoporosis</title>
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                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/17535C54-8B05-4ADF-BE58-049C0E2C1FA2/25110/pub2939Osteoporosis.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
                    </item>
                    <item>
                      <title>These Holidays Could Be The Most Stressful In Memory</title>
                      <link>http://www.lsuagcenter.com/en/family_home/hazards_and_threats/recovery_assistance/personal_financial_recovery/personal/These+Holidays+Could+Be+The+Most+Stressful+In+Memory.htm</link>
                      <pubDate>Thu, 08 Dec 2005 22:10:38 GMT</pubDate>
                      <description><![CDATA[This holiday season may be more stressful than ever for some people and families. Stress resulting from our recent disasters combined with the usual holiday stress may become overwhelming. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/family_home/hazards_and_threats/recovery_assistance/personal_financial_recovery/personal/These+Holidays+Could+Be+The+Most+Stressful+In+Memory.htm</guid>
                      <dc:creator>BWhite@agcenter.lsu.edu (Rebecca E. White)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/family_home/hazards_and_threats/recovery_assistance/personal_financial_recovery/personal/"><![CDATA[Personal]]></category>
                    </item>
                    <item>
                      <title>Emotional Recovery Part Of Disaster Aftermath</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/stress/Emotional+Recovery+Part+Of+Disaster+Aftermath.htm</link>
                      <pubDate>Wed, 12 Oct 2005 18:26:45 GMT</pubDate>
                      <description><![CDATA[Those who survive hurricanes and other natural disasters are at risk for behavioral and emotional readjustment problems. Most child and adult survivors experience one or more normal stress reactions for several days after a natural disaster. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/stress/Emotional+Recovery+Part+Of+Disaster+Aftermath.htm</guid>
                      <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/stress/"><![CDATA[Stress]]></category>
                    </item>
                    <item>
                      <title>What Parents Need To Know About Secondhand Smoke</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/What+Parents+Need+To+Know+About+Secondhand+Smoke.htm</link>
                      <pubDate>Tue, 12 Jul 2005 18:37:47 GMT</pubDate>
                      <description><![CDATA[Do you smoke around your young children? Does your child’s child-care provider smoke in the child-care environment? If your answer to either of those questions is "yes," LSU AgCenter experts caution there are multiple concerns about children and their exposure to secondhand smoke. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/What+Parents+Need+To+Know+About+Secondhand+Smoke.htm</guid>
                      <dc:creator>EVanderlick@agcenter.lsu.edu (Esther C. Boe)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Be Alert to Carbon Monoxide Dangers</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Be+Alert+to+Carbon+Monoxide+Dangers.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:27:14 GMT</pubDate>
                      <description><![CDATA[Every year some 500 Americans die suddenly in their homes from carbon monoxide (CO) poisoning. A little knowledge about the gas and taking some simple precautions can help reduce the chances of a dangerous situation happening in your home, says LSU AgCenter housing professor Dr. Claudette Reichel. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Be+Alert+to+Carbon+Monoxide+Dangers.htm</guid>
                      <dc:creator>CReichel@agcenter.lsu.edu (Claudette H. Reichel)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/67D010DA-DDCD-44DB-83E6-9ADACD28DD9E/32/Fireplace072.jpg" title="">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/67D010DA-DDCD-44DB-83E6-9ADACD28DD9E/32/Fireplace072.jpg</url>
                        <title />
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Hunger Always with Us, Says LSU AgCenter Nutritionist</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Hunger+Always+with+Us+Says+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:26:48 GMT</pubDate>
                      <description><![CDATA[For most people, fasting is an occasional choice, but for many people hunger is a year-round reality, according to LSU AgCenter nutritionist Dr. Annrose Guarino. She offers ways to help alleviate hunger. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Hunger+Always+with+Us+Says+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>Error@agcenter.lsu.edu (Error)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>More Blacks Needed In Health Studies</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/More+Blacks+Needed+In+Health+Studies.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:25:30 GMT</pubDate>
                      <description><![CDATA[Recruiting volunteers for clinical trials is an on-going challenge. Chronic diseases such as cancer, diabetes, high blood pressure and obesity affect blacks disproportionately. Black participation could identify effective prevention and treatment strategies for minority groups. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/More+Blacks+Needed+In+Health+Studies.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Mental-Spiritual Health Important, Too</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/MentalSpiritual+Health+Important+Too.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:23:40 GMT</pubDate>
                      <description><![CDATA[(Distributed 06/01/01) Health is more than just the absence of illness, according to an LSU AgCenter family development authority. Mental and spiritual health account for much of our quality of life, says family development expert Raye Neely. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/MentalSpiritual+Health+Important+Too.htm</guid>
                      <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>Hot Weather Endangers Seniors</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/Hot+Weather+Endangers+Seniors.htm</link>
                      <pubDate>Sun, 03 Oct 2004 23:23:38 GMT</pubDate>
                      <description><![CDATA[(Distributed 06/01/01) Hot weather can lead to loss of body water loss, dehydration, heat stroke and even death. Senior citizens especially need to be careful, warns an LSU AgCenter nutritionist. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/Hot+Weather+Endangers+Seniors.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/"><![CDATA[Health]]></category>
                    </item>
                    <item>
                      <title>DASH to Lower High Blood Pressure</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/DASH+to+Lower+High+Blood+Pressure+Recommends+LSU+AgCenter+Nutritionist.htm</link>
                      <pubDate>Mon, 21 Mar 2005 20:27:40 GMT</pubDate>
                      <description><![CDATA[A new eating plan can help reduce the risk of heart attack and stroke by lowering blood pressure. DASH - Dietary Approaches to Stop Hypertension - is rich in low-fat dairy foods, fruits and vegetables. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/DASH+to+Lower+High+Blood+Pressure+Recommends+LSU+AgCenter+Nutritionist.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/cardiovascular_disease/"><![CDATA[Cardiovascular Disease]]></category>
                    </item>
                    <item>
                      <title>Whole-grain Foods Lessen Risk Of Metabolic Syndrome</title>
                      <link>http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/diabetes/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</link>
                      <pubDate>Mon, 13 Mar 2006 20:27:47 GMT</pubDate>
                      <description><![CDATA[Older adults who consume nearly three servings of whole-grain foods daily are significantly less likely to have "metabolic syndrome," a condition that increases the chances of developing diabetes and heart disease. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/diabetes/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/health/chronic_diseases/diabetes/"><![CDATA[Diabetes]]></category>
                    </item>
                    <item>
                      <title>Meal Planning ( Lesson 13)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Meal-Planning--Lesson-13.htm</link>
                      <pubDate>Fri, 29 Jan 2010 17:53:04 GMT</pubDate>
                      <description><![CDATA[Are your meals at the end of the month as good as they are at the beginning? Or do your food dollars run out before the month is over? Learning to plan your menus and shop only for what you need will help you have good food throughout the month. You will also save both money and time! - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Meal-Planning--Lesson-13.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>(Lesson 1) Dietary Guidelines</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-1-Dietary-Guidelines.htm</link>
                      <pubDate>Tue, 09 Feb 2010 22:05:44 GMT</pubDate>
                      <description><![CDATA[Dietary Guidelines provide science-based advice to promote health and reduce risk for chronic diseases through diet and physical activity. The guidelines target healthy people 2 years of age and older living in the United States. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-1-Dietary-Guidelines.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Nutrition for Young Children (Lesson 20)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-for-Young-Children-Lesson-20.htm</link>
                      <pubDate>Thu, 04 Feb 2010 20:52:55 GMT</pubDate>
                      <description><![CDATA[In this lesson you will learn about the Dietary Guidelines for Americans and the Food Guide Pyramid and how they apply to young children. You will learn what to expect during each stage of the preschool years and tips to make these stages easier on both you and your child. You will also learn about issues such as fast food, healthy weights for young children and exercise. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-for-Young-Children-Lesson-20.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Nutrition Curriculum</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/EatSmart+Nutrition+Curriculum.htm</link>
                      <pubDate>Mon, 19 Dec 2005 19:26:18 GMT</pubDate>
                      <description><![CDATA[EatSmart is a Web-based nutrition curriculum developed by a team of nutrition specialists from the LSU AgCenter. The curriculum is organized into six sections: Basic Nutrition, The Nutrients, Stretching Your Food Dollars, Nutrition & Chronic Disease, Nutrition & the Life Cycle and Food Safety. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/EatSmart+Nutrition+Curriculum.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/"><![CDATA[EatSmart]]></category>
                    </item>
                    <item>
                      <title>Alternative Nutrition Therapies (Lesson 12)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+12++-+Alternative+Nutrition+Therapies.htm</link>
                      <pubDate>Wed, 02 Mar 2005 16:34:20 GMT</pubDate>
                      <description><![CDATA[The use of herbs as alternative medicine is not just for healers anymore. Approximately 16 million adults use herbal products. Increased interest among consumers is causing doctors and scientific researchers to take a closer look at the herbal trend. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+12++-+Alternative+Nutrition+Therapies.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/D5E3B6EA-40D1-4184-B733-29837DF25AC4/3764/NEEDLE1.JPG" title="">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/D5E3B6EA-40D1-4184-B733-29837DF25AC4/3764/NEEDLE1.JPG</url>
                        <title />
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Nutrition for Young Children (Lesson 20)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+20++Nutrition+for+Young+Children.htm</link>
                      <pubDate>Fri, 04 Mar 2005 16:29:57 GMT</pubDate>
                      <description><![CDATA[In this lesson you will learn about the Dietary Guidelines for Americans and  MyPyramid and how they apply to young children.  You will learn what to expect during each stage of the preschool years and tips to make these stages easier on both you and your child.  You will also learn about issues such as fast food, healthy weights for young children and exercise. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+20++Nutrition+for+Young+Children.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Peanut Butter Snack Loaf</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter+Snack+Loaf.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:12:28 GMT</pubDate>
                      <description><![CDATA[Try the Peanut Butter Snack Loaf for a delicious, cholesterol-free snack that will delight all of your family.  This recipe can be used to make muffins too. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter+Snack+Loaf.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Homemade Cheese Pizza</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Homemade+Cheese+Pizza.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:55:46 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Homemade Cheese Pizza - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Homemade+Cheese+Pizza.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>Nutrition and the Elderly (Lesson 22)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-and-the-Elderly-Lesson-22.htm</link>
                      <pubDate>Thu, 04 Feb 2010 21:47:35 GMT</pubDate>
                      <description><![CDATA[One in eight Americans is 65 years of age or older. This number is growing and will continue to do so with the aging of the baby boomers. The oldest old, people at least 85 years of age, is the fastest-growing segment of America's senior population.You will learn the importance of good nutrition in helping the elderly to remain independent, maintain their quality of life and avoid premature nursing home placement. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Nutrition-and-the-Elderly-Lesson-22.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Chocolate Peanut Butter Cookies</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:08:43 GMT</pubDate>
                      <description><![CDATA[Try these easy-to-make Chocolate Peanut Butter cookies for a delightful sweet treat that the whole family will enjoy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Chocolate+Peanut+Butter+Cookies.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>Your Food Dollars</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Your-Food-Dollars.htm</link>
                      <pubDate>Fri, 29 Jan 2010 18:39:27 GMT</pubDate>
                      <description><![CDATA[Planning is the key to saving money in the grocery store. If you don't know how much you spend on food, here's an exercise that can help you answer that question. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Your-Food-Dollars.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Food Safe Consumer (Lesson 23)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Safe-Consumer-Lesson-23.htm</link>
                      <pubDate>Thu, 04 Feb 2010 22:04:01 GMT</pubDate>
                      <description><![CDATA[The Centers for Disease Control and Prevention (CDC) estimate that 97% of foodborne illnesses could be prevented by simply washing hands and improving food handling practices. Everyone who handles food needs to know safe food-handling practices. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Safe-Consumer-Lesson-23.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Maternal and Infant Nutrition (Lesson 19)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Maternal-and-Infant-Nutrition-Lesson-19.htm</link>
                      <pubDate>Thu, 04 Feb 2010 20:24:34 GMT</pubDate>
                      <description><![CDATA[Pregnancy and motherhood are such exciting times in a woman's life! Most women want to do everything they possibly can to ensure that the new baby is happy and healthy. Some aspects of a baby's health can be determined just by the mother's diet. It is so important for a pregnant woman to maintain her health and to eat a nutritious diet for herself and her baby. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Maternal-and-Infant-Nutrition-Lesson-19.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>(Lesson 10) Dietary Fiber</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-10-Dietary-Fiber.htm</link>
                      <pubDate>Wed, 10 Feb 2010 18:38:00 GMT</pubDate>
                      <description><![CDATA[Dietary fiber is called nature's little mermaid. This lesson explains why. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Lesson-10-Dietary-Fiber.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>USDA Food Guide and MyPyramid (Lesson 2)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/USDAFoodGuideandMyPyramidLesson+2.htm</link>
                      <pubDate>Wed, 03 Feb 2010 16:01:05 GMT</pubDate>
                      <description><![CDATA[The USDA Food Guide is a tool designed to promote the concepts of variety, moderation and balance in the diet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/USDAFoodGuideandMyPyramidLesson+2.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Handwashing (Lesson 25)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Handwashing-Lesson-25.htm</link>
                      <pubDate>Mon, 08 Feb 2010 18:25:35 GMT</pubDate>
                      <description><![CDATA[The importance of handwashing and how to do it effectively. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Handwashing-Lesson-25.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Cancer (Lesson 17)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Cancer-Lesson-17.htm</link>
                      <pubDate>Wed, 03 Feb 2010 17:04:57 GMT</pubDate>
                      <description><![CDATA[An estimated 35% of cancer deaths are associated with what we eat. This lesson will give you a foundation for action regarding what you should eat and other healthy lifestyle behaviors that you can control. The action you take could lead to your not getting cancer. You will learn what you can do now and for the rest of your life to reduce your cancer risk. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Cancer-Lesson-17.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Heart Disease &amp; Stroke (Lessson 16)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Heart-Disease--Stroke-Lessson-16.htm</link>
                      <pubDate>Wed, 03 Feb 2010 16:36:17 GMT</pubDate>
                      <description><![CDATA[Heart disease is the leading cause of death in the United States. This lesson focuses on the steps you can take to prevent heart disease and stroke. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Heart-Disease--Stroke-Lessson-16.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Alternative Nutrition Therapies(Lesson 12)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Alternative-Nutrition-TherapiesLesson-12.htm</link>
                      <pubDate>Thu, 28 Jan 2010 22:18:20 GMT</pubDate>
                      <description><![CDATA[The use of herbs as alternative medicine is not just for healers anymore. Approximately 16 million adults use herbal products. Increased interest among consumers is causing doctors and scientific researchers to take a closer look at the herbal trend. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Alternative-Nutrition-TherapiesLesson-12.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/index.htm</link>
                      <pubDate>Fri, 07 Aug 2009 15:33:06 GMT</pubDate>
                      <description><![CDATA[List of recipes for healthy options for every meal. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/index.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>Food Labels (Lesson 15)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Labels-Lesson-15.htm</link>
                      <pubDate>Fri, 29 Jan 2010 18:56:36 GMT</pubDate>
                      <description><![CDATA[This lesson will help you to better understand the Nutrition Facts label. You will learn how to use it to make healthier choices in the supermarket. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Labels-Lesson-15.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Water (Lesson 9)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Water-Lesson-9.htm</link>
                      <pubDate>Thu, 28 Jan 2010 20:56:46 GMT</pubDate>
                      <description><![CDATA[Water is a combination of the elements hydrogen and oxygen. The way these elements are put together makes water a solvent, meaning it can dissolve most nutrients, making them available for the body to use. Water in the body comes mainly from two sources: liquids and foods. This article tells how important water is and what it does in the body. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Water-Lesson-9.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Phytochemicals (Lesson 11)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Phytochemicals-Lesson-11.htm</link>
                      <pubDate>Thu, 28 Jan 2010 21:48:37 GMT</pubDate>
                      <description><![CDATA[Eating more broccoli, tomatoes, citrus fruits, onion, soybeans and other plant foods may help to protect you against several chronic diseases such as heart disease and cancer.And it is not just because of the nutrients they contain. It is more likely because of the chemicals found in these foods - phytochemicals. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Phytochemicals-Lesson-11.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Fats(Lesson 6)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/FatsLesson-6.htm</link>
                      <pubDate>Fri, 18 Dec 2009 18:58:19 GMT</pubDate>
                      <description><![CDATA[**Please type what you want here, Dr. Roy, Sandra - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/FatsLesson-6.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Food Preservation (Lesson 26)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Preservation-Lesson-26.htm</link>
                      <pubDate>Mon, 08 Feb 2010 18:53:26 GMT</pubDate>
                      <description><![CDATA[Food science has led us to safer canning techniques and better quality canned goods. Home canning can be a cost-saving way to preserve food. If you have the time, canning home-grown food may save you half the cost of retail canned goods - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Food-Preservation-Lesson-26.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Lessons</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/contents.htm</link>
                      <pubDate>Fri, 11 Mar 2005 16:23:27 GMT</pubDate>
                      <description><![CDATA[A series of lessons designed to help you learn how to eat healthier. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/contents.htm</guid>
                      <dc:creator>CStanciu@agcenter.lsu.edu (Catrinel E. Stanciu)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Vital Vitamins</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Vital-Vitamins.htm</link>
                      <pubDate>Fri, 18 Dec 2009 19:33:18 GMT</pubDate>
                      <description><![CDATA[In this lesson, you will learn about the two major types of vitamins, the fat-soluble and water-soluble. You will learn how each vitamin functions in your body and the symptoms of deficiency and over-consumption (toxicity). You will learn which foods are the best sources of vitamins and the Recommended Dietary Allowance for each. This lesson will discuss vitamin supplements. This information will help you plan a healthy diet, including all necessary vitamins and nutrients. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Vital-Vitamins.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Minerals (Lesson 8)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals-Lesson-8.htm</link>
                      <pubDate>Thu, 28 Jan 2010 16:45:52 GMT</pubDate>
                      <description><![CDATA[This lesson teaches about the importance of minerals in the diet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Minerals-Lesson-8.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>What Can You Buy with the Supplemental Nutrition Assistance Program (SNAP)?</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/What+Can+You+Buy+with+the+Supplemental+Nutrition+Assistance+Program+SNAP.htm</link>
                      <pubDate>Wed, 16 Aug 2006 16:14:06 GMT</pubDate>
                      <description><![CDATA[USDA Food Stamp Program has a variety of food items that are allowable purchases on the Food Stamp Program. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/food_stamp_program/What+Can+You+Buy+with+the+Supplemental+Nutrition+Assistance+Program+SNAP.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/D5A048CC-17F3-40FD-B9BE-A8478DC58EC9/66676/snap.gif" title="SNAP">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/D5A048CC-17F3-40FD-B9BE-A8478DC58EC9/66676/snap.gif</url>
                        <title>SNAP</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/food_stamp_program/"><![CDATA[Food Stamp Program]]></category>
                    </item>
                    <item>
                      <title>Carbohydrates</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Carbohydrates.htm</link>
                      <pubDate>Fri, 18 Dec 2009 18:19:42 GMT</pubDate>
                      <description><![CDATA[A lesson on carbohydrates.  Their metabolism and effects. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Carbohydrates.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Protein (Lesson 4)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Protein-Lesson-4.htm</link>
                      <pubDate>Fri, 18 Dec 2009 17:36:46 GMT</pubDate>
                      <description><![CDATA[**Please add what you would like here, Dr. Roy/Sandra - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Protein-Lesson-4.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Milk</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Milk+Lesson+3.htm</link>
                      <pubDate>Fri, 18 Dec 2009 16:53:35 GMT</pubDate>
                      <description><![CDATA[This lesson describes the importance of dairy products in the diet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Milk+Lesson+3.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes  Macaroni  Cheese</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Macaroni++Cheese.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:41:53 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Macaroni & Cheese - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Macaroni++Cheese.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>Hypertension Fact Sheet</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/fact_sheets/Hypertension+Fact+Sheet.htm</link>
                      <pubDate>Thu, 17 Feb 2005 20:32:08 GMT</pubDate>
                      <description><![CDATA[Hypertension, better known as high blood pressure, is called the silent killer because there often are no noticeable symptoms. Find out who's at risk and the dangers of hypertension in this fact sheet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/fact_sheets/Hypertension+Fact+Sheet.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/981F54FD-9A64-42F1-BDD6-00AF8A59A9F2/47973/pub2810cmsimage.jpg" title="hypertension">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/981F54FD-9A64-42F1-BDD6-00AF8A59A9F2/47973/pub2810cmsimage.jpg</url>
                        <title>hypertension</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/981F54FD-9A64-42F1-BDD6-00AF8A59A9F2/47972/pub2810Hypertension.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Apple Crisp</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Apple+Crisp.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Apple+Crisp.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Leftovers Sandwiches</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftovers+Sandwiches.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:32:35 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Leftovers Sandwiches - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftovers+Sandwiches.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>Nutrition- Fact Sheets - Rate Your Plate</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Rate+Your+Plate.htm</link>
                      <pubDate>Fri, 18 Mar 2005 17:03:46 GMT</pubDate>
                      <description><![CDATA[A worksheet designed to help you decide if you are eating the right foods. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Rate+Your+Plate.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Fact Sheets - Seven Habits of Healthy Eating</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Seven+Habits+of+Healthy+Eating.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:56:53 GMT</pubDate>
                      <description><![CDATA[Seven habits to take up for a giant leap toward a highly healthy diet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Seven+Habits+of+Healthy+Eating.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>Food- Fact Sheets - Pasta</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Pasta.htm</link>
                      <pubDate>Fri, 18 Mar 2005 17:00:49 GMT</pubDate>
                      <description><![CDATA[We should have 6 equivalents from the Bread Group on a 2000 Calorie diet. Foods from this group should form the basis of our meals. Pasta is a good choice because it combines well with vegetables, meats, fish, beans and peas. It is low in cost and can help stretch food dollars. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Pasta.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>Smart Choices - Fact Sheet - Winter Squash &amp; Pumpkin</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheet++Winter+Squash.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:35:17 GMT</pubDate>
                      <description><![CDATA[For a real treat, include colorful winter squash and pumpkin in your family's meals. October through December is the peak season for these vegetables. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheet++Winter+Squash.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>‘Smart Bodies’ Program Spreading Across Louisiana</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/smart_bodies/Smart+Bodies+Program+Spreading+Across+Louisiana.htm</link>
                      <pubDate>Tue, 10 Oct 2006 19:50:51 GMT</pubDate>
                      <description><![CDATA[Children across Louisiana will learn to be smart about their bodies again this year as a unique nutrition, health and fitness educational program comes to schools across the state. "Smart Bodies" is an interactive program designed to help prevent childhood obesity through classroom activities that teach children about healthy eating habits and physical exercise. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/smart_bodies/Smart+Bodies+Program+Spreading+Across+Louisiana.htm</guid>
                      <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/85746211-6F67-47A5-B21F-67C45A405164/30514/BodyWalkBrainDome.jpg" title="Children and adult leader inside brain dome -- with model of human brain">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/85746211-6F67-47A5-B21F-67C45A405164/30514/BodyWalkBrainDome.jpg</url>
                        <title>Children and adult leader inside brain dome -- with model of human brain</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/smart_bodies/"><![CDATA[Smart Bodies]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Fact Sheets - Healthy Eating Is the First Step in Taking Care of Diabetes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Healthy+Eating.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:38:34 GMT</pubDate>
                      <description><![CDATA[Information on healthy eating -- the most important step in taking care of diabetes. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Healthy+Eating.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>Healthy Food Donation Gift Basket Wish List</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Food+Basket+Donations.htm</link>
                      <pubDate>Fri, 19 Oct 2007 15:01:15 GMT</pubDate>
                      <description><![CDATA[Lower-income families often have limited access to inexpensive, fresh and nutritious foods. That may lead to the purchase and consumption of foods high in fat, sugar and sodium. Help families in need by donating the healthy items. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/Healthy+Food+Basket+Donations.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40771/redheart.jpg" title="Heart Healthy Foods">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40771/redheart.jpg</url>
                        <title>Heart Healthy Foods</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/45DFB55F-A1D4-4CBF-8D40-22F5ABB3EA0D/40773/LSUFoodPantryWishList.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/"><![CDATA[Education Resources]]></category>
                    </item>
                    <item>
                      <title>Milk (Lesson 3)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+3++Milk.htm</link>
                      <pubDate>Wed, 23 Feb 2005 16:45:40 GMT</pubDate>
                      <description><![CDATA[In this lesson, you will learn why everyone needs milk and milk products in their diet, how to choose among the different types of milk and how to deal with lactose intolerance. - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/ADD29CAE-7112-4FEE-A3DE-9B1B6F0A0C23/3576/milk1.jpg" title="Glass of milk">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/ADD29CAE-7112-4FEE-A3DE-9B1B6F0A0C23/3576/milk1.jpg</url>
                        <title>Glass of milk</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>The Fats of Life Activity Sheet</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</link>
                      <pubDate>Fri, 22 Apr 2005 14:33:11 GMT</pubDate>
                      <description><![CDATA[Activity sheet  on suggested lower fat alternatives for breakfast, lunch, dinner and snacks. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/The+Fats+of+Life+Activity+Sheet.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg" title="Activity Sheet">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/67D6206C-40B7-42A5-A3F4-74791FA0A07B/9509/pub2723cover1.jpg</url>
                        <title>Activity Sheet</title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/"><![CDATA[Family Nutrition Program (FNP)]]></category>
                    </item>
                    <item>
                      <title>What is Water? (Lesson 9)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+9++Water.htm</link>
                      <pubDate>Wed, 02 Mar 2005 15:23:39 GMT</pubDate>
                      <description><![CDATA[Water is a combination of the elements hydrogen and oxygen. The way these elements are put together makes water a solvent, meaning it can dissolve most nutrients, making them available for the body to use. Water in the body comes mainly from two sources: liquids and foods. This article tells how important water is and what it does in the body. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+9++Water.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/520543E5-DD70-4EDC-85E0-8446A22F72CC/3721/FOUNTAIN.JPG" title="Dirty water fountain">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/520543E5-DD70-4EDC-85E0-8446A22F72CC/3721/FOUNTAIN.JPG</url>
                        <title>Dirty water fountain</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>USDA Food Guide and MyPyramid</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+2++Food+Guide.htm</link>
                      <pubDate>Wed, 23 Mar 2005 22:59:29 GMT</pubDate>
                      <description><![CDATA[The USDA Food Guide is a tool designed to promote the concepts of variety, moderation and balance in the diet. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+2++Food+Guide.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Lesson 1 - Dietary Guidelines</title>
                      <link>http://www.lsuagcenter.com/NR/exeres/8F6514EC-1184-4401-B57D-75FC495E47C9.htm</link>
                      <pubDate>Mon, 28 Feb 2005 16:03:27 GMT</pubDate>
                      <description><![CDATA[To help you make decisions for you and your family about eating healthfully, the U.S. Department of Agriculture and Health and Human Services has developed “Nutrition and Your Health: Dietary Guidelines for Americans.” The Dietary Guidelines provide recommendations for healthy Americans, children (ages 2 years and older) and adults of any age. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/NR/exeres/8F6514EC-1184-4401-B57D-75FC495E47C9.htm</guid>
                      <dc:creator>SJCharles@agcenter.lsu.edu (Sharman J. Charles)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Cancer (Lesson 17)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+17++Cancer.htm</link>
                      <pubDate>Wed, 02 Mar 2005 17:39:24 GMT</pubDate>
                      <description><![CDATA[An estimated 35% of cancer deaths are associated with what we eat. This lesson will give you a foundation for action regarding what you should eat and other healthy lifestyle behaviors that you can control. The action you take could lead to your not getting cancer. You will learn what you can do now and for the rest of your life to reduce your cancer risk. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+17++Cancer.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Bacteria (Lesson 24)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+24++Bacteria.htm</link>
                      <pubDate>Fri, 04 Mar 2005 18:19:46 GMT</pubDate>
                      <description><![CDATA[Did you ever have a 24-hour bug? Flu-like symptoms, such as nausea, vomiting, diarrhea and stomach cramps, that last only a day or less are often from a foodborne illness. Harmful bacteria (germs) can be in food. Proper food handling can keep food safe. The first step in understanding foodborne illness is to learn how and why disease-causing bacteria spread. Then you are better able to prevent foodborne illness. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+24++Bacteria.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Food Safe Consumer (Lesson 23)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+23++Food+Safe+Consumer.htm</link>
                      <pubDate>Fri, 04 Mar 2005 18:07:32 GMT</pubDate>
                      <description><![CDATA[Food spoilage is a food safety threat, and unsanitary handling and processing/preparation of foods is a problem, too. Consumers have a limited knowledge of food safety issues, which in turn can affect their food handling practices. In fact, improper food handling at the point of preparation accounts for the largest number of illnesses. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+23++Food+Safe+Consumer.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Adolescent Nutrition (Lesson 21)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+21++Adolescent+Nutrition.htm</link>
                      <pubDate>Fri, 04 Mar 2005 17:24:15 GMT</pubDate>
                      <description><![CDATA[Adults who work with teens or parents of teens can help relay a very important message to teens. The message is that lifestyle choices made now can easily become lifelong habits, resulting in a healthy lifestyle forever. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+21++Adolescent+Nutrition.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Handwashing (Lesson 25)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+25++Handwashing.htm</link>
                      <pubDate>Fri, 04 Mar 2005 18:51:19 GMT</pubDate>
                      <description><![CDATA[The importance of handwashing and how to do it effectively. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+25++Handwashing.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C08D37A3-1035-41CB-B212-BF7682F255D5/3907/HANDWA.JPG" title="Washing hands">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/C08D37A3-1035-41CB-B212-BF7682F255D5/3907/HANDWA.JPG</url>
                        <title>Washing hands</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>USDA Food Guide Image</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/USDA+Food+Guide+Image.htm</link>
                      <pubDate>Thu, 24 Mar 2005 16:25:50 GMT</pubDate>
                      <description><![CDATA[USDA Food Guide – number of servings and amounts of food to consume from basic food groups to meet recommended nutrient intakes at 12 different calorie levels. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/USDA+Food+Guide+Image.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/46925A04-F6E3-4FAF-B917-2C1B7129154F/5472/USDAfoodguide.JPG" title="USDA Food Guide">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/46925A04-F6E3-4FAF-B917-2C1B7129154F/5472/USDAfoodguide.JPG</url>
                        <title>USDA Food Guide</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Lesson 6 - Nutrition Through the Lifespan; Fruit and Vegetable Extravaganza Lab and Presentation Skills</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_6/Lesson+6++Nutrition+Through+the+Lifespan+Fruit+and+Vegetable+Extravaganza+Lab+and+Presentation+Skill.htm</link>
                      <pubDate>Wed, 05 Nov 2008 19:48:24 GMT</pubDate>
                      <description><![CDATA[Lesson Plans, Powerpoint Presentations and Fact Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_6/Lesson+6++Nutrition+Through+the+Lifespan+Fruit+and+Vegetable+Extravaganza+Lab+and+Presentation+Skill.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_6/"><![CDATA[Lesson 6]]></category>
                    </item>
                    <item>
                      <title>Lesson 5 - Food Safety</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_5/Lesson+5++Food+Safety.htm</link>
                      <pubDate>Wed, 05 Nov 2008 16:13:33 GMT</pubDate>
                      <description><![CDATA[Lesson Plan, PowerPoint Presentations, Fact Sheets and Activity Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_5/Lesson+5++Food+Safety.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_5/"><![CDATA[Lesson 5]]></category>
                    </item>
                    <item>
                      <title>Lesson 4: Modifying Recipes, Meal Planning and Dining Out</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_4/Lesson+4+Modifying+Recipes+Meal+Planning+and+Dining+Out.htm</link>
                      <pubDate>Tue, 04 Nov 2008 17:10:25 GMT</pubDate>
                      <description><![CDATA[Lesson Plans, PowerPoint Presentations and Fact Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_4/Lesson+4+Modifying+Recipes+Meal+Planning+and+Dining+Out.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_4/"><![CDATA[Lesson 4]]></category>
                    </item>
                    <item>
                      <title>Lesson 3 - Macronutrients/Micronutrients</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_3/Lesson+3++MacronutrientsMicronutrients.htm</link>
                      <pubDate>Mon, 03 Nov 2008 21:41:34 GMT</pubDate>
                      <description><![CDATA[Lesson Plan, PowerPoint Presentations, Fact Sheets and Activity Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_3/Lesson+3++MacronutrientsMicronutrients.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_3/"><![CDATA[Lesson 3]]></category>
                    </item>
                    <item>
                      <title>My Pyramid, Dietary Guidelines and Portion Sizes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_2/My+Pyramid+Dietary+Guidelines+and+Portion+Sizes.htm</link>
                      <pubDate>Mon, 03 Nov 2008 20:52:26 GMT</pubDate>
                      <description><![CDATA[Lesson Plan, PowerPoint Presentation and Fact Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_2/My+Pyramid+Dietary+Guidelines+and+Portion+Sizes.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_2/"><![CDATA[Lesson 2]]></category>
                    </item>
                    <item>
                      <title>Lesson 1 - Wellness, Exercise and Fad Diets</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_1/Lesson+1++Wellness+Exercise+and+Fad+Diets.htm</link>
                      <pubDate>Mon, 03 Nov 2008 16:41:20 GMT</pubDate>
                      <description><![CDATA[Lesson Plan, PowerPoint Presentations, Fact Sheets and Activity Sheets - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_1/Lesson+1++Wellness+Exercise+and+Fad+Diets.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/lesson_1/"><![CDATA[Lesson 1]]></category>
                    </item>
                    <item>
                      <title>Make smart choices for a healthier lifestyle</title>
                      <link>http://www.lsuagcenter.com/en/communications/leads/Make+smart+choices+for+a+healthier+lifestyle+in+2009.htm</link>
                      <pubDate>Tue, 24 Oct 2006 19:29:23 GMT</pubDate>
                      <description><![CDATA[We encounter choices that affect our health all day long. Take the steps or the elevator? What to have for lunch? Watch television or go for a walk? LSU AgCenter nutrition educators are empowering people to make smart choices for a healthier lifestyle. They’re doing this through a nutrition education program aimed at a variety of audiences called Smart Choices. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/leads/Make+smart+choices+for+a+healthier+lifestyle+in+2009.htm</guid>
                      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
                    </item>
                    <item>
                      <title>EFNEP</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP.htm</link>
                      <pubDate>Mon, 14 Mar 2005 18:19:19 GMT</pubDate>
                      <description><![CDATA[The mission of EFNEP is to empower limited-income families with young children to make informed decisions about food purchasing, food safety and meal management. Upon completion of the program, participants should be able to solve problems related to their families' food dollars and meal management, which, in turn, will help them become more efficient in meeting their families' needs. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/"><![CDATA[EFNEP]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Eligibility Guidelines</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++Eligibility+Guidelines.htm</link>
                      <pubDate>Mon, 14 Mar 2005 18:25:25 GMT</pubDate>
                      <description><![CDATA[The guidelines are a simplification of the poverty thresholds for use for administrative purposes — for instance, determining financial eligibility for certain federal programs. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++Eligibility+Guidelines.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Taco Salad</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Taco+Salad.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:24:17 GMT</pubDate>
                      <description><![CDATA[A healthy recipe for a popular favorite -- taco salad. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Taco+Salad.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Salmon Croquettes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Salmon+Croquettes.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:20:40 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Tuna Croquettes - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Salmon+Croquettes.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Pudding</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pudding.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:14:03 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Pudding - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pudding.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Pancakes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pancakes.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:48:00 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Pancakes - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Pancakes.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Oatmeal</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Oatmeal.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:45:57 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Oatmeal - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Oatmeal.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Leftover Fruit</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Leftover+Fruit.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:07:33 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Leftover Fruit - Full Content set to .]]></description>
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                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes  Mashed Potatoes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Mashed+Potatoes.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:53:13 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Mashed Potatoes - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Hamburger Patties</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Hamburger+Patties.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:11:58 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Hamburger Patties - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Grits</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Grits.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:31:27 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Grits - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Grits.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Green Beans</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Green+Beans.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:56:38 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Green Beans - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Green+Beans.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Gelatin with Canned Fruit</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Gelatin+with+Canned+Fruit.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:05:56 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Gelatin with Canned Fruit - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Garden Salad</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Garden+Salad.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:22:23 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Garden Salad - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Fruit Cobbler</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Fruit+Cobbler.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:10:45 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Fruit Cobbler - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Fresh Strawberry Sandwich</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Fresh+Strawberry+Sandwich.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:43:00 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Fresh Strawberry Sandwich - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes  Eggs-in-the-Bread</title>
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                      <pubDate>Mon, 07 Mar 2005 17:00:52 GMT</pubDate>
                      <description><![CDATA[This EatSmart Recipe tells you how to prepare Eggs-in-the-Bread. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Diabetic Recipes</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Diabetic+Recipes.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:15:49 GMT</pubDate>
                      <description><![CDATA[Recipes designed for people with diabetes. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Cornbread Muffins</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cornbread+Muffins.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:29:42 GMT</pubDate>
                      <description><![CDATA[This low-calorie dish is sure to please. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes  Copper Pennies</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Copper+Pennies.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:51:29 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipe for making Copper Pennies using carrots, bell peppers, and other healthy ingredients. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Cheese Toast</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cheese+Toast.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:52:56 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Cheese Toast - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Cheese Sandwich</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Cheese+Sandwich.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:50:33 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Cheese Sandwich - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Caterpillars</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Caterpillars.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:05:57 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Caterpillars - Full Content set to .]]></description>
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                      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Breakfast Burrito</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Breakfast+Burrito.htm</link>
                      <pubDate>Mon, 07 Mar 2005 16:58:17 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Breakfast Burrito - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Blobs</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Blobs.htm</link>
                      <pubDate>Mon, 07 Mar 2005 18:03:51 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Blobs - Full Content set to .]]></description>
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                      <dc:creator>ACintron@agcenter.lsu.edu (April E. Cintron)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
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                    <item>
                      <title>EatSmart Recipes - Biscuits</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Biscuits.htm</link>
                      <pubDate>Mon, 07 Mar 2005 15:24:59 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Biscuits - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Beef-Macaroni Casserole</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++HamburgerMacaroni+Casserole.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:10:09 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Beef-Macaroni Casserole - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Baked Potato with Chili &amp; Cheese</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Potato+with+Chili++Cheese.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:46:52 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Baked Potato with Chili & Cheese - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Baked Apple</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Baked+Apple.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:03:24 GMT</pubDate>
                      <description><![CDATA[EatSmart Recipes - Baked Apple - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Red Beans and Rice</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Red+Beans+and+Rice.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:14:30 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Red Beans and Rice - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Peanut Butter &amp; Jelly Sandwich</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Peanut+Butter++Jelly+Sandwich.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:34:43 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Peanut Butter & Jelly Sandwich - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EatSmart Recipes - Roast Pork &amp; Roast Chicken</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/EatSmart+Recipes++Roast+Pork++Roast+Chicken.htm</link>
                      <pubDate>Mon, 07 Mar 2005 17:16:21 GMT</pubDate>
                      <description><![CDATA[Eatsmart Recipes - Roast Pork & Roast Chicken - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/recipes/"><![CDATA[Recipes]]></category>
                    </item>
                    <item>
                      <title>EFNEP - About EFNEP</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/about/EFNEP++About+EFNEP.htm</link>
                      <pubDate>Mon, 14 Mar 2005 18:29:13 GMT</pubDate>
                      <description><![CDATA[Welcome to the Louisiana Expanded Food and Nutrition Education Program (EFNEP) Web page. The vision of EFNEP is to help Louisiana families and youth enrolled in the Expanded Food and Nutrition Education Program to have access to and apply up-to-date, research-based nutrition information contributing to quality health and wellness. - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/about/"><![CDATA[About EFNEP]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Success Stories</title>
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                      <pubDate>Fri, 18 Mar 2005 16:10:34 GMT</pubDate>
                      <description><![CDATA[The EFNEP program has changed lives around Louisiana for more than 30 years. - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
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                    <item>
                      <title>EFNEP - Related Links</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/EFNEP++Related+Links.htm</link>
                      <pubDate>Fri, 18 Mar 2005 17:36:18 GMT</pubDate>
                      <description><![CDATA[The mission of EFNEP is to empower limited- income families with young children to make informed decisions about food purchasing, food safety and meal management. - Full Content set to .]]></description>
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                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
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                    <item>
                      <title>EFNEP - Program Impact</title>
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                      <pubDate>Fri, 18 Mar 2005 15:56:31 GMT</pubDate>
                      <description><![CDATA[EFNEP helped families meet the overall objective of the program of improving the nutritional value of diets of disadvantaged families, especially those with young children. Participation in EFNEP improved the nutritional value of homemakers’ and their families’ diets. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/program_impact/EFNEP+-+Program+Impact.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/program_impact/"><![CDATA[Program Impact]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</link>
                      <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
                      <description><![CDATA[Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg" title="nutrients ">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg</url>
                        <title>nutrients </title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Why Snacks</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Why+Snacks.htm</link>
                      <pubDate>Mon, 18 Feb 2008 19:42:55 GMT</pubDate>
                      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Why+Snacks.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/01B06178-86D5-4F22-A747-5D500C3EE837/43519/Pub3039cmsimage.jpg" title="snacks">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/01B06178-86D5-4F22-A747-5D500C3EE837/43519/Pub3039cmsimage.jpg</url>
                        <title>snacks</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/01B06178-86D5-4F22-A747-5D500C3EE837/43518/Pub3039Whysnacks.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart+choices+for+youth/"><![CDATA[Smart Choices for Youth]]></category>
                    </item>
                    <item>
                      <title>Making Wise Fast Food Choices</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Making+Wise+Fast+Food+Choices.htm</link>
                      <pubDate>Mon, 18 Feb 2008 19:34:05 GMT</pubDate>
                      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Making+Wise+Fast+Food+Choices.htm</guid>
                      <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7B67EE65-A16A-44C6-AB3F-2F085249F860/43513/Pub3036cmsimage.jpg" title="fast foods">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/7B67EE65-A16A-44C6-AB3F-2F085249F860/43513/Pub3036cmsimage.jpg</url>
                        <title>fast foods</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/7B67EE65-A16A-44C6-AB3F-2F085249F860/43512/Pub3036FatFacts.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart+choices+for+youth/"><![CDATA[Smart Choices for Youth]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Healthy Snacks for Home and School</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Healthy+Snacks+for+Home+and+School.htm</link>
                      <pubDate>Tue, 08 Jan 2008 14:38:15 GMT</pubDate>
                      <description><![CDATA[Smart snacking is a great way to meet daily nutrient requirements that may be missd at mealtimes. Use these quick and nutritious snack ideas to add nutrients to your diet without adding too many calories. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Healthy+Snacks+for+Home+and+School.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C542FD5B-5FDD-4293-91B4-7C5040EECD77/42612/pub3003cmsimage.jpg" title="snacks">
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                        <title>snacks</title>
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                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C542FD5B-5FDD-4293-91B4-7C5040EECD77/42611/pub3003SCHealthySnacks.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Community Hunger Champions: Helping People Eat Right When Money’s Tight</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</link>
                      <pubDate>Thu, 17 Aug 2006 22:11:40 GMT</pubDate>
                      <description><![CDATA[Streaming video is now available for “Community Hunger Champions:  Helping People Eat Right When Money’s Tight” on the tool kit page: http://www.fns.usda.gov/fsp/outreach/tool-kits.htm. This video provides an on-site, frontline perspective on Food Stamp outreach. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/FNP/about_FNP/Community+Hunger+Champions+Helping+People+Eat+Right+When+Moneys+Tight.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/fnp/about_fnp/"><![CDATA[About FNP]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Annual Report</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</link>
                      <pubDate>Mon, 14 Mar 2005 19:25:12 GMT</pubDate>
                      <description><![CDATA[Annual Report on EFNEP activities - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/annual_report/EFNEP++Annual+Report.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/annual_report/"><![CDATA[Annual Report]]></category>
                    </item>
                    <item>
                      <title>Chow Down - on a Safe and Delicious Hamburger (Youth Fact Sheet)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Chow+Down++on+a+Safe+and+Delicious+Hamburger+Youth+Fact+Sheet.htm</link>
                      <pubDate>Mon, 07 Mar 2005 19:11:52 GMT</pubDate>
                      <description><![CDATA[Ground beef can contain harmful bacteria if not cooked properly. Guidelines for cooking ground beef and a recipe for Macaroni and Beef are included. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Chow+Down++on+a+Safe+and+Delicious+Hamburger+Youth+Fact+Sheet.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/60765/SafeHamburger.JPG" title="Safe Hamburger">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/60765/SafeHamburger.JPG</url>
                        <title>Safe Hamburger</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/B31262EA-9273-4E6E-BCD0-C15B64BBCC8F/3971/pub2695efnep2.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Fact Sheets - Food Choices and Exercise are Keys to a Healthy Colon</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:47:11 GMT</pubDate>
                      <description><![CDATA[Tips to help keep your colon healthy. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++Food+Choices.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>EFNEP - Fact Sheets - New Year's Resolution</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++New+Years+Resolution.htm</link>
                      <pubDate>Fri, 18 Mar 2005 16:43:47 GMT</pubDate>
                      <description><![CDATA[Start the new year off right! Make resolutions that stick! Resolutions kept throughout the year are specific, realistic and enjoyable. What resolution about food could you make that would improve your health? What about eating more fruits and vegetables? - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/EFNEP++Fact+Sheets++New+Years+Resolution.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>Fats (Lesson 6)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Fats+Lesson+6.htm</link>
                      <pubDate>Fri, 16 Dec 2005 16:11:31 GMT</pubDate>
                      <description><![CDATA[This lesson is part of the EatSmart nutrition curriculum. The lesson covers basic principles about dietary fat (types of fat, roles in nutrition and health, recommended intake). - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Fats+Lesson+6.htm</guid>
                      <dc:creator>SaMay@agcenter.lsu.edu (Sandra May)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/B34348D8-BAE2-4B1B-93E1-B4E35F0F07AC/20209/Milkanddairy.jpg" title="Milk and dairy">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/B34348D8-BAE2-4B1B-93E1-B4E35F0F07AC/20209/Milkanddairy.jpg</url>
                        <title>Milk and dairy</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Heart Disease &amp; Stroke (Lesson 16)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+16++Heart+Disease++Stroke.htm</link>
                      <pubDate>Wed, 02 Mar 2005 17:18:13 GMT</pubDate>
                      <description><![CDATA[Heart disease is the leading cause of death in the United States. This lesson focuses on the steps you can take to prevent heart disease and stroke. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+16++Heart+Disease++Stroke.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>EatSmart Lesson 11 - Phytochemicals</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11++Phytochemicals.htm</link>
                      <pubDate>Mon, 14 Mar 2005 16:26:45 GMT</pubDate>
                      <description><![CDATA[Eating more broccoli, tomatoes, citrus fruits, onion, soybeans and other plant foods may help to protect you against several chronic diseases such as heart disease and cancer. And it is not just because of the nutrients they contain. It is more likely because of the chemicals found in these foods - phytochemicals. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+11++Phytochemicals.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Carbohydrates (Lesson 5)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+5++Carbohydrate.htm</link>
                      <pubDate>Mon, 28 Feb 2005 18:22:15 GMT</pubDate>
                      <description><![CDATA[In this lesson, you will learn about what a carbohydrate is made of and how it is put together. You will also learn about the different types of sugars that form carbohydrates and the difference between simple and complex carbohydrates. You will learn where carbohydrates are on the Food Guide Pyramid and how much carbohydrate you should eat each day. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+5++Carbohydrate.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Dietary Fats</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Dietary+Fats.htm</link>
                      <pubDate>Wed, 15 Jun 2005 19:53:59 GMT</pubDate>
                      <description><![CDATA[This lesson is part of the EatSmart  nutrition curriculum. The lessons focus on different types of fat and their importance in nutrition and health. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Dietary+Fats.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/30B64D4F-02F2-4B30-B8E4-F900C1A738CB/12901/j0177954.jpg" title="Dietary fats">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/30B64D4F-02F2-4B30-B8E4-F900C1A738CB/12901/j0177954.jpg</url>
                        <title>Dietary fats</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>DRI Recommendations</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/DRI+Recommendations.htm</link>
                      <pubDate>Thu, 24 Mar 2005 16:45:44 GMT</pubDate>
                      <description><![CDATA[Dietary Reference Intakes and Recommended Dietary Allowances - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/DRI+Recommendations.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/FD30E933-4322-4A60-BBAD-D9027DE1D250/5479/DRIRecommedations.JPG" title="DRI Recommendations">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/FD30E933-4322-4A60-BBAD-D9027DE1D250/5479/DRIRecommedations.JPG</url>
                        <title>DRI Recommendations</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Fat (Lesson 6)</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+6+-+Fat.htm</link>
                      <pubDate>Mon, 28 Feb 2005 18:55:16 GMT</pubDate>
                      <description><![CDATA[Dietary fats are the fats found in foods. Dietary fat is an important part of a healthy diet, but eating too much is not healthy for us. We need to think about the total fat we eat each day as well as the composition of the fat. We need to eat foods and have lifestyles that promote health and lower the risks of heart disease, cancer and other diseases. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+6+-+Fat.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Are You Shaped Like an Apple or a Pear? Adult Activity Sheet</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Are+You+Shaped+Like+an+Apple+or+a+Pear+Adult+Activity+Sheet.htm</link>
                      <pubDate>Mon, 07 Mar 2005 20:13:08 GMT</pubDate>
                      <description><![CDATA[Use this chart to help determine your obesity risk factors. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/EFNEP/fact_sheets/Are+You+Shaped+Like+an+Apple+or+a+Pear+Adult+Activity+Sheet.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F17E01BA-91A0-44F6-BA25-D331F8291C8D/4004/pub2847efnep3.jpg" title="">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/F17E01BA-91A0-44F6-BA25-D331F8291C8D/4004/pub2847efnep3.jpg</url>
                        <title />
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F17E01BA-91A0-44F6-BA25-D331F8291C8D/4003/pub2847efnep2.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/efnep/fact_sheets/"><![CDATA[Fact Sheets]]></category>
                    </item>
                    <item>
                      <title>EatSmart Lesson 14 - Smart Food Shopping</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+14++Smart+Food+Shopping.htm</link>
                      <pubDate>Wed, 02 Mar 2005 16:54:40 GMT</pubDate>
                      <description><![CDATA[Food takes about 11.5% of our monthly income. In this lesson, you will learn how to use your food resources such as money, food stamps or WIC coupons. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/EatSmart+Lesson+14++Smart+Food+Shopping.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>MyPyramid for Kids Coloring Page</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/smart_choices/kids/MyPyramid+for+Kids+Coloring+Page.htm</link>
                      <pubDate>Wed, 22 Feb 2006 21:09:00 GMT</pubDate>
                      <description><![CDATA[Coloring page with new food guide pyramid - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/smart_choices/kids/MyPyramid+for+Kids+Coloring+Page.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/6204FACA-1E5D-4B9F-BA3A-55373D2F6228/22489/pub2943image.jpg" title="MyPyramid Coloring Page">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/6204FACA-1E5D-4B9F-BA3A-55373D2F6228/22489/pub2943image.jpg</url>
                        <title>MyPyramid Coloring Page</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/6204FACA-1E5D-4B9F-BA3A-55373D2F6228/22487/pub2943ColoringPage.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/smart_choices/kids/"><![CDATA[Kids]]></category>
                    </item>
                    <item>
                      <title>Eatsmart Lesson 4 - Protein</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+4+-+Protien.htm</link>
                      <pubDate>Mon, 28 Feb 2005 17:44:00 GMT</pubDate>
                      <description><![CDATA[What do you think of when you hear the word protein? Meat? Beans? Strong? Life? Many people think of muscle and fitness. Protein does have something to do with life and vitality, because protein is a necessary component of every cell. Protein is necessary for a person to grow to his or her potential and to fight infection and disease. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/Eatsmart+Lesson+4+-+Protien.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/"><![CDATA[Lessons]]></category>
                    </item>
                    <item>
                      <title>Healthy Vacation Crossword Puzzle Activity Sheet</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Healthy+Vacation+Crossword+Puzzle+Activity+Sheet.htm</link>
                      <pubDate>Mon, 18 Feb 2008 19:49:14 GMT</pubDate>
                      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <title>Smart Choices:  Five Steps in Handwashing</title>
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                      <pubDate>Tue, 08 Jan 2008 14:23:08 GMT</pubDate>
                      <description><![CDATA[Remember the five steps of handwashing to prevent the spread of infection. - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <title>Table of Contents</title>
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                      <pubDate>Mon, 03 Nov 2008 16:19:09 GMT</pubDate>
                      <description><![CDATA[Master Nutrition Program Binder - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F19B5B93-5B76-4D4B-ABF6-768559A97F59/52077/MastNutrProgCOVR.jpg" title="Master Nutrition Program">
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                        <title>Master Nutrition Program</title>
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                    <item>
                      <title>MNP Binder Cover, Spine and Title Page</title>
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                      <pubDate>Mon, 03 Nov 2008 16:33:51 GMT</pubDate>
                      <description><![CDATA[Master Nutrition Program - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/20429341-B9B7-4A87-B101-28FA7950EB4E/52081/MastNutrProgCOVR1.jpg" title="Master Nutrition Program">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/20429341-B9B7-4A87-B101-28FA7950EB4E/52081/MastNutrProgCOVR1.jpg</url>
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                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/master_nutrition_program/"><![CDATA[Master Nutrition Program]]></category>
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                    <item>
                      <title>Lafourche Student Wellness Promotion Policy</title>
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                      <pubDate>Tue, 22 Aug 2006 19:40:56 GMT</pubDate>
                      <description><![CDATA[The Lafourche Parish School District is committed to providing school environments that promote and protect children's health, well-being, and ability to learn by supporting healthy eating and physical activity. In response to the requirements of USDA and Act 331, the Lafourche Parish Nutrition Advisory Council has revised the current Student Wellness Promotion Policy to reflect these changes. - Full Content set to .]]></description>
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                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
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                      <title>Maternal and Infant Nutrition (Lesson 19)</title>
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                      <pubDate>Fri, 04 Mar 2005 15:32:49 GMT</pubDate>
                      <description><![CDATA[Some aspects of a baby's health can be determined just by the mother's diet.  It is so important for a pregnant woman to maintain her health and to eat a nutritious diet for herself and her baby. - Full Content set to .]]></description>
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                      <title>Fats in Foods: How Much for Kids?</title>
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                      <pubDate>Mon, 18 Feb 2008 19:39:37 GMT</pubDate>
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                      <title>Diabetes Awareness - Always Hungry? Activity Sheet</title>
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                      <pubDate>Mon, 18 Feb 2008 19:47:27 GMT</pubDate>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <title>MyPyramid Worksheet for Kids (1,800 calories)</title>
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                      <pubDate>Mon, 18 Feb 2008 19:58:56 GMT</pubDate>
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                      <title>Learn the Signs of Diabetes Symptoms</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/Learn+the+Signs+of+Diabetes+Symptoms.htm</link>
                      <pubDate>Mon, 18 Feb 2008 19:45:23 GMT</pubDate>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <title>How Much Sugar is in the Food You Eat?</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Smart+Choices+for+Youth/How+Much+Sugar+is+in+the+Food+You+Eat.htm</link>
                      <pubDate>Mon, 18 Feb 2008 19:37:55 GMT</pubDate>
                      <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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                      <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
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                      <title>The Scoop on Healthy Snacking</title>
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                      <pubDate>Mon, 18 Feb 2008 19:28:58 GMT</pubDate>
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                      <title>Health in Each Vegetable</title>
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                      <pubDate>Mon, 18 Feb 2008 18:58:56 GMT</pubDate>
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                      <title>Milk is Your Power Drink!</title>
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                      <pubDate>Mon, 18 Feb 2008 19:10:48 GMT</pubDate>
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                      <title>Vegetable Facts</title>
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                      <pubDate>Mon, 18 Feb 2008 18:54:04 GMT</pubDate>
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                      <title>Fruit Facts</title>
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                      <title>Smart Choices:  Help Your Heart</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Help+Your+Heart.htm</link>
                      <pubDate>Tue, 18 Dec 2007 22:22:46 GMT</pubDate>
                      <description><![CDATA[The foods you eat now can help you have a healthy heart all your life. Eating too much fat when you’re young can lead to heart problems as you grow older. Help your heart by making healthy food choices. - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <title>Smart Choices:  Fascinating Facts About Milk</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Fascinating+Facts+About+Milk.htm</link>
                      <pubDate>Mon, 17 Dec 2007 14:49:21 GMT</pubDate>
                      <description><![CDATA[You should eat dairy foods three times a day.  Word activity and recipe for ice cream included. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                      <title>Smart Choices:  Fruit - Two Will Do</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Fruit++Two+Will+Do.htm</link>
                      <pubDate>Mon, 17 Dec 2007 14:29:40 GMT</pubDate>
                      <description><![CDATA[Adults need at least 2 cups of fruit daily.   Use these tips to get more fruit in your diet. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                        <title>fruit</title>
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                      <title>Smart Choices:  Scout Out Healthy Fast Foods</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Scount+out+Healthy+Fast+Foods.htm</link>
                      <pubDate>Mon, 17 Dec 2007 13:45:36 GMT</pubDate>
                      <description><![CDATA[Eating on the go can be a challenge if you're trying to make smart choices. This fact sheet provides information to help you find healthier fast foods or snacks, including tips on foods to eat more often, foods to avoid and snacks you can take along. It also stresses reading the nutrition information label when selecting snacks. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/D1DC5540-02C7-4BBD-8184-727CFEDCCB43/42351/pub2683EatingontheRun.pdf" type="application/octet-stream" length="0" />
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                      <title>Smart Choices:  Managing Your Food Dollars</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Managing+Your+Food+Dollars.htm</link>
                      <pubDate>Mon, 17 Dec 2007 13:34:33 GMT</pubDate>
                      <description><![CDATA[Have you ever had a month when you ran out of food dollars? Careful planning and shopping can help you buy more food with the dollars you have to spend. Use these tips so you and your family can get the nutrition you need to be healthy. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/94181E16-E417-4B50-A998-E13FFF9312E6/42350/pub2681cmsimage.jpg" title="managing food dollars">
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                      <title>Smart Choices:  Shopping the Cereal Aisle</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Shopping+the+Cereal+Isle.htm</link>
                      <pubDate>Mon, 17 Dec 2007 13:27:12 GMT</pubDate>
                      <description><![CDATA[It can be quite an adventure to shop the cereal aisle! With a little know-how, you can discover cereals that are high in fiber, nutrients and phytochemicals. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7253A129-0307-406E-BBDC-3907192B91DC/42348/pub2680cmsimage.jpg" title="cereal">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/7253A129-0307-406E-BBDC-3907192B91DC/42348/pub2680cmsimage.jpg</url>
                        <title>cereal</title>
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                      <title>Smart Choices:  Walking</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Walking.htm</link>
                      <pubDate>Thu, 13 Dec 2007 20:56:55 GMT</pubDate>
                      <description><![CDATA[Walking briskly can be a great exercise. You don’t have to worry too much about injuries, and walking can fit into almost any schedule. Sample 12-week walking program included. - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7C5A3175-C1C2-4EED-8ECF-6C19E6E12E80/42307/pub2679cmsimage.jpg" title="walking">
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                        <title>walking</title>
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                      <title>Smart Choices:  Measurement Conversions</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Measurement+Conversions.htm</link>
                      <pubDate>Wed, 12 Dec 2007 21:20:09 GMT</pubDate>
                      <description><![CDATA[This chart helps you convert ounces to teaspoons, teaspoons to tablespoons, cups to pints or quarts, etc. - Full Content set to .]]></description>
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                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/629D95D2-8972-46D6-ADD4-26A16F6A912C/42258/pub3015cmsimage.jpg" title="measurement conversions">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/629D95D2-8972-46D6-ADD4-26A16F6A912C/42258/pub3015cmsimage.jpg</url>
                        <title>measurement conversions</title>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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                      <title>Smart Choices:  Thrifty Choices Can Be Fun</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Thrifty+Choices+Can+Be+Fun.htm</link>
                      <pubDate>Wed, 12 Dec 2007 20:26:12 GMT</pubDate>
                      <description><![CDATA[Rules of grocery shopping, how to get nutrients from your snacks, how to grow your own potatoes and a recipe for toasted pumpkin seeds are included. - Full Content set to .]]></description>
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                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/09BD02BE-7945-4E51-9AE3-127D2538AE31/42253/pub3017cmsimage.jpg" title="thrifty choices">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/09BD02BE-7945-4E51-9AE3-127D2538AE31/42253/pub3017cmsimage.jpg</url>
                        <title>thrifty choices</title>
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                      <title>Smart Choices:  Is it done yet?</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Is+it+done+yet.htm</link>
                      <pubDate>Wed, 12 Dec 2007 20:12:27 GMT</pubDate>
                      <description><![CDATA[Use this chart of USDA's recommended safe minimum internal terperatures to prepare your foods safely. - Full Content set to .]]></description>
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                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/15026367-F3FA-49A8-8004-D2C2C47794B8/42251/pub3016cmsimage.jpg" title="is it done yet">
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                      <title>Smart Choices:  General Microwaving Tips</title>
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                      <pubDate>Wed, 12 Dec 2007 20:05:38 GMT</pubDate>
                      <description><![CDATA[Follow these guidelines to fix it fast. - Full Content set to .]]></description>
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                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0B3EB3CC-0936-4821-97B6-69066389D507/42249/pub3014cmsimage.jpg" title="microwaving">
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                      <title>Smart Choices:  Thrifty Food Rules</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Thrifty+Food+Rules.htm</link>
                      <pubDate>Wed, 12 Dec 2007 19:59:42 GMT</pubDate>
                      <description><![CDATA[Follow these rules to be a smart shopper. - Full Content set to .]]></description>
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                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/8D9A57B3-F638-4D53-A6D7-47B63CD9E87A/42247/pub3013cmsimage.jpg" title="thrifty food rules">
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                        <title>thrifty food rules</title>
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                      <title>Smart Choices:  Buying and Storage Guide for Fresh Foods</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Buying+and+Storage+Guide+for+Fresh+Foods.htm</link>
                      <pubDate>Wed, 12 Dec 2007 19:46:21 GMT</pubDate>
                      <description><![CDATA[When foods don't have a label, it's difficult to figure out how much to buy.  Use this buying guide as a reference.  Use the storage guide for keeping the foods you buy fresh and safe. Save money by managing your refrigerator and pantry. - Full Content set to .]]></description>
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                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
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                      <title>Smart Choices:  Don't Waste a Dollar</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</link>
                      <pubDate>Wed, 12 Dec 2007 19:38:45 GMT</pubDate>
                      <description><![CDATA[A list of foods that cost a dollar or less in Louisiana in 2007. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Dont+Waste+a+Dollar.htm</guid>
                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
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                        <title>thrifty choices</title>
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                    </item>
                    <item>
                      <title>Smart Portions</title>
                      <link>http://www.lsuagcenter.com/en/food_health/education_resources/Smart+Portions/Smart+Portions.htm</link>
                      <pubDate>Fri, 16 Nov 2007 19:20:49 GMT</pubDate>
                      <description><![CDATA[The LSU AgCenter’s Smart Portions Healthy Weight Program focuses on lifestyle changes to achieve and maintain a healthy weight. - Full Content set to .]]></description>
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                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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                      <category domain="http://www.lsuagcenter.com/en/food_health/education_resources/smart+portions/"><![CDATA[Smart Portions]]></category>
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                    <item>
                      <title>Smart Choices:  Food Lists</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</link>
                      <pubDate>Wed, 12 Dec 2007 19:32:02 GMT</pubDate>
                      <description><![CDATA[Use this food list as a guide to plan for a variety of fruits, vegetables, whole grains, dairy products and meat and beans. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Food+Lists.htm</guid>
                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/4C6D666C-A032-45B5-9528-7332C04DB5D5/42241/pub3010cmsimage.jpg" title="food lists">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/4C6D666C-A032-45B5-9528-7332C04DB5D5/42241/pub3010cmsimage.jpg</url>
                        <title>food lists</title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Menu Planner</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Menu+Planner.htm</link>
                      <pubDate>Wed, 12 Dec 2007 19:18:52 GMT</pubDate>
                      <description><![CDATA[Sample meal planner for a family of 5 for 1 week - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Menu+Planner.htm</guid>
                      <dc:creator>web@agcenter.lsu.edu (LSU AgCenter)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/12A6B4CF-0CA4-4683-84D2-3F6CE927D77F/42239/pub3008cmsimage.jpg" title="menu planner">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/12A6B4CF-0CA4-4683-84D2-3F6CE927D77F/42239/pub3008cmsimage.jpg</url>
                        <title>menu planner</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/12A6B4CF-0CA4-4683-84D2-3F6CE927D77F/42238/Pub3008MenuPlanner.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  What do you know about bones?</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</link>
                      <pubDate>Wed, 12 Dec 2007 16:17:01 GMT</pubDate>
                      <description><![CDATA[Why do we need bones?  How can bones be strong enough to carry your weight, yet light enough not to slow you down? - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++What+do+you+know+about+bones.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/14563BAA-F677-4288-8933-10F37E51884E/42232/pub3006cmsimage.jpg" title="bones">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/14563BAA-F677-4288-8933-10F37E51884E/42232/pub3006cmsimage.jpg</url>
                        <title>bones</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/14563BAA-F677-4288-8933-10F37E51884E/42231/pub3006KnowAboutBones.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Feeding Young Children Ages 2-5</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Feeding+Your+Children+Ages+25.htm</link>
                      <pubDate>Wed, 12 Dec 2007 16:09:22 GMT</pubDate>
                      <description><![CDATA[Help your child learn good eating habits that will last a lifetime. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Feeding+Your+Children+Ages+25.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/FC3FE1BD-E1C7-4DA7-813B-21D22307E982/42229/pub2998cmsimage.jpg" title="feeding young children">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/FC3FE1BD-E1C7-4DA7-813B-21D22307E982/42229/pub2998cmsimage.jpg</url>
                        <title>feeding young children</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/FC3FE1BD-E1C7-4DA7-813B-21D22307E982/42228/pub2998FeedingYoungChildren.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Fruit - Make That Two a Day</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</link>
                      <pubDate>Wed, 12 Dec 2007 15:58:04 GMT</pubDate>
                      <description><![CDATA[Use this activity sheet to help you get two cups of fruit a day. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/kids/Smart+Choices++Make+That+Two+a+Day.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42227/pub2690cmsimage.jpg" title="fruits">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42227/pub2690cmsimage.jpg</url>
                        <title>fruits</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/1E0AF08C-5BAA-4AF8-A449-A63CE66D875E/42226/pub2690Fruit2ADayYouth.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/kids/"><![CDATA[Kids]]></category>
                    </item>
                    <item>
                      <title>Smart Choices: Get Packing…Tips for a Healthy Lunch Box</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</link>
                      <pubDate>Mon, 19 Nov 2007 14:39:59 GMT</pubDate>
                      <description><![CDATA[Use these suggestions to include foods from at least three food groups in your child's lunch. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices+Get+PackingTips+for+a+Healthy+Lunch+Box.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C0B1D386-B9F9-4390-A374-85F273C4C393/41726/pub3001cmsimage.jpg" title="lunch box">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/C0B1D386-B9F9-4390-A374-85F273C4C393/41726/pub3001cmsimage.jpg</url>
                        <title>lunch box</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C0B1D386-B9F9-4390-A374-85F273C4C393/41725/pub3001SCGetPacking.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Finding Your Way to a Healthier You</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</link>
                      <pubDate>Mon, 19 Nov 2007 14:49:20 GMT</pubDate>
                      <description><![CDATA[The science-based advice of the Dietary Guidelines for Americans in this booklet highlights how to: (1) make smart choices from every food group, (2)  find your balance between food and physical activity and (3) get the most nutrition out of your calories. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Finding+Your+Way+to+a+Healthier+You.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/EA3F2BDB-3449-4EDE-804B-1FF9CCEEAE7D/41728/pub2999cmsimage.jpg" title="dietary guidelines">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/EA3F2BDB-3449-4EDE-804B-1FF9CCEEAE7D/41728/pub2999cmsimage.jpg</url>
                        <title>dietary guidelines</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/EA3F2BDB-3449-4EDE-804B-1FF9CCEEAE7D/41727/pub2999FindingyourwayUSDAPub.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Go for a Healthy Pregnancy</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Go+for+a+Healthy+Pregnancy.htm</link>
                      <pubDate>Mon, 19 Nov 2007 14:56:17 GMT</pubDate>
                      <description><![CDATA[Pregnancy is a very special event leading to a new life. The care and feeding of your baby begins the moment he or she is conceived. An unborn baby totally depends on you for everything. The best way to care for your developing baby is to care for yourself. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Go+for+a+Healthy+Pregnancy.htm</guid>
                      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41730/pub2997cmsimage.jpg" title="healthy pregnancy">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41730/pub2997cmsimage.jpg</url>
                        <title>healthy pregnancy</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F53D981A-ED42-4543-A386-C54FF8E9DED4/41729/pub2997healthypregnancy.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Healthier Eating - Getting Where You Need to Be</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</link>
                      <pubDate>Mon, 29 Oct 2007 14:44:03 GMT</pubDate>
                      <description><![CDATA[The Dietary Guidelines for Americans recommends these food groups within MyPyramid as a good source of important nutrients that help provide the foundation for a healthy diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Smart+Choices++Healthier+Eating++Getting+Where+You+Need+to+Be.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C7A55E08-CF66-438D-9D68-E615C07AC3E4/40986/pub2996cmsimage.jpg" title="healthier eating">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/C7A55E08-CF66-438D-9D68-E615C07AC3E4/40986/pub2996cmsimage.jpg</url>
                        <title>healthier eating</title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Bone Up on Dairy to Reduce Risk of Osteoporosis</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</link>
                      <pubDate>Mon, 29 Oct 2007 14:35:20 GMT</pubDate>
                      <description><![CDATA[Tips to incorporate dairy foods into your family's diet.  Information provided by 3-A-Day and the American Dairy Association. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Bone+Up+on+Dairy+to+Reduce+Risk+of+Osteoporosis.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40984/pub2995cmsimage.jpg" title="Bone Up on Dairy">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40984/pub2995cmsimage.jpg</url>
                        <title>Bone Up on Dairy</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C1CB7BA9-2894-4DEA-B474-B188DA8D1A39/40983/pub2995SCBoneUponDairy.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Ways to Add Nuts to Your Diet</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</link>
                      <pubDate>Mon, 29 Oct 2007 14:21:21 GMT</pubDate>
                      <description><![CDATA[Use these suggestions to add nuts to your breakfast, snacks, lunch, dinner and desserts. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Ways+to+Add+Nuts+to+Your+Diet.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/CA33F88D-5CAE-498E-BEC8-100687E2C255/40980/pub2991CMSImage.jpg" title="Add Nuts to Your Diet">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/CA33F88D-5CAE-498E-BEC8-100687E2C255/40980/pub2991CMSImage.jpg</url>
                        <title>Add Nuts to Your Diet</title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Living Well Newsletter</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/newsletters/living_well/index.htm</link>
                      <pubDate>Thu, 24 Mar 2005 16:15:24 GMT</pubDate>
                      <description><![CDATA[A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/newsletters/living_well/index.htm</guid>
                      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg" title="Living Well Newsletter">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/DF345011-1FA6-4A16-8E1C-FCE04B2410AE/5475/LivingWellbanner3.jpg</url>
                        <title>Living Well Newsletter</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/newsletters/living_well/"><![CDATA[Living Well]]></category>
                    </item>
                    <item>
                      <title>Nutrition News</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</link>
                      <pubDate>Fri, 23 Feb 2007 17:09:37 GMT</pubDate>
                      <description><![CDATA[An LSU AgCenter and Southern University Ag Center Community Nutrition Programs newsletter. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/Nutrition+News.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C1D26C0D-2B28-4099-8CD3-C583941AC35A/33999/HeaderforCMS.jpg" title="Nutrition News">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/C1D26C0D-2B28-4099-8CD3-C583941AC35A/33999/HeaderforCMS.jpg</url>
                        <title>Nutrition News</title>
                      </image>
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/newsletters/nutrition_news/"><![CDATA[Nutrition News]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Low-fat Cooking Tips for Meat</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</link>
                      <pubDate>Fri, 05 Oct 2007 18:12:34 GMT</pubDate>
                      <description><![CDATA[Follow these tips for cooking meats. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Lowfat+Cooking+Tips+for+Meat.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/27B7A3AE-9D6F-4D6E-AAAA-4CA4C2178207/40407/pub2989CMSImage.jpg" title="smart choices">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/27B7A3AE-9D6F-4D6E-AAAA-4CA4C2178207/40407/pub2989CMSImage.jpg</url>
                        <title>smart choices</title>
                      </image>
                      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/27B7A3AE-9D6F-4D6E-AAAA-4CA4C2178207/40406/pub2989LowFatCooking.pdf" type="application/octet-stream" length="0" />
                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  What counts as an ounce of meat and beans?</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</link>
                      <pubDate>Fri, 05 Oct 2007 18:20:13 GMT</pubDate>
                      <description><![CDATA[Examples of 1, 2, 3 and 4 ounces of meat or bean equivalents. - Full Content set to .]]></description>
                      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++What+counts+as+an+ounce+of+meat+and+beans.htm</guid>
                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
                      <image url="http://www.lsuagcenter.com/NR/rdonlyres/A2580578-6F02-4203-9218-FBE618BAD51B/40409/pub2990CMSImage.jpg" title="smart choices">
                        <url>http://www.lsuagcenter.com/NR/rdonlyres/A2580578-6F02-4203-9218-FBE618BAD51B/40409/pub2990CMSImage.jpg</url>
                        <title>smart choices</title>
                      </image>
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                      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/smart_choices/adults/"><![CDATA[Adults]]></category>
                    </item>
                    <item>
                      <title>Smart Choices:  Meat Alternatives</title>
                      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Meat+Alternatives.htm</link>
                      <pubDate>Fri, 05 Oct 2007 18:26:56 GMT</pubDate>
                      <description><![CDATA[Meat alternatives are good sources of protein at reasonable prices. This publication includes information on beans, eggs, nuts, textured vegetable protein and tofu. - Full Content set to .]]></description>
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                      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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                      <description><![CDATA[Eat your fruits and vegetables fact sheet. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Serving Size</title>
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                      <pubDate>Thu, 04 Oct 2007 20:53:53 GMT</pubDate>
                      <description><![CDATA[Tasty ways to increase your fruit and vegetable intake. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Cooking Fruits and Vegetables</title>
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                      <pubDate>Thu, 04 Oct 2007 21:10:59 GMT</pubDate>
                      <description><![CDATA[Tips on how to get the most out of your vegetables when cooking. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Feed Your Bones</title>
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                      <pubDate>Fri, 05 Oct 2007 14:50:29 GMT</pubDate>
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                      <title>Smart Choices:  Osteoporosis</title>
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                      <pubDate>Fri, 05 Oct 2007 15:45:02 GMT</pubDate>
                      <description><![CDATA[Food safety tips for fruit, vegetables, dairy, meat, poultry, fish and eggs. - Full Content set to .]]></description>
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                      <description><![CDATA[Food safety tips for packing a safe lunch.  Activity sheet also included. - Full Content set to .]]></description>
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                      <description><![CDATA[Safety tips for the microwave, defrosting foods, refrigerator, food for picnics and eating at a restaurant. - Full Content set to .]]></description>
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                      <pubDate>Thu, 04 Oct 2007 20:31:16 GMT</pubDate>
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                      <title>Smart Choices:  Take Good Care of Your Heart</title>
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                      <pubDate>Wed, 05 Sep 2007 18:14:44 GMT</pubDate>
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                      <title>Smart Choices:  Nutrition Facts Label</title>
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                      <pubDate>Thu, 30 Aug 2007 18:25:58 GMT</pubDate>
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                      <title>Smart Choices:  It's Time to Play (Youth Fact Sheet)</title>
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                      <pubDate>Thu, 28 Jun 2007 20:17:47 GMT</pubDate>
                      <description><![CDATA[Play makes your heart happy.  Follow these guidelines to get fit. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Eating and Exercising for Good Health (Adult Fact Sheet)</title>
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                      <pubDate>Thu, 28 Jun 2007 20:07:43 GMT</pubDate>
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                      <title>Smart Choices:  My Pyramid</title>
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                      <pubDate>Mon, 30 Oct 2006 16:32:34 GMT</pubDate>
                      <description><![CDATA[Overview of the new USDA food guide pyramid for Adults. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Climbing Around on MyPyramid</title>
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                      <description><![CDATA[Overview of the new USDA food guide pyramid for youth. - Full Content set to .]]></description>
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                      <title>Smart Choices:  Make Smart Choices for Good Health (Youth)</title>
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                      <pubDate>Wed, 22 Feb 2006 16:13:29 GMT</pubDate>
                      <description><![CDATA[information on 8 Steps for Health program, food facts and jump roping for exercising. - Full Content set to .]]></description>
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                      <title>Family Nutrition Program Overview</title>
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                      <description><![CDATA[General information on the Family Nutrition Program (SNAP-Ed) funded through the Department of Social Services, Office of Family Support. - Full Content set to .]]></description>
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                      <pubDate>Fri, 18 Mar 2005 18:44:01 GMT</pubDate>
                      <description><![CDATA[General Information about Family Nutrition Program - Full Content set to .]]></description>
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                      <title>The Knapp Nutrition and Health Assessment Laboratory</title>
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                      <pubDate>Thu, 02 Jun 2005 19:59:22 GMT</pubDate>
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                          <title>Laboratory Equipment</title>
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                          <pubDate>Fri, 03 Jun 2005 19:40:50 GMT</pubDate>
                          <description><![CDATA[A list of the devices and equipment used in the Nutrition Lab. - Full Content set to .]]></description>
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                          <title>Smart Choices:  Five Steps in Handwashing</title>
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                          <pubDate>Tue, 08 Jan 2008 14:23:08 GMT</pubDate>
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                          <title>Smart Choices:  Healthy Snacks for Home and School</title>
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                          <pubDate>Tue, 08 Jan 2008 14:38:15 GMT</pubDate>
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                          <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
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                          <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
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                          <title>Healthy Vacation Crossword Puzzle Activity Sheet</title>
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                          <pubDate>Mon, 18 Feb 2008 19:49:14 GMT</pubDate>
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                          <title>Why Snacks</title>
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                          <pubDate>Mon, 18 Feb 2008 19:42:55 GMT</pubDate>
                          <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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                          <title>Making Wise Fast Food Choices</title>
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                          <pubDate>Mon, 18 Feb 2008 19:34:05 GMT</pubDate>
                          <description><![CDATA[Smart Choices Youth is a community nutrition education program of the LSU AgCenter for Grades 5 – 8. - Full Content set to .]]></description>
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                          <dc:creator>DHolston@agcenter.lsu.edu (Denise Holston)</dc:creator>
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